Vegan foods high in Total Fat (Canadian (CNF))

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 251-300 of 2848 foods.

# Food Category Per 100 g % DV
251 Nuts, acorns, dried Nuts and Seeds 31.41 g 40%
252 Pie crust, standard-type, dry mix, unprepared Baked Products 31.40 g 40%
253 Candies, bars / chips, carob Sweets 31.36 g 40%
254 Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener Beverages 31.30 g 40%
255 Candies, chocolate, dark, 45-59% cacao solids Sweets 31.28 g 40%
256 Pie crust, standard type, homemade, unbaked Baked Products 30.80 g 39%
257 Seeds, chia seeds, dried Nuts and Seeds 30.74 g 39%
258 Snacks, potato chips, barbecue flavour Snacks 30.69 g 39%
259 Candies, bars, Symphony Sweets 30.57 g 39%
260 Pie crust, standard-type, dry mix, prepared, baked Baked Products 30.40 g 39%
261 Tofu, koyadofu, dried-frozen (prepared with calcium sulphate) Legumes and Legume Products 30.34 g 39%
262 Tofu, koyadofu, dried-frozen Legumes and Legume Products 30.34 g 39%
263 Nuts, acorn flour, full-fat Nuts and Seeds 30.17 g 39%
264 Candies, bars / chips, semisweet chocolate Sweets 30.00 g 38%
265 Candies, dark chocolate coated coffee beans Sweets 30.00 g 38%
266 Candies, REESE'S BITES Sweets 29.85 g 38%
267 Sweets, topping, chocolate flavour hazelnut spread Sweets 29.73 g 38%
268 Snacks, plantain chips Snacks 29.59 g 38%
269 Meatless, bacon Legumes and Legume Products 29.52 g 38%
270 Snacks, trail mix, regular Snacks 29.40 g 38%
271 Snacks, trail mix, regular, unsalted Snacks 29.40 g 38%
272 Cookie, brownie, homemade Baked Products 29.10 g 37%
273 Coffee, instant, powder, with whitener and artificial sweetener Beverages 29.10 g 37%
274 Pie crust, standard type, frozen, ready-to-bake, baked Baked Products 28.59 g 37%
275 Cookie, chocolate chip, homemade, made with margarine Baked Products 28.30 g 36%
276 Snacks, popcorn, oil-popped, unsalted Snacks 28.10 g 36%
277 Snacks, popcorn, oil-popped, white popcorn, with salt Snacks 28.10 g 36%
278 Nuts, coconut meat, desiccated, sweetened, flaked, packaged Nuts and Seeds 27.99 g 36%
279 Candies, bars, KIT KAT BIG KAT Sweets 27.84 g 36%
280 Candies, M&M's Almond Chocolate Candies Sweets 27.76 g 36%
281 Nuts, almond paste, sweetened Nuts and Seeds 27.74 g 36%
282 Candies, bars, Chunky Sweets 27.50 g 35%
283 Snacks, tortilla chips, nacho Snacks 27.42 g 35%
284 Candies, confectioner's coating, yogourt Sweets 27.00 g 35%
285 Candies, bars, Almond Joy Sweets 26.93 g 35%
286 Snacks, corn-based, extruded, cones, plain Snacks 26.90 g 34%
287 Candies, bars, Mounds Sweets 26.60 g 34%
288 Candies, bars, Krackel Sweets 26.58 g 34%
289 Pie, tourtiere, commercial Baked Products 26.50 g 34%
290 Cracker, standard snack-type Baked Products 26.43 g 34%
291 Cookie, shortbread, plain, commercial Baked Products 26.22 g 34%
292 Salad dressing, russian, commercial, regular Fats and Oils 26.18 g 34%
293 Sweets, baking chocolate, M&M's Semisweet Chocolate Mini Baking Bits Sweets 26.15 g 34%
294 Snacks, potato chips, dried potatoes, light Snacks 26.14 g 34%
295 Candies, M&M's peanut chocolate candies Sweets 26.13 g 34%
296 Pie crust, standard type, frozen, ready-to-bake Baked Products 26.07 g 33%
297 Candies, bars, Nestle Crunch Sweets 26.00 g 33%
298 Candies, bars, Kit Kat wafer bar Sweets 25.99 g 33%
299 Candies, praline, homemade Sweets 25.90 g 33%
300 Meatless, bacon bits Legumes and Legume Products 25.90 g 33%

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