Vegan foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3351-3400 of 6664 foods.

# Food Category Per 100 g % DV Source
3351 Beans, great northern, canned, sodium added, drained and rinsed Legumes and Legume Products 1.27 g 2% USDA_FF
3352 Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw Legumes and Legume Products 1.26 g 2% USDA_SR
3353 Cereals ready-to-eat, RALSTON CRISP RICE Breakfast Cereals 1.26 g 2% USDA_SR
3354 Black-eyed peas (cowpeas, crowder, southern), common, mature seeds, raw Legumes and Legume Products 1.26 g 2% CNF
3355 Melon, horned Fruits and fruit juices 1.26 g 2% CNF
3356 Horned melon (Kiwano) Fruits and Fruit Juices 1.26 g 2% USDA_SR
3357 Beans, kidney, dark red, canned, sodium added, sugar added, drained and rinsed Legumes and Legume Products 1.26 g 2% USDA_FF
3358 Cereal, hot, oats, porridge (with added oat bran, wheat bran and flax seed), prepared, Rogers Breakfast cereals 1.25 g 2% CNF
3359 Nuts, European chestnuts (sweet), raw, peeled Nuts and Seeds 1.25 g 2% CNF
3360 Plant-based beverage, almond, enriched, sweetened, chocolate flavoured Beverages 1.25 g 2% CNF
3361 Nuts, chestnuts, european, raw, peeled Nut and Seed Products 1.25 g 2% USDA_SR
3362 Spices, cinnamon, ground Spices and Herbs 1.24 g 2% CNF
3363 Cereal, hot, oats, instant: maple and brown sugar, prepared, Quaker Breakfast cereals 1.24 g 2% CNF
3364 Nuts, Japanese chestnuts, dried Nuts and Seeds 1.24 g 2% CNF
3365 Nuts, chestnuts, japanese, dried Nut and Seed Products 1.24 g 2% USDA_SR
3366 Spices, cinnamon, ground Spices and Herbs 1.24 g 2% USDA_SR
3367 Bagels, multigrain Baked Products 1.24 g 2% USDA_SR
3368 Sorghum flour, refined, unenriched Cereal Grains and Pasta 1.24 g 2% USDA_SR
3369 Beans, Dry, Pinto (0% moisture) Legumes and Legume Products 1.24 g 2% USDA_FF
3370 Beans, Dry, Great Northern (0% moisture) Legumes and Legume Products 1.24 g 2% USDA_FF
3371 Beans, Dry, Pinto (0% moisture) Legumes and Legume Products 1.24 g 2% USDA_FF
3372 Beans, Dry, Great Northern (0% moisture) Legumes and Legume Products 1.24 g 2% USDA_FF
3373 Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder Beverages 1.23 g 2% USDA_SR
3374 Beans, cranberry (roman), mature seeds, raw Legumes and Legume Products 1.23 g 2% USDA_SR
3375 Beans, pinto, mature seeds, raw (Includes foods for USDA's Food Distribution Program) Legumes and Legume Products 1.23 g 2% USDA_SR
3376 Beans, Dry, Cranberry (0% moisture) Legumes and Legume Products 1.23 g 2% USDA_FF
3377 Beans, Dry, Cranberry (0% moisture) Legumes and Legume Products 1.23 g 2% USDA_FF
3378 Beans, cranberry (roman), raw Legumes and Legume Products 1.23 g 2% CNF
3379 Beans, pinto, raw Legumes and Legume Products 1.23 g 2% CNF
3380 Sports drink, orange flavour, powder Beverages 1.23 g 2% CNF
3381 Cereal, hot, oats, instant: Weight Control, Cinnamon, prepared, Quaker Breakfast cereals 1.23 g 2% CNF
3382 Soy flour, defatted Legumes and Legume Products 1.22 g 2% USDA_SR
3383 Soy flour, defatted Legumes and Legume Products 1.22 g 2% CNF
3384 Cereal, hot, oats, instant: Weight Control, Maple and Brown Sugar, prepared, Quaker Breakfast cereals 1.22 g 2% CNF
3385 Corn, sweet, yellow, canned, whole kernel, drained solids Vegetables and Vegetable Products 1.22 g 2% USDA_SR
3386 Corn, sweet, white, canned, whole kernel, drained solids Vegetables and Vegetable Products 1.22 g 2% USDA_SR
3387 Cereal, hot, 9 grain, prepared, Rogers Breakfast cereals 1.21 g 2% CNF
3388 Chinese dish, soup, hot and sour, restaurant prepared Soups, Sauces and Gravies 1.21 g 2% CNF
3389 Soup, Italian wedding, ready-to-serve Soups, Sauces and Gravies 1.21 g 2% CNF
3390 Kale, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.21 g 2% USDA_SR
3391 Kale, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.21 g 2% USDA_SR
3392 Kale, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.21 g 2% USDA_SR
3393 Kale, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.21 g 2% USDA_SR
3394 Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water Breakfast Cereals 1.21 g 2% USDA_SR
3395 Soup, hot and sour, Chinese restaurant Soups, Sauces, and Gravies 1.21 g 2% USDA_SR
3396 Kale, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.21 g 2% USDA_FF
3397 Cereals, corn grits, yellow, regular and quick, unenriched, dry Breakfast Cereals 1.20 g 2% USDA_SR
3398 Bagels, oat bran Baked Products 1.20 g 2% USDA_SR
3399 Bread, pita, white, unenriched Baked Products 1.20 g 2% USDA_SR
3400 Cake, pound, commercially prepared, fat-free Baked Products 1.20 g 2% USDA_SR

Related nutrients

Calories Protein Saturated Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free