Vegan foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3151-3200 of 6664 foods.

# Food Category Per 100 g % DV Source
3151 Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) Baked Products 1.60 g 2% USDA_SR
3152 Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame) Baked Products 1.60 g 2% USDA_SR
3153 Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame) Baked Products 1.60 g 2% USDA_SR
3154 Crackers, saltines, fat-free, low-sodium Baked Products 1.60 g 2% USDA_SR
3155 Vitasoy USA, Vitasoy Organic Creamy Original Soymilk Legumes and Legume Products 1.60 g 2% USDA_SR
3156 Black-eyed peas (cowpeas, crowder, southern), common, mature seeds, canned with pork Legumes and Legume Products 1.60 g 2% CNF
3157 Grains, wheat flour, white, high gluten Cereals, Grains and Pasta 1.60 g 2% CNF
3158 Grains, barley flour Cereals, Grains and Pasta 1.60 g 2% CNF
3159 Willow, native, young leaves, chopped Vegetables and Vegetable Products 1.60 g 2% CNF
3160 Willow, young leaves, chopped (Alaska Native) American Indian/Alaska Native Foods 1.60 g 2% USDA_SR
3161 Chiton, leathery, gumboots (Alaska Native) American Indian/Alaska Native Foods 1.60 g 2% USDA_SR
3162 Barley flour or meal Cereal Grains and Pasta 1.60 g 2% USDA_SR
3163 Flour, semolina, coarse and semi-coarse Cereal Grains and Pasta 1.60 g 2% USDA_FF
3164 Grains, amaranth, cooked Cereals, Grains and Pasta 1.58 g 2% CNF
3165 Amaranth grain, cooked Cereal Grains and Pasta 1.58 g 2% USDA_SR
3166 Soup, vegetarian vegetable, canned, condensed Soups, Sauces, and Gravies 1.58 g 2% USDA_SR
3167 Pasta, egg noodles, spinach, enriched, cooked Cereals, Grains and Pasta 1.57 g 2% CNF
3168 Pasta, spaghetti, spinach, enriched, dry Cereals, Grains and Pasta 1.57 g 2% CNF
3169 Spaghetti, spinach, dry Cereal Grains and Pasta 1.57 g 2% USDA_SR
3170 Noodles, egg, spinach, enriched, cooked Cereal Grains and Pasta 1.57 g 2% USDA_SR
3171 Grains, wheat, soft red winter Cereals, Grains and Pasta 1.56 g 2% CNF
3172 Wheat, soft red winter Cereal Grains and Pasta 1.56 g 2% USDA_SR
3173 Beans, baked, canned, with pork Legumes and Legume Products 1.55 g 2% USDA_SR
3174 Cereal, ready to eat, Special K, Kellogg's Breakfast cereals 1.55 g 2% CNF
3175 Beans, baked, canned, with pork Legumes and Legume Products 1.55 g 2% CNF
3176 Cereal, hot, oats, one minute, prepared, Quaker Breakfast cereals 1.54 g 2% CNF
3177 Cereal, hot, oats, quick, prepared, Quaker Breakfast cereals 1.54 g 2% CNF
3178 Cereal, hot, oats, large flakes, prepared, Quaker Breakfast cereals 1.54 g 2% CNF
3179 Grains, wheat, hard red winter Cereals, Grains and Pasta 1.54 g 2% CNF
3180 Wheat, hard red winter Cereal Grains and Pasta 1.54 g 2% USDA_SR
3181 Soymilk, chocolate, unfortified Legumes and Legume Products 1.53 g 2% USDA_SR
3182 Soymilk, chocolate, with added calcium, vitamins A and D Legumes and Legume Products 1.53 g 2% USDA_SR
3183 Broadbeans (fava beans), mature seeds, raw Legumes and Legume Products 1.53 g 2% USDA_SR
3184 Cereal, ready to eat, fruit juice sweetened corn flakes, Nature's Path Breakfast cereals 1.53 g 2% CNF
3185 Broadbeans (fava beans), dry, raw Legumes and Legume Products 1.53 g 2% CNF
3186 Plant-based beverage, soy, unenriched, chocolate Beverages 1.53 g 2% CNF
3187 Plant-based beverage, soy, enriched, chocolate Beverages 1.53 g 2% CNF
3188 Bagel, whole-wheat (multigrain) Baked Products 1.53 g 2% CNF
3189 Bagels, wheat Baked Products 1.53 g 2% USDA_SR
3190 Bread, blue corn, somiviki (Hopi) American Indian/Alaska Native Foods 1.53 g 2% USDA_SR
3191 Rye flour, medium Cereal Grains and Pasta 1.52 g 2% USDA_SR
3192 Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt Breakfast Cereals 1.52 g 2% USDA_SR
3193 Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt Breakfast Cereals 1.52 g 2% USDA_SR
3194 Flour, 00 Cereal Grains and Pasta 1.52 g 2% USDA_FF
3195 Beans, Dry, Navy (0% moisture) Legumes and Legume Products 1.51 g 2% USDA_FF
3196 Beans, Dry, Navy (0% moisture) Legumes and Legume Products 1.51 g 2% USDA_FF
3197 Pasta, macaroni (elbow), enriched, dry Cereals, Grains and Pasta 1.51 g 2% CNF
3198 Pasta, spaghetti, enriched, dry Cereals, Grains and Pasta 1.51 g 2% CNF
3199 Pasta, spaghetti, unenriched, dry Cereals, Grains and Pasta 1.51 g 2% CNF
3200 Pasta, macaroni (elbow), unenriched, dry Cereals, Grains and Pasta 1.51 g 2% CNF

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