Vegan foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3401-3450 of 6664 foods.

# Food Category Per 100 g % DV Source
3401 Cereals ready-to-eat, wheat, puffed, fortified Breakfast Cereals 1.20 g 2% USDA_SR
3402 Cereals, QUAKER, hominy grits, white, quick, dry Breakfast Cereals 1.20 g 2% USDA_SR
3403 Bread, pita, white, enriched Baked Products 1.20 g 2% USDA_SR
3404 Beans, Dry, Pink (0% moisture) Legumes and Legume Products 1.20 g 2% USDA_FF
3405 Beans, Dry, Pink (0% moisture) Legumes and Legume Products 1.20 g 2% USDA_FF
3406 Cereal, hot, corn grits (yellow), dry Breakfast cereals 1.20 g 2% CNF
3407 Lychee, dried Fruits and fruit juices 1.20 g 2% CNF
3408 Bagel, oat bran Baked Products 1.20 g 2% CNF
3409 Bread, pita, white Baked Products 1.20 g 2% CNF
3410 Cake, pound, commercial, fat free Baked Products 1.20 g 2% CNF
3411 Litchis, dried Fruits and Fruit Juices 1.20 g 2% USDA_SR
3412 Nuts, Chinese chestnuts, roasted Nuts and Seeds 1.19 g 2% CNF
3413 Nuts, chestnuts, chinese, roasted Nut and Seed Products 1.19 g 2% USDA_SR
3414 Cereal, ready to eat, Sugar Crisp, Post Breakfast cereals 1.18 g 2% CNF
3415 Beans, small white, raw Legumes and Legume Products 1.18 g 2% CNF
3416 Corn, sweet, white, raw Vegetables and Vegetable Products 1.18 g 2% CNF
3417 Corn, sweet, white, raw Vegetables and Vegetable Products 1.18 g 2% USDA_SR
3418 Mango, dried, sweetened Fruits and Fruit Juices 1.18 g 2% USDA_SR
3419 Beans, small white, mature seeds, raw Legumes and Legume Products 1.18 g 2% USDA_SR
3420 SILK Raspberry soy yogurt Legumes and Legume Products 1.18 g 2% USDA_SR
3421 SILK Peach soy yogurt Legumes and Legume Products 1.18 g 2% USDA_SR
3422 SILK Black Cherry soy yogurt Legumes and Legume Products 1.18 g 2% USDA_SR
3423 SILK Blueberry soy yogurt Legumes and Legume Products 1.18 g 2% USDA_SR
3424 SILK Strawberry soy yogurt Legumes and Legume Products 1.18 g 2% USDA_SR
3425 SILK Key Lime soy yogurt Legumes and Legume Products 1.18 g 2% USDA_SR
3426 SILK Banana-Strawberry soy yogurt Legumes and Legume Products 1.18 g 2% USDA_SR
3427 Soup, minestrone, canned, chunky, ready-to-serve Soups, Sauces, and Gravies 1.17 g 2% USDA_SR
3428 Pomegranate, raw Fruits and fruit juices 1.17 g 2% CNF
3429 Meal replacement (cereal), ready to eat, Force Active, President's Choice Breakfast cereals 1.17 g 2% CNF
3430 Pomegranates, raw Fruits and Fruit Juices 1.17 g 2% USDA_SR
3431 Beans, cannellini, canned, sodium added, drained and rinsed Legumes and Legume Products 1.17 g 1% USDA_FF
3432 Beans, Dry, Red (0% moisture) Legumes and Legume Products 1.16 g 1% USDA_FF
3433 Beans, Dry, Red (0% moisture) Legumes and Legume Products 1.16 g 1% USDA_FF
3434 Flour, rice, glutinous Cereal Grains and Pasta 1.16 g 1% USDA_FF
3435 Cereal, hot, oats, instant: cinnamon and spice, prepared, Quaker Breakfast cereals 1.16 g 1% CNF
3436 Peas, split, raw Legumes and Legume Products 1.16 g 1% CNF
3437 Grains, barley, pearled, dry Cereals, Grains and Pasta 1.16 g 1% CNF
3438 Nance, frozen, unsweetened Fruits and Fruit Juices 1.16 g 1% USDA_SR
3439 Barley, pearled, raw Cereal Grains and Pasta 1.16 g 1% USDA_SR
3440 Peas, green, sweet, canned, sodium added, sugar added, drained and rinsed Vegetables and Vegetable Products 1.15 g 1% USDA_FF
3441 Sauce, pizza, canned, ready-to-serve Soups, Sauces, and Gravies 1.15 g 1% USDA_SR
3442 Mung beans, mature seeds, raw Legumes and Legume Products 1.15 g 1% USDA_SR
3443 Beans, legumes, mung (green gram), raw Legumes and Legume Products 1.15 g 1% CNF
3444 Cereal, hot, oats, instant: Wild Berry Medley, prepared, Quaker Breakfast cereals 1.15 g 1% CNF
3445 Sauce, pizza, canned, ready-to-serve Vegetables and Vegetable Products 1.15 g 1% CNF
3446 Sauce, spaghetti, with garden vegetables, ready-to-serve Soups, Sauces and Gravies 1.15 g 1% CNF
3447 Beans, great northern, raw Legumes and Legume Products 1.14 g 1% CNF
3448 Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program) Legumes and Legume Products 1.14 g 1% USDA_SR
3449 Beans, Dry, Tan (0% moisture) Legumes and Legume Products 1.14 g 1% USDA_FF
3450 Beans, Dry, Tan (0% moisture) Legumes and Legume Products 1.14 g 1% USDA_FF

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