Vegan foods high in Total Fat (Canadian (CNF))

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 351-400 of 2848 foods.

# Food Category Per 100 g % DV
351 Snacks, tortilla chips, plain, yellow corn Snacks 22.33 g 29%
352 Spices, cumin seed Spices and Herbs 22.27 g 29%
353 Snacks, SUNCHIPS, Harvest Cheddar flavour Snacks 22.22 g 28%
354 Salad dressing, mayonnaise, reduced fat Fats and Oils 22.22 g 28%
355 Pie, pecan, homemade Baked Products 22.20 g 28%
356 Snacks, SUNCHIPS, French Onion flavour Snacks 22.15 g 28%
357 Fast foods, dessert, cookies, chocolate chip Fast Foods 22.08 g 28%
358 Peanuts, all types, boiled, salted Legumes and Legume Products 22.01 g 28%
359 Sweets, topping, nuts in syrup Sweets 22.00 g 28%
360 Peanut flour, low-fat Legumes and Legume Products 21.90 g 28%
361 Soy flour, full-fat, roasted Legumes and Legume Products 21.86 g 28%
362 Taco shell, baked Baked Products 21.79 g 28%
363 Soybeans, dry, roasted Legumes and Legume Products 21.62 g 28%
364 Salad dressing, mayonnaise type, commercial, regular Fats and Oils 21.60 g 28%
365 Candies, bars, Baby Ruth Sweets 21.60 g 28%
366 Candies, halavah (halvah), plain Sweets 21.52 g 28%
367 Granola bar, crunchy, plain Baked Products 21.51 g 28%
368 Nuts, coconut milk (liquid from grated meat and water), canned Nuts and Seeds 21.33 g 27%
369 Cookie, chocolate chip, refrigerated dough Baked Products 21.33 g 27%
370 Corn fritter Baked Products 21.24 g 27%
371 Candies, M&M's, plain chocolate candies Sweets 21.13 g 27%
372 Salad dressing, italian, commercial, regular Fats and Oils 21.12 g 27%
373 Snacks, multigrain chips, plain Snacks 21.11 g 27%
374 Candies, fudge, chocolate marshmallow with nuts, homemade Sweets 21.11 g 27%
375 Candies, caramel with nuts, chocolate covered Sweets 21.00 g 27%
376 Cookie, oatmeal, refrigerated dough, prepared Baked Products 21.00 g 27%
377 Sauce, adobo fresco Soups, Sauces and Gravies 20.90 g 27%
378 Granola bar, crunchy, fruit and/or nut Baked Products 20.89 g 27%
379 Grains, rice bran, crude Cereals, Grains and Pasta 20.85 g 27%
380 Nuts, coconut milk (liquid from grated meat and water), frozen Nuts and Seeds 20.80 g 27%
381 Snacks, tortilla chips, plain Snacks 20.68 g 27%
382 Soy flour, full-fat, raw Legumes and Legume Products 20.65 g 26%
383 Cracker, wheat, low sodium Baked Products 20.60 g 26%
384 Cracker, multigrain Baked Products 20.40 g 26%
385 Snacks, crisped rice bar, almond Snacks 20.40 g 26%
386 Tofu, fried (prepared with calcium sulphate) Legumes and Legume Products 20.18 g 26%
387 Tofu, fried Legumes and Legume Products 20.18 g 26%
388 Bannock Baked Products 20.09 g 26%
389 Cake, chocolate, commercial, with chocolate icing (frosting), in-store bakery Baked Products 20.05 g 26%
390 Salad dressing, coleslaw dressing, reduced fat Fats and Oils 20.00 g 26%
391 Salad dressing, italian, calorie-reduced Fats and Oils 20.00 g 26%
392 Soybeans, dry, raw Legumes and Legume Products 19.94 g 26%
393 Doughnut (donut), cake-type, chocolate, sugared or glazed Baked Products 19.90 g 26%
394 Cookie, chocolate chip, soft type, commercial Baked Products 19.77 g 25%
395 Cookie, sugar, commercial Baked Products 19.55 g 25%
396 Cereal, ready to eat, Morning Crisp: chocolate, Jordans Breakfast cereals 19.50 g 25%
397 Cookie, sugar, refrigerated dough Baked Products 19.48 g 25%
398 Seeds, pumpkin and squash seeds, whole, roasted Nuts and Seeds 19.40 g 25%
399 Cookie, vanilla wafer, 18 to 21% fat Baked Products 19.40 g 25%
400 Seeds, pumpkin and squash seeds, whole, roasted, salted Nuts and Seeds 19.40 g 25%

Related nutrients

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