Vegan foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 451-500 of 6664 foods.

# Food Category Per 100 g % DV Source
451 Chocolate, dark, 70-85% cacao solids Sweets 42.63 g 55% USDA_SR
452 Sauce, pesto, ready-to-serve, shelf stable Soups, Sauces, and Gravies 42.42 g 54% USDA_SR
453 Seeds, flaxseed (linseed), whole and ground Nuts and Seeds 42.16 g 54% CNF
454 Seeds, flaxseed Nut and Seed Products 42.16 g 54% USDA_SR
455 Spices, poppy seed Spices and Herbs 41.56 g 53% CNF
456 Spices, poppy seed Spices and Herbs 41.56 g 53% USDA_SR
457 Seeds, pumpkin seeds (pepitas), raw Nut and Seed Products 40.03 g 51% USDA_FF
458 Salad dressing, mayonnaise, with olive oil, reduced fat Fats and Oils 40.00 g 51% CNF
459 Mayonnaise, reduced fat, with olive oil Fats and Oils 40.00 g 51% USDA_SR
460 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil), Calorie-reduced Fats and Oils 39.44 g 51% CNF
461 Margarine, tub, non-hydrogenated, mixed vegetable oil, Calorie-reduced Fats and Oils 39.37 g 50% CNF
462 Margarine, tub, non-hydrogenated, canola oil, with plant sterols, Calorie-reduced Fats and Oils 39.29 g 50% CNF
463 Salad dressing, french dressing, commercial, regular Fats and Oils 39.07 g 50% USDA_SR
464 Nuts, cashew nuts, raw Nut and Seed Products 38.86 g 50% USDA_FF
465 Margarine-like spread, BENECOL Light Spread Fats and Oils 38.71 g 50% USDA_SR
466 Puff pastry, frozen, ready-to-bake, baked Baked Products 38.50 g 49% CNF
467 Puff pastry, frozen, ready-to-bake, baked Baked Products 38.50 g 49% USDA_SR
468 Candies, bars, Golden Almond Sweets 38.46 g 49% CNF
469 Candies, HERSHEY'S POT OF GOLD Almond Bar Sweets 38.46 g 49% USDA_SR
470 Seeds, safflower seed kernels, dried Nuts and Seeds 38.45 g 49% CNF
471 Seeds, safflower seed kernels, dried Nut and Seed Products 38.45 g 49% USDA_SR
472 Candies, chocolate, dark, 60-69% cacao solids Sweets 38.31 g 49% CNF
473 Chocolate, dark, 60-69% cacao solids Sweets 38.31 g 49% USDA_SR
474 Puff pastry, frozen, ready-to-bake Baked Products 38.10 g 49% USDA_SR
475 Puff pastry, frozen, ready-to-bake Baked Products 38.10 g 49% CNF
476 Margarine,spread, 35-39% fat, tub Fats and Oils 37.98 g 49% USDA_SR
477 Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D Fats and Oils 37.77 g 48% USDA_SR
478 Sauce, pesto, ready-to-serve, refrigerated Soups, Sauces, and Gravies 37.60 g 48% USDA_SR
479 Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated Soups, Sauces, and Gravies 37.60 g 48% USDA_SR
480 Flaxseed, ground Nut and Seed Products 37.28 g 48% USDA_FF
481 Candies, Golden Almond Solitaires, chocolate with almonds Sweets 37.13 g 48% CNF
482 Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES Sweets 37.13 g 48% USDA_SR
483 Seeds, sesame flour, high-fat Nuts and Seeds 37.10 g 48% CNF
484 Seeds, sesame flour, high-fat Nut and Seed Products 37.10 g 48% USDA_SR
485 Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds Sweets 37.07 g 48% USDA_SR
486 Candies, bars, Alpine White bar with almonds Sweets 36.90 g 47% CNF
487 Snacks, sesame sticks, wheat-based, salted Snacks 36.70 g 47% CNF
488 Snacks, sesame sticks, wheat-based, unsalted Snacks 36.70 g 47% CNF
489 Snacks, sesame sticks, wheat-based, salted Snacks 36.70 g 47% USDA_SR
490 Snacks, sesame sticks, wheat-based, unsalted Snacks 36.70 g 47% USDA_SR
491 Sauce, pesto, CLASSICO, basil pesto, ready-to-serve Soups, Sauces, and Gravies 36.38 g 47% USDA_SR
492 Sauce, alfredo mix, dry Soups, Sauces, and Gravies 36.35 g 47% USDA_SR
493 Sauce, Alfredo, dehydrated Soups, Sauces and Gravies 36.35 g 47% CNF
494 Spices, nutmeg, ground Spices and Herbs 36.31 g 47% CNF
495 Spices, nutmeg, ground Spices and Herbs 36.31 g 47% USDA_SR
496 Seeds, cottonseed kernels, roasted Nuts and Seeds 36.29 g 47% CNF
497 Seeds, cottonseed kernels, roasted (glandless) Nut and Seed Products 36.29 g 47% USDA_SR
498 Spices, mustard seed, yellow Spices and Herbs 36.24 g 46% CNF
499 Spices, mustard seed, ground Spices and Herbs 36.24 g 46% USDA_SR
500 Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar Sweets 36.22 g 46% USDA_SR

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