Vegan foods high in Total Fat (USDA SR Legacy)

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 301-350 of 3536 foods.

# Food Category Per 100 g % DV
301 Candies, sesame crunch Sweets 33.30 g 43%
302 Candies, MR. GOODBAR Chocolate Bar Sweets 33.21 g 43%
303 Salad dressing, KRAFT Mayo Light Mayonnaise Fats and Oils 32.90 g 42%
304 Candies, toffee, prepared-from-recipe Sweets 32.75 g 42%
305 Snacks, corn-based, extruded, chips, barbecue-flavor Snacks 32.70 g 42%
306 Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour Snacks 32.70 g 42%
307 Cookies, shortbread, commercially prepared, pecan Baked Products 32.50 g 42%
308 Candies, MARS SNACKFOOD US, DOVE Dark Chocolate Sweets 32.45 g 42%
309 Candies, SPECIAL DARK Chocolate Bar Sweets 32.40 g 42%
310 Spices, mace, ground Spices and Herbs 32.38 g 42%
311 Snacks, sweet potato chips, unsalted Snacks 32.35 g 41%
312 Snacks, granola bar, with coconut, chocolate coated Snacks 32.20 g 41%
313 Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) Sweets 32.20 g 41%
314 Candies, white chocolate Sweets 32.09 g 41%
315 Candies, REESE'S NUTRAGEOUS Candy Bar Sweets 32.09 g 41%
316 Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds Snacks 31.90 g 41%
317 Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds Snacks 31.90 g 41%
318 Pie crust, deep dish, frozen, baked, made with enriched flour Baked Products 31.84 g 41%
319 Mayonnaise, made with tofu Fats and Oils 31.79 g 41%
320 Noodles, flat, crunchy, Chinese restaurant Cereal Grains and Pasta 31.72 g 41%
321 Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned Nut and Seed Products 31.69 g 41%
322 Nuts, acorns, dried Nut and Seed Products 31.41 g 40%
323 Caribou, eye, raw (Alaska Native) American Indian/Alaska Native Foods 31.40 g 40%
324 Pie crust, standard-type, dry mix Baked Products 31.40 g 40%
325 Candies, carob, unsweetened Sweets 31.36 g 40%
326 Chocolate, dark, 45- 59% cacao solids Sweets 31.28 g 40%
327 Snacks, potato chips, barbecue-flavor Snacks 31.06 g 40%
328 Pie crust, standard-type, prepared from recipe, unbaked Baked Products 30.80 g 39%
329 Seeds, chia seeds, dried Nut and Seed Products 30.74 g 39%
330 Cookies, gluten-free, chocolate wafer Baked Products 30.42 g 39%
331 Pie crust, standard-type, dry mix, prepared, baked Baked Products 30.40 g 39%
332 Candies, HEATH BITES Sweets 30.38 g 39%
333 Candies, HERSHEY'S SKOR Toffee Bar Sweets 30.37 g 39%
334 Tofu, dried-frozen (koyadofu) Legumes and Legume Products 30.34 g 39%
335 Tofu, dried-frozen (koyadofu), prepared with calcium sulfate Legumes and Legume Products 30.34 g 39%
336 Nuts, acorn flour, full fat Nut and Seed Products 30.17 g 39%
337 Candies, semisweet chocolate Sweets 30.00 g 38%
338 Candies, dark chocolate coated coffee beans Sweets 30.00 g 38%
339 Candies, REESE'S BITES Sweets 29.85 g 38%
340 Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS Snacks 29.81 g 38%
341 Chocolate-flavored hazelnut spread Sweets 29.73 g 38%
342 Snacks, plantain chips, salted Snacks 29.59 g 38%
343 Bacon, meatless Legumes and Legume Products 29.52 g 38%
344 Snacks, trail mix, regular Snacks 29.40 g 38%
345 Snacks, trail mix, regular, unsalted Snacks 29.40 g 38%
346 Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar Sweets 29.30 g 38%
347 Pie crust, standard-type, frozen, ready-to-bake, unenriched Baked Products 29.20 g 37%
348 Cookies, brownies, prepared from recipe Baked Products 29.10 g 37%
349 Beverages, coffee, instant, with whitener, reduced calorie Beverages 29.10 g 37%
350 Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, powder, not reconstituted Baby Foods 28.87 g 37%

Related nutrients

Calories Protein Saturated Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free