Vegan foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3201-3250 of 6664 foods.

# Food Category Per 100 g % DV Source
3201 Beans, black, flour Legumes and Legume Products 1.51 g 2% CNF
3202 Pasta, dry, unenriched Cereal Grains and Pasta 1.51 g 2% USDA_SR
3203 Pasta, dry, enriched Cereal Grains and Pasta 1.51 g 2% USDA_SR
3204 Corn, sweet, yellow, on or off the cob, boiled, drained Vegetables and Vegetable Products 1.50 g 2% CNF
3205 Beans, navy, raw Legumes and Legume Products 1.50 g 2% CNF
3206 Bread, Boston brown, canned Baked Products 1.50 g 2% CNF
3207 Cracker, matzo, whole-wheat Baked Products 1.50 g 2% CNF
3208 Pancake, whole-wheat, dry mix, incomplete, unprepared Baked Products 1.50 g 2% CNF
3209 Corn, sweet, yellow, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.50 g 2% USDA_SR
3210 Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, cooked Cereal Grains and Pasta 1.50 g 2% USDA_SR
3211 Babyfood, vegetable and brown rice, strained Baby Foods 1.50 g 2% USDA_SR
3212 Corn, sweet, yellow, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.50 g 2% USDA_SR
3213 Puddings, lemon, dry mix, regular, with added oil, potassium, sodium Sweets 1.50 g 2% USDA_SR
3214 Crackers, matzo, whole-wheat Baked Products 1.50 g 2% USDA_SR
3215 Pancakes, whole-wheat, dry mix, incomplete Baked Products 1.50 g 2% USDA_SR
3216 Beans, navy, mature seeds, raw Legumes and Legume Products 1.50 g 2% USDA_SR
3217 Bread, boston brown, canned Baked Products 1.50 g 2% USDA_SR
3218 Pigeon peas (red gram), mature seeds, raw Legumes and Legume Products 1.49 g 2% USDA_SR
3219 Kale, raw Vegetables and Vegetable Products 1.49 g 2% USDA_FF
3220 Peas, pigeon (red gram), raw Legumes and Legume Products 1.49 g 2% CNF
3221 Carrot, dehydrated Vegetables and Vegetable Products 1.49 g 2% CNF
3222 Kale, raw Vegetables and Vegetable Products 1.49 g 2% USDA_SR
3223 Carrot, dehydrated Vegetables and Vegetable Products 1.49 g 2% USDA_SR
3224 Sauce, pasta, spaghetti or marinara, ready-to-serve Soups, Sauces and Gravies 1.48 g 2% CNF
3225 Sauce, pasta, spaghetti or marinara, ready-to-serve, low sodium Soups, Sauces and Gravies 1.48 g 2% CNF
3226 Wheat flour, white (industrial), 10% protein, unbleached, enriched Cereal Grains and Pasta 1.48 g 2% USDA_SR
3227 Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium Soups, Sauces, and Gravies 1.48 g 2% USDA_SR
3228 Wheat flour, white (industrial), 10% protein, bleached, enriched Cereal Grains and Pasta 1.48 g 2% USDA_SR
3229 Wheat flour, white (industrial), 10% protein, bleached, unenriched Cereal Grains and Pasta 1.48 g 2% USDA_SR
3230 Pasta, whole grain, 51% whole wheat, remaining enriched semolina, cooked (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 1.48 g 2% USDA_SR
3231 Sauce, pasta, spaghetti/marinara, ready-to-serve Soups, Sauces, and Gravies 1.48 g 2% USDA_FF
3232 Flour, wheat, all-purpose, enriched, bleached Cereal Grains and Pasta 1.48 g 2% USDA_FF
3233 Flour, wheat, all-purpose, enriched, unbleached Cereal Grains and Pasta 1.48 g 2% USDA_FF
3234 Soymilk, original and vanilla, with added calcium, vitamins A and D Legumes and Legume Products 1.47 g 2% USDA_SR
3235 Plant-based beverage, soy, enriched, all flavours Beverages 1.47 g 2% CNF
3236 Babyfood, mashed cheddar potatoes and broccoli, toddlers Baby Foods 1.47 g 2% USDA_SR
3237 Cereal, ready to eat, Corn Pops, Kellogg's Breakfast cereals 1.46 g 2% CNF
3238 Salad dressing, thousand island dressing, fat-free Fats and Oils 1.45 g 2% USDA_SR
3239 Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS Breakfast Cereals 1.45 g 2% USDA_SR
3240 Beans, Dry, Black (0% moisture) Legumes and Legume Products 1.45 g 2% USDA_FF
3241 Beans, Dry, Black (0% moisture) Legumes and Legume Products 1.45 g 2% USDA_FF
3242 Salad dressing, thousand island dressing, fat free Fats and Oils 1.45 g 2% CNF
3243 Wheat flour, white (industrial), 11.5% protein, bleached, enriched Cereal Grains and Pasta 1.45 g 2% USDA_SR
3244 Wheat flour, white (industrial), 11.5% protein, bleached, unenriched Cereal Grains and Pasta 1.45 g 2% USDA_SR
3245 Wheat flour, white (industrial), 11.5% protein, unbleached, enriched Cereal Grains and Pasta 1.45 g 2% USDA_SR
3246 SILK Chocolate, soymilk Legumes and Legume Products 1.44 g 2% USDA_SR
3247 SILK Chai, soymilk Legumes and Legume Products 1.44 g 2% USDA_SR
3248 SILK Mocha, soymilk Legumes and Legume Products 1.44 g 2% USDA_SR
3249 SILK Vanilla, soymilk Legumes and Legume Products 1.44 g 2% USDA_SR
3250 SILK Plus for Bone Health, soymilk Legumes and Legume Products 1.44 g 2% USDA_SR

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