Vegan foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2901-2950 of 6664 foods.

# Food Category Per 100 g % DV Source
2901 Leeks (bulb and lower-leaf portion), freeze-dried Vegetables and Vegetable Products 2.10 g 3% CNF
2902 English muffin, wheat, toasted Baked Products 2.10 g 3% CNF
2903 English muffin, whole wheat Baked Products 2.10 g 3% CNF
2904 Dessert, pudding, chocolate, dry mix, regular, unprepared Sweets 2.10 g 3% CNF
2905 Pasta, fresh-refrigerated, spinach, as purchased Cereals, Grains and Pasta 2.10 g 3% CNF
2906 Celery flakes, dried Vegetables and Vegetable Products 2.10 g 3% CNF
2907 Elk, free range, roast, eye of round, raw (Shoshone Bannock) American Indian/Alaska Native Foods 2.10 g 3% USDA_SR
2908 Puddings, chocolate, dry mix, regular Sweets 2.10 g 3% USDA_SR
2909 Pasta, fresh-refrigerated, spinach, as purchased Cereal Grains and Pasta 2.10 g 3% USDA_SR
2910 Leeks, (bulb and lower-leaf portion), freeze-dried Vegetables and Vegetable Products 2.10 g 3% USDA_SR
2911 Grains, triticale Cereals, Grains and Pasta 2.09 g 3% CNF
2912 Triticale Cereal Grains and Pasta 2.09 g 3% USDA_SR
2913 Cereal, ready to eat, Shredded Wheat: spoon size, Post Breakfast cereals 2.08 g 3% CNF
2914 Pasta, corn, dry Cereals, Grains and Pasta 2.08 g 3% CNF
2915 Pasta, gluten-free, corn, dry Cereal Grains and Pasta 2.08 g 3% USDA_SR
2916 Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST Cereal Grains and Pasta 2.07 g 3% USDA_SR
2917 Cowpeas, catjang, mature seeds, raw Legumes and Legume Products 2.07 g 3% USDA_SR
2918 Black-eyed peas (cowpeas), catjang, raw Legumes and Legume Products 2.07 g 3% CNF
2919 Pasta, egg noodles, enriched, cooked Cereals, Grains and Pasta 2.07 g 3% CNF
2920 Pasta, egg noodles, unenriched, cooked Cereals, Grains and Pasta 2.07 g 3% CNF
2921 Pasta, egg noodles, unenriched, cooked, salted Cereals, Grains and Pasta 2.07 g 3% CNF
2922 Pasta, egg noodles, enriched, cooked, salted Cereals, Grains and Pasta 2.07 g 3% CNF
2923 Noodles, egg, cooked, enriched, with added salt Cereal Grains and Pasta 2.07 g 3% USDA_SR
2924 Noodles, egg, unenriched, cooked, without added salt Cereal Grains and Pasta 2.07 g 3% USDA_SR
2925 Noodles, egg, enriched, cooked Cereal Grains and Pasta 2.07 g 3% USDA_SR
2926 Noodles, egg, cooked, unenriched, with added salt Cereal Grains and Pasta 2.07 g 3% USDA_SR
2927 Plant-based beverage, soy, enriched, with Omega-3 fatty acids added Beverages 2.06 g 3% CNF
2928 Cereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-size Breakfast Cereals 2.06 g 3% USDA_SR
2929 Stew, hominy with mutton (Navajo) American Indian/Alaska Native Foods 2.06 g 3% USDA_SR
2930 SILK Plus Omega-3 DHA, soymilk Legumes and Legume Products 2.06 g 3% USDA_SR
2931 Soup, minestrone, canned, condensed Soups, Sauces and Gravies 2.05 g 3% CNF
2932 Cereal, ready to eat, Shredded Wheat'n Bran: spoon size, Post Breakfast cereals 2.05 g 3% CNF
2933 Cereal, ready to eat, Puffed Wheat, Safeway Breakfast cereals 2.05 g 3% CNF
2934 Soup, minestrone, canned, condensed Soups, Sauces, and Gravies 2.05 g 3% USDA_SR
2935 Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup Sweets 2.03 g 3% USDA_SR
2936 Beans, french, mature seeds, raw Legumes and Legume Products 2.02 g 3% CNF
2937 English muffin, plain (also sourdough), toasted Baked Products 2.02 g 3% CNF
2938 Cereal, ready to eat, Special K: Satisfaction, Kellogg's Breakfast cereals 2.02 g 3% CNF
2939 Beans, french, mature seeds, raw Legumes and Legume Products 2.02 g 3% USDA_SR
2940 Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) Baked Products 2.02 g 3% USDA_SR
2941 Refried beans, canned, traditional style Legumes and Legume Products 2.01 g 3% USDA_SR
2942 Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal Breakfast Cereals 2.01 g 3% USDA_SR
2943 Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit Breakfast Cereals 2.01 g 3% USDA_SR
2944 Refried beans, canned, traditional, reduced sodium Legumes and Legume Products 2.01 g 3% USDA_SR
2945 Cereal, ready to eat, Muffets, Quaker Breakfast cereals 2.01 g 3% CNF
2946 Refried beans, canned Legumes and Legume Products 2.01 g 3% CNF
2947 Refried beans, canned, reduced sodium Legumes and Legume Products 2.01 g 3% CNF
2948 Cereal, ready to eat, Raisin Bran, Post Breakfast cereals 2.00 g 3% CNF
2949 Nuts, ginkgo nuts, dried Nuts and Seeds 2.00 g 3% CNF
2950 English muffin, wheat Baked Products 2.00 g 3% CNF

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