Vegan foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2951-3000 of 6664 foods.

# Food Category Per 100 g % DV Source
2951 Dessert, frozen, sherbet, orange Sweets 2.00 g 3% CNF
2952 Rowal, raw Fruits and fruit juices 2.00 g 3% CNF
2953 Netted willow, native, leaves, raw Vegetables and Vegetable Products 2.00 g 3% CNF
2954 Cereal, ready to eat, All Bran Strawberry Bites, Kellogg's Breakfast cereals 2.00 g 3% CNF
2955 Yogourt, Greek style, fruit flavoured, 2% M.F. Fats and Oils 2.00 g 3% CNF
2956 Sherbet, orange Sweets 2.00 g 3% USDA_SR
2957 Rowal, raw Fruits and Fruit Juices 2.00 g 3% USDA_SR
2958 Nuts, ginkgo nuts, dried Nut and Seed Products 2.00 g 3% USDA_SR
2959 Babyfood, pretzels Baby Foods 2.00 g 3% USDA_SR
2960 Cereals, whole wheat hot natural cereal, dry Breakfast Cereals 2.00 g 3% USDA_SR
2961 Muffins, English, wheat Baked Products 2.00 g 3% USDA_SR
2962 Soup, shark fin, restaurant-prepared Soups, Sauces, and Gravies 2.00 g 3% USDA_SR
2963 Cereals, QUAKER, Whole Wheat Natural Cereal, dry Breakfast Cereals 2.00 g 3% USDA_SR
2964 Soymilk (All flavors), enhanced Legumes and Legume Products 1.99 g 3% USDA_SR
2965 Bread, rye Baked Products 1.99 g 3% CNF
2966 Grains, wheat, soft white Cereals, Grains and Pasta 1.99 g 3% CNF
2967 Wheat, soft white Cereal Grains and Pasta 1.99 g 3% USDA_SR
2968 Bread, spelt, commercial Baked Products 1.98 g 3% CNF
2969 Seeds, lotus seeds, dried Nuts and Seeds 1.97 g 3% CNF
2970 Grape leaves, canned Vegetables and Vegetable Products 1.97 g 3% CNF
2971 Bread, 60% whole wheat, commercial, toasted Baked Products 1.97 g 3% CNF
2972 Pasta mix, Italian lasagna, unprepared Meals, Entrees, and Side Dishes 1.97 g 3% USDA_SR
2973 Grape leaves, canned Vegetables and Vegetable Products 1.97 g 3% USDA_SR
2974 Seeds, lotus seeds, dried Nut and Seed Products 1.97 g 3% USDA_SR
2975 Soy milk, sweetened, plain, refrigerated Legumes and Legume Products 1.96 g 3% USDA_FF
2976 Soup, tomato bisque, canned, condensed Soups, Sauces, and Gravies 1.95 g 2% USDA_SR
2977 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids Legumes and Legume Products 1.95 g 2% USDA_SR
2978 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium Legumes and Legume Products 1.95 g 2% USDA_SR
2979 Chickpeas (garbanzo beans, bengal gram), canned, solids and liquid Legumes and Legume Products 1.95 g 2% CNF
2980 Grains, wheat flour, whole-grain, soft wheat Cereals, Grains and Pasta 1.95 g 2% CNF
2981 Chickpeas (garbanzo beans, bengal gram), canned, solids and liquid, reduced sodium Legumes and Legume Products 1.95 g 2% CNF
2982 Plant-based beverage, coconut, unenriched, unsweetened Beverages 1.95 g 2% CNF
2983 Wheat flour, whole-grain, soft wheat Cereal Grains and Pasta 1.95 g 2% USDA_SR
2984 Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS Breakfast Cereals 1.94 g 2% USDA_SR
2985 Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan Beverages 1.93 g 2% USDA_SR
2986 Tomato products, canned, sauce with herbs and cheese Vegetables and Vegetable Products 1.93 g 2% CNF
2987 Cereal, ready to eat, Crispy Rice, Compliments Breakfast cereals 1.93 g 2% CNF
2988 Tomato products, canned, sauce, with herbs and cheese Vegetables and Vegetable Products 1.93 g 2% USDA_SR
2989 Lentils, dry Legumes and Legume Products 1.93 g 2% USDA_FF
2990 Cereals, ready-to-eat, MALT-O-MEAL, Blueberry Mini SPOONERS Breakfast Cereals 1.92 g 2% USDA_SR
2991 Salad dressing, ranch dressing, fat-free Fats and Oils 1.92 g 2% USDA_SR
2992 Grains, wheat, hard red spring Cereals, Grains and Pasta 1.92 g 2% CNF
2993 Salad dressing, ranch dressing, fat free Fats and Oils 1.92 g 2% CNF
2994 Grains, quinoa, cooked Cereals, Grains and Pasta 1.92 g 2% CNF
2995 Wheat, hard red spring Cereal Grains and Pasta 1.92 g 2% USDA_SR
2996 Quinoa, cooked Cereal Grains and Pasta 1.92 g 2% USDA_SR
2997 Plant-based beverage, coconut, enriched, sweetened, all flavours Beverages 1.91 g 2% CNF
2998 Flour, rye Cereal Grains and Pasta 1.91 g 2% USDA_FF
2999 MORI-NU, Tofu, silken, extra firm Legumes and Legume Products 1.90 g 2% USDA_SR
3000 Babyfood, vegetable, green beans and potatoes Baby Foods 1.90 g 2% USDA_SR

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