Dietary fat provides energy and helps absorb fat-soluble vitamins.
FDA daily value: 78 g
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Showing 2601–2650 of 6,664 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 2601 | Beans, liquid from stewed kidney beans | Legumes and Legume Products | 3.20 g | 4% | CNF |
| 2602 | Grains, rice and vermicelli mix, beef flavour, prepared with margarine | Cereals, Grains and Pasta | 3.20 g | 4% | CNF |
| 2603 | Snacks, rice cakes, brown rice, corn | Snacks | 3.20 g | 4% | USDA_SR |
| 2604 | Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program) | Cereal Grains and Pasta | 3.20 g | 4% | USDA_SR |
| 2605 | Beans, liquid from stewed kidney beans | Legumes and Legume Products | 3.20 g | 4% | USDA_SR |
| 2606 | Bread, reduced-calorie, oat bran | Baked Products | 3.20 g | 4% | USDA_SR |
| 2607 | Crackers, melba toast, plain, without salt | Baked Products | 3.20 g | 4% | USDA_SR |
| 2608 | Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES | Breakfast Cereals | 3.20 g | 4% | USDA_SR |
| 2609 | Crackers, melba toast, plain | Baked Products | 3.20 g | 4% | USDA_SR |
| 2610 | Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES | Breakfast Cereals | 3.15 g | 4% | USDA_SR |
| 2611 | Bread, potato | Baked Products | 3.13 g | 4% | CNF |
| 2612 | Bread, potato | Baked Products | 3.13 g | 4% | USDA_SR |
| 2613 | Formulated bar, POWER BAR, chocolate | Snacks | 3.11 g | 4% | USDA_SR |
| 2614 | Farro, pearled, dry, raw | Cereal Grains and Pasta | 3.10 g | 4% | USDA_FF |
| 2615 | Potato soup, instant, dry mix | Soups, Sauces, and Gravies | 3.10 g | 4% | USDA_SR |
| 2616 | Pretzels, soft, unsalted | Snacks | 3.10 g | 4% | USDA_SR |
| 2617 | Bread, pumpernickel | Baked Products | 3.10 g | 4% | USDA_SR |
| 2618 | Beverage mix, chocolate flavour, powder | Beverages | 3.10 g | 4% | CNF |
| 2619 | Snacks, popcorn, cakes | Snacks | 3.10 g | 4% | CNF |
| 2620 | Grains, buckwheat flour, whole-groat | Cereals, Grains and Pasta | 3.10 g | 4% | CNF |
| 2621 | Soup, potato, instant, dehydrated, unprepared | Soups, Sauces and Gravies | 3.10 g | 4% | CNF |
| 2622 | Snacks, pretzels, soft | Snacks | 3.10 g | 4% | CNF |
| 2623 | Snacks, pretzels, soft, unsalted | Snacks | 3.10 g | 4% | CNF |
| 2624 | Snacks, popcorn, cakes | Snacks | 3.10 g | 4% | USDA_SR |
| 2625 | Pretzels, soft | Snacks | 3.10 g | 4% | USDA_SR |
| 2626 | Buckwheat flour, whole-groat | Cereal Grains and Pasta | 3.10 g | 4% | USDA_SR |
| 2627 | Chickpeas (garbanzo beans, bengal gram), canned, sodium added, drained and rinsed | Legumes and Legume Products | 3.10 g | 4% | USDA_FF |
| 2628 | Beverages, Meal supplement drink, canned, peanut flavor | Beverages | 3.07 g | 4% | USDA_SR |
| 2629 | Cereal, ready to eat, Smart Bran Psyllium, Nature's Path | Breakfast cereals | 3.07 g | 4% | CNF |
| 2630 | Margarine-like, vegetable oil spread, fat-free, tub | Fats and Oils | 3.04 g | 4% | USDA_SR |
| 2631 | Buckwheat, whole grain | Cereal Grains and Pasta | 3.04 g | 4% | USDA_FF |
| 2632 | Bread, whole wheat, commercial | Baked Products | 3.03 g | 4% | CNF |
| 2633 | Cereal, ready to eat, Froot Loops, Kellogg's | Breakfast cereals | 3.02 g | 4% | CNF |
| 2634 | Gravy, onion, dehydrated | Soups, Sauces and Gravies | 3.00 g | 4% | CNF |
| 2635 | Pepper, sweet, green, freeze-dried | Vegetables and Vegetable Products | 3.00 g | 4% | CNF |
| 2636 | Hot chocolate, with aspartame, mix, powder | Beverages | 3.00 g | 4% | CNF |
| 2637 | Snacks, fruit leather, roll | Snacks | 3.00 g | 4% | CNF |
| 2638 | Hot chocolate, low calorie, with aspartame, mix, powder, with added calcium and phosphorus, without added sodium or vitamin A | Beverages | 3.00 g | 4% | CNF |
| 2639 | Vegetarian stew, meatless | Legumes and Legume Products | 3.00 g | 4% | CNF |
| 2640 | Dessert, pudding, chocolate, dry mix, regular, low calorie, unprepared | Sweets | 3.00 g | 4% | CNF |
| 2641 | Pepper, sweet, red, freeze-dried | Vegetables and Vegetable Products | 3.00 g | 4% | CNF |
| 2642 | Snacks, fruit leather, rolls | Sweets | 3.00 g | 4% | USDA_SR |
| 2643 | Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY | Breakfast Cereals | 3.00 g | 4% | USDA_SR |
| 2644 | Puddings, chocolate flavor, low calorie, regular, dry mix | Sweets | 3.00 g | 4% | USDA_SR |
| 2645 | Walrus, liver, raw (Alaska Native) | American Indian/Alaska Native Foods | 3.00 g | 4% | USDA_SR |
| 2646 | Babyfood, cereal, brown rice, dry, instant | Baby Foods | 3.00 g | 4% | USDA_SR |
| 2647 | Peppers, sweet, red, freeze-dried | Vegetables and Vegetable Products | 3.00 g | 4% | USDA_SR |
| 2648 | Gravy, onion, dry, mix | Soups, Sauces, and Gravies | 3.00 g | 4% | USDA_SR |
| 2649 | Beverages, Cocoa mix, no sugar added, powder | Beverages | 3.00 g | 4% | USDA_SR |
| 2650 | Margarine-like, vegetable oil spread, fat free, liquid, with salt | Fats and Oils | 3.00 g | 4% | USDA_SR |
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