Vegan foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 351-400 of 6664 foods.

# Food Category Per 100 g % DV Source
351 Nuts, almonds, dried, unblanched, unroasted Nuts and Seeds 49.93 g 64% CNF
352 Nuts, almonds Nut and Seed Products 49.93 g 64% USDA_SR
353 Nuts, almonds, honey roasted, unblanched Nuts and Seeds 49.90 g 64% CNF
354 Peanut butter, reduced sodium Legumes and Legume Products 49.90 g 64% CNF
355 Nuts, almonds, honey roasted, unblanched Nut and Seed Products 49.90 g 64% USDA_SR
356 Peanut butter, reduced sodium Legumes and Legume Products 49.90 g 64% USDA_SR
357 Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve Soups, Sauces, and Gravies 49.88 g 64% USDA_SR
358 Seeds, sunflower seed kernels, dry roasted Nuts and Seeds 49.80 g 64% CNF
359 Seeds, sunflower seed kernels, dry roasted, salted Nuts and Seeds 49.80 g 64% CNF
360 Seeds, sunflower seed kernels from shell, dry roasted, with salt added Nut and Seed Products 49.80 g 64% USDA_SR
361 Seeds, sunflower seed kernels, dry roasted, with salt added Nut and Seed Products 49.80 g 64% USDA_SR
362 Seeds, sunflower seed kernels, dry roasted, without salt Nut and Seed Products 49.80 g 64% USDA_SR
363 Seeds, sesame seeds, whole, dried Nut and Seed Products 49.67 g 64% USDA_SR
364 Peanuts, all types, dry-roasted, salted Legumes and Legume Products 49.66 g 64% CNF
365 Peanuts, all types, dry roasted Legumes and Legume Products 49.66 g 64% CNF
366 Peanut butter, natural Legumes and Legume Products 49.66 g 64% CNF
367 Peanuts, all types, dry-roasted, without salt Legumes and Legume Products 49.66 g 64% USDA_SR
368 Peanuts, all types, dry-roasted, with salt Legumes and Legume Products 49.66 g 64% USDA_SR
369 Peanuts, spanish, raw Legumes and Legume Products 49.60 g 64% USDA_SR
370 Peanuts, Spanish, raw Legumes and Legume Products 49.60 g 64% CNF
371 Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program) Legumes and Legume Products 49.54 g 64% USDA_SR
372 Peanut butter, creamy Legumes and Legume Products 49.43 g 63% USDA_FF
373 Nuts, cashew butter, plain Nuts and Seeds 49.41 g 63% CNF
374 Nuts, cashew butter, plain, without salt added Nut and Seed Products 49.41 g 63% USDA_SR
375 Peanuts, all types, raw Legumes and Legume Products 49.24 g 63% CNF
376 Peanuts, all types, raw Legumes and Legume Products 49.24 g 63% USDA_SR
377 Margarine-like spread, tub, hydrogenated, canola and soybean oil, 50% fat Fats and Oils 49.14 g 63% CNF
378 Seeds, pumpkin and squash seed kernels, dried Nuts and Seeds 49.05 g 63% CNF
379 Seeds, pumpkin and squash seed kernels, roasted Nuts and Seeds 49.05 g 63% CNF
380 Seeds, pumpkin and squash seed kernels, roasted, salted Nuts and Seeds 49.05 g 63% CNF
381 Seeds, pumpkin and squash seed kernels, roasted, with salt added Nut and Seed Products 49.05 g 63% USDA_SR
382 Seeds, pumpkin and squash seed kernels, dried Nut and Seed Products 49.05 g 63% USDA_SR
383 Seeds, pumpkin and squash seed kernels, roasted, without salt Nut and Seed Products 49.05 g 63% USDA_SR
384 Peanuts, Spanish, oil-roasted, salted Legumes and Legume Products 49.04 g 63% CNF
385 Peanuts, Spanish, oil-roasted Legumes and Legume Products 49.04 g 63% CNF
386 Peanuts, spanish, oil-roasted, with salt Legumes and Legume Products 49.04 g 63% USDA_SR
387 Peanuts, spanish, oil-roasted, without salt Legumes and Legume Products 49.04 g 63% USDA_SR
388 Peanuts, virginia, raw Legumes and Legume Products 48.75 g 62% USDA_SR
389 Peanuts, Virginia, raw Legumes and Legume Products 48.75 g 62% CNF
390 Seeds, hemp seed, hulled Nut and Seed Products 48.75 g 62% USDA_SR
391 Peanuts, Virginia, oil-roasted, salted Legumes and Legume Products 48.62 g 62% CNF
392 Peanuts, Virginia, oil-roasted Legumes and Legume Products 48.62 g 62% CNF
393 Peanuts, virginia, oil-roasted, without salt Legumes and Legume Products 48.62 g 62% USDA_SR
394 Peanuts, virginia, oil-roasted, with salt Legumes and Legume Products 48.62 g 62% USDA_SR
395 Seeds, sunflower seed, kernel, raw Nut and Seed Products 48.44 g 62% USDA_FF
396 Seeds, sesame seeds, whole, roasted and toasted Nuts and Seeds 48.00 g 62% CNF
397 Seeds, sesame seed kernels, toasted, shelled Nuts and Seeds 48.00 g 62% CNF
398 Seeds, sesame meal, partially defatted Nuts and Seeds 48.00 g 62% CNF
399 Seeds, sesame butter, tahini, from raw and stone ground kernels Nuts and Seeds 48.00 g 62% CNF
400 Seeds, sesame seed kernels, toasted, shelled, with salt Nuts and Seeds 48.00 g 62% CNF

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