Vegan foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3101-3150 of 6664 foods.

# Food Category Per 100 g % DV Source
3101 Cereal, ready to eat, Corn Dunks, President's Choice Breakfast cereals 1.70 g 2% CNF
3102 Candies, TWIZZLERS CHERRY BITES Sweets 1.70 g 2% USDA_SR
3103 Sea lion, Steller, kidney (Alaska Native) American Indian/Alaska Native Foods 1.70 g 2% USDA_SR
3104 Fonio, grain, dry, raw Cereal Grains and Pasta 1.69 g 2% USDA_FF
3105 Muffins, English, plain, enriched, with ca prop (includes sourdough) Baked Products 1.69 g 2% USDA_SR
3106 Hyacinth beans, mature seeds, raw Legumes and Legume Products 1.69 g 2% USDA_SR
3107 Beans, hyacinth, raw Legumes and Legume Products 1.69 g 2% CNF
3108 English muffin, plain (also sourdough) Baked Products 1.69 g 2% CNF
3109 Chokecherries, raw, pitted (Northern Plains Indians) American Indian/Alaska Native Foods 1.69 g 2% USDA_SR
3110 Spices, thyme, fresh Spices and Herbs 1.68 g 2% CNF
3111 Seeds, breadnuttree seeds, dried Nuts and Seeds 1.68 g 2% CNF
3112 Nuts, ginkgo nuts, raw Nuts and Seeds 1.68 g 2% CNF
3113 Seeds, breadnut tree seeds, dried Nut and Seed Products 1.68 g 2% USDA_SR
3114 Nuts, ginkgo nuts, raw Nut and Seed Products 1.68 g 2% USDA_SR
3115 Thyme, fresh Spices and Herbs 1.68 g 2% USDA_SR
3116 Pasta, gluten-free, brown rice flour, cooked, TINKYADA Cereal Grains and Pasta 1.67 g 2% USDA_SR
3117 Candies, nougat, with almonds Sweets 1.67 g 2% CNF
3118 Candies, nougat, with almonds Sweets 1.67 g 2% USDA_SR
3119 Wheat flour, white, bread, enriched Cereal Grains and Pasta 1.66 g 2% USDA_SR
3120 Wheat flours, bread, unenriched Cereal Grains and Pasta 1.66 g 2% USDA_SR
3121 SILK Very Vanilla, soymilk Legumes and Legume Products 1.65 g 2% USDA_SR
3122 SILK Plain, soymilk Legumes and Legume Products 1.65 g 2% USDA_SR
3123 SILK Unsweetened, soymilk Legumes and Legume Products 1.65 g 2% USDA_SR
3124 Flour, bread, white, enriched, unbleached Cereal Grains and Pasta 1.65 g 2% USDA_FF
3125 Bread, pumpernickel Baked Products 1.65 g 2% CNF
3126 Dessert, pudding, rice, with raisins, homemade Sweets 1.65 g 2% CNF
3127 Peas, pigeon, raw Vegetables and Vegetable Products 1.64 g 2% CNF
3128 Beans, mungo, raw Legumes and Legume Products 1.64 g 2% CNF
3129 Pigeonpeas, immature seeds, raw Vegetables and Vegetable Products 1.64 g 2% USDA_SR
3130 SILK Nog, soymilk Legumes and Legume Products 1.64 g 2% USDA_SR
3131 Mungo beans, mature seeds, raw Legumes and Legume Products 1.64 g 2% USDA_SR
3132 Flour, pastry, unenriched, unbleached Cereal Grains and Pasta 1.64 g 2% USDA_FF
3133 Rye grain Cereal Grains and Pasta 1.63 g 2% USDA_SR
3134 Corn, sweet, yellow and white kernels,  fresh, raw Vegetables and Vegetable Products 1.63 g 2% USDA_FF
3135 Nuts, ginkgo nuts, canned Nuts and Seeds 1.62 g 2% CNF
3136 Rice, spanish rice mix, unprepared Mixed Dishes 1.62 g 2% CNF
3137 Spanish rice mix, dry mix, unprepared Meals, Entrees, and Side Dishes 1.62 g 2% USDA_SR
3138 Nuts, ginkgo nuts, canned Nut and Seed Products 1.62 g 2% USDA_SR
3139 Cereal, ready to eat, Shreddies, Post Breakfast cereals 1.61 g 2% CNF
3140 Seeds, sunflower seed flour, partially defatted Nuts and Seeds 1.61 g 2% CNF
3141 Moth beans, raw Legumes and Legume Products 1.61 g 2% CNF
3142 Plant-based beverage, soy, enriched, all flavours, unsweetened Beverages 1.61 g 2% CNF
3143 Seeds, sunflower seed flour, partially defatted Nut and Seed Products 1.61 g 2% USDA_SR
3144 Sauce, pasta, spaghetti/marinara, ready-to-serve Soups, Sauces, and Gravies 1.61 g 2% USDA_SR
3145 Mothbeans, mature seeds, raw Legumes and Legume Products 1.61 g 2% USDA_SR
3146 Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS Breakfast Cereals 1.61 g 2% USDA_SR
3147 Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D Legumes and Legume Products 1.61 g 2% USDA_SR
3148 Cereals ready-to-eat, POST Raisin Bran Cereal Breakfast Cereals 1.60 g 2% USDA_SR
3149 Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork Legumes and Legume Products 1.60 g 2% USDA_SR
3150 Cereals, QUAKER, hominy grits, white, regular, dry Breakfast Cereals 1.60 g 2% USDA_SR

Related nutrients

Calories Protein Saturated Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free