Vegan foods high in Total Fat (Canadian (CNF))

Fat's calorie density (9 per gram, versus 4 for carbohydrate or protein) means a ranking by weight alone misses what your body absorbs. Oils dissolve and absorb fully; nuts deliver their fat wrapped in fibre, which slows digestion. The number in the table counts both equally.

Fat collects in seeds, nuts, oils, and animal products like meat and dairy. Animal fats arrive saturated; plant oils shift toward unsaturated. The ranking shows what is there, not how much reaches the bloodstream. That depends on what else you eat alongside it.

FDA daily value: 78 g

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Showing 2601–2650 of 2,848 foods

#	Food	Category	Per 100 g	% DV
2601	Potato, skin, baked	Vegetables and Vegetable Products	0.10 g	0%
2602	Potato, boiled with skin, flesh	Vegetables and Vegetable Products	0.10 g	0%
2603	Potato, boiled without skin, flesh	Vegetables and Vegetable Products	0.10 g	0%
2604	Potato, flesh, cooked in skin, microwaved	Vegetables and Vegetable Products	0.10 g	0%
2605	Potato, skin, cooked in skin, microwaved	Vegetables and Vegetable Products	0.10 g	0%
2606	Pumpkin, raw	Vegetables and Vegetable Products	0.10 g	0%
2607	Radish, raw	Vegetables and Vegetable Products	0.10 g	0%
2608	Squash, winter, acorn, raw	Vegetables and Vegetable Products	0.10 g	0%
2609	Squash, winter, butternut, frozen, unprepared	Vegetables and Vegetable Products	0.10 g	0%
2610	Turnip, raw	Vegetables and Vegetable Products	0.10 g	0%
2611	Potato, flesh and skin, cooked in skin, microwaved	Vegetables and Vegetable Products	0.10 g	0%
2612	Tomato ketchup (catsup)	Vegetables and Vegetable Products	0.10 g	0%
2613	Tomato ketchup (catsup), low sodium	Vegetables and Vegetable Products	0.10 g	0%
2614	Potato, boiled, flesh and skin	Vegetables and Vegetable Products	0.10 g	0%
2615	Alcohol, cocktail, whisky sour mix, powder	Beverages	0.10 g	0%
2616	Alcohol, cocktail, whisky sour mix, bottled	Beverages	0.10 g	0%
2617	Carbonated drinks, pepper type	Beverages	0.10 g	0%
2618	Juice drink, citrus fruit, frozen concentrate	Beverages	0.10 g	0%
2619	Juice drink, orange and apricot, canned	Beverages	0.10 g	0%
2620	Juice drink, cranberry-grape, vitamin C added, bottled	Beverages	0.10 g	0%
2621	Juice, cocktail, cranberry, vitamin C added, bottled	Beverages	0.10 g	0%
2622	Drink, fruit punch flavour, vitamin C added, powder	Beverages	0.10 g	0%
2623	Juice drink, pineapple and grapefruit, vitamin C added, canned	Beverages	0.10 g	0%
2624	Drink, fruit punch flavour, powder	Beverages	0.10 g	0%
2625	Beans, adzuki, boiled	Legumes and Legume Products	0.10 g	0%
2626	Soy sauce (made from soy), tamari	Legumes and Legume Products	0.10 g	0%
2627	Beans, adzuki, boiled, salted	Legumes and Legume Products	0.10 g	0%
2628	Sweets, topping, strawberry	Sweets	0.10 g	0%
2629	Dessert, pudding, rice, dry mix, unprepared	Sweets	0.10 g	0%
2630	Dessert, pudding, tapioca, dry mix, unprepared	Sweets	0.10 g	0%
2631	Dessert, frozen, ices, water, fruit, with aspartame	Sweets	0.10 g	0%
2632	Dessert, rennin, tablets, unsweetened	Sweets	0.10 g	0%
2633	Dessert, frozen, fruit and juice bar	Sweets	0.10 g	0%
2634	Sweets, fancy molasses	Sweets	0.10 g	0%
2635	Sweets, pie fillings, canned apple	Sweets	0.10 g	0%
2636	Sweets, syrups, table blends, pancake, with 2% maple	Sweets	0.10 g	0%
2637	Sweets, syrups. table blends, cane and 15% maple	Sweets	0.10 g	0%
2638	Sweets, topping, pineapple	Sweets	0.10 g	0%
2639	Grains, arrowroot flour	Cereals, Grains and Pasta	0.10 g	0%
2640	Pasta, Japanese noodles, soba, cooked	Cereals, Grains and Pasta	0.10 g	0%
2641	Mushroom, brown, Italian (crimini), raw	Vegetables and Vegetable Products	0.10 g	0%
2642	Abiyuch, raw	Fruits and fruit juices	0.10 g	0%
2643	Potato, white, flesh and skin, raw	Vegetables and Vegetable Products	0.10 g	0%
2644	Sauce, chili, peppers, hot, chili, immature green, canned	Soups, Sauces and Gravies	0.10 g	0%
2645	Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, heavy syrup, drained	Fruits and fruit juices	0.10 g	0%
2646	Vermicelli, made from soy, dry	Legumes and Legume Products	0.10 g	0%
2647	Cabbage, japanese style, fresh, pickled	Vegetables and Vegetable Products	0.10 g	0%
2648	Cabbage, mustard, with salt	Vegetables and Vegetable Products	0.10 g	0%
2649	Sauerkraut, canned, low sodium	Vegetables and Vegetable Products	0.10 g	0%
2650	Juice, tomato and vegetable, low sodium	Vegetables and Vegetable Products	0.10 g	0%

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Vegan foods high in Total Fat (Canadian (CNF))

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