Dietary fat provides energy and helps absorb fat-soluble vitamins.
FDA daily value: 78 g
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Showing 3251–3300 of 6,664 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 3251 | SILK Plus for Bone Health, soymilk | Legumes and Legume Products | 1.44 g | 2% | USDA_SR |
| 3252 | SILK Plus Fiber, soymilk | Legumes and Legume Products | 1.44 g | 2% | USDA_SR |
| 3253 | SILK Coffee, soymilk | Legumes and Legume Products | 1.44 g | 2% | USDA_SR |
| 3254 | Beans, Dry, Carioca (0% moisture) | Legumes and Legume Products | 1.44 g | 2% | USDA_FF |
| 3255 | Beans, Dry, Carioca (0% moisture) | Legumes and Legume Products | 1.44 g | 2% | USDA_FF |
| 3256 | Wheat flour, white (industrial), 9% protein, bleached, enriched | Cereal Grains and Pasta | 1.43 g | 2% | USDA_SR |
| 3257 | Wheat flour, white (industrial), 9% protein, bleached, unenriched | Cereal Grains and Pasta | 1.43 g | 2% | USDA_SR |
| 3258 | Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted | Baked Products | 1.43 g | 2% | USDA_SR |
| 3259 | Corn, sweet, canned, drained solids, rinsed | Vegetables and Vegetable Products | 1.43 g | 2% | CNF |
| 3260 | Corn, sweet, yellow, canned, drained solids, rinsed with tap water | Vegetables and Vegetable Products | 1.43 g | 2% | USDA_SR |
| 3261 | Soup, onion, canned, condensed | Soups, Sauces and Gravies | 1.42 g | 2% | CNF |
| 3262 | Beans, black, mature seeds, raw | Legumes and Legume Products | 1.42 g | 2% | CNF |
| 3263 | Grains, rice flour, white | Cereals, Grains and Pasta | 1.42 g | 2% | CNF |
| 3264 | Corn, sweet, yellow, frozen, kernels cut off the cob, microwaved | Vegetables and Vegetable Products | 1.42 g | 2% | CNF |
| 3265 | Corn, yellow, whole kernel, frozen, microwaved | Vegetables and Vegetable Products | 1.42 g | 2% | USDA_SR |
| 3266 | Rice flour, white, unenriched | Cereal Grains and Pasta | 1.42 g | 2% | USDA_SR |
| 3267 | Soup, onion, canned, condensed | Soups, Sauces, and Gravies | 1.42 g | 2% | USDA_SR |
| 3268 | Beans, black, mature seeds, raw | Legumes and Legume Products | 1.42 g | 2% | USDA_SR |
| 3269 | Sauce, barbecue, OPEN PIT, original | Soups, Sauces, and Gravies | 1.41 g | 2% | USDA_SR |
| 3270 | Wheat flour, white (industrial), 15% protein, bleached, enriched | Cereal Grains and Pasta | 1.41 g | 2% | USDA_SR |
| 3271 | Wheat flour, white (industrial), 15% protein, bleached, unenriched | Cereal Grains and Pasta | 1.41 g | 2% | USDA_SR |
| 3272 | Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes | Breakfast Cereals | 1.41 g | 2% | USDA_SR |
| 3273 | Seeds, cottonseed flour, low fat | Nuts and Seeds | 1.41 g | 2% | CNF |
| 3274 | Corn, sweet, white, on or off the cob, boiled, drained, with salt | Vegetables and Vegetable Products | 1.41 g | 2% | CNF |
| 3275 | Corn, sweet, white, on or off the cob, boiled, drained | Vegetables and Vegetable Products | 1.41 g | 2% | CNF |
| 3276 | Soup, tomato, ready-to-serve | Soups, Sauces and Gravies | 1.41 g | 2% | CNF |
| 3277 | Corn, sweet, white, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.41 g | 2% | USDA_SR |
| 3278 | Corn, sweet, white, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.41 g | 2% | USDA_SR |
| 3279 | Seeds, cottonseed flour, low fat (glandless) | Nut and Seed Products | 1.41 g | 2% | USDA_SR |
| 3280 | Drumstick (horseradish-tree), leaves, raw | Vegetables and Vegetable Products | 1.40 g | 2% | CNF |
| 3281 | Cracker, matzo, plain | Baked Products | 1.40 g | 2% | CNF |
| 3282 | Pasta, macaroni (elbow), whole wheat, dry | Cereals, Grains and Pasta | 1.40 g | 2% | CNF |
| 3283 | Pasta, spaghetti, whole-wheat, dry | Cereals, Grains and Pasta | 1.40 g | 2% | CNF |
| 3284 | Snacks, popcorn, sugar syrup/caramel, fat free | Snacks | 1.40 g | 2% | CNF |
| 3285 | Instant breakfast, powder, chocolate | Beverages | 1.40 g | 2% | CNF |
| 3286 | Drumstick leaves, raw | Vegetables and Vegetable Products | 1.40 g | 2% | USDA_SR |
| 3287 | Popcorn, sugar syrup/caramel, fat-free | Snacks | 1.40 g | 2% | USDA_SR |
| 3288 | Tortilla, blue corn, Sakwavikaviki (Hopi) | American Indian/Alaska Native Foods | 1.40 g | 2% | USDA_SR |
| 3289 | Crackers, matzo, plain | Baked Products | 1.40 g | 2% | USDA_SR |
| 3290 | Pancakes, special dietary, dry mix | Baked Products | 1.40 g | 2% | USDA_SR |
| 3291 | Beans, navy, canned, sodium added, drained and rinsed | Legumes and Legume Products | 1.40 g | 2% | USDA_FF |
| 3292 | Grains, corn flour, degermed, unenriched, yellow | Cereals, Grains and Pasta | 1.39 g | 2% | CNF |
| 3293 | Seaweed, Canadian cultivated EMI-TSUNOMATA, dried | Vegetables and Vegetable Products | 1.39 g | 2% | CNF |
| 3294 | Babyfood, cereal, wheat, dry | Babyfoods | 1.39 g | 2% | CNF |
| 3295 | Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry | Vegetables and Vegetable Products | 1.39 g | 2% | USDA_SR |
| 3296 | Corn flour, yellow, degermed, unenriched | Cereal Grains and Pasta | 1.39 g | 2% | USDA_SR |
| 3297 | Nuts, European chestnuts (sweet), boiled and steamed | Nuts and Seeds | 1.38 g | 2% | CNF |
| 3298 | Wheat flour, white (industrial), 13% protein, bleached, enriched | Cereal Grains and Pasta | 1.38 g | 2% | USDA_SR |
| 3299 | Nuts, chestnuts, european, boiled and steamed | Nut and Seed Products | 1.38 g | 2% | USDA_SR |
| 3300 | Wheat flour, white (industrial), 13% protein, bleached, unenriched | Cereal Grains and Pasta | 1.38 g | 2% | USDA_SR |
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