Vegan foods high in Total Fat (Canadian (CNF))

Fat's calorie density (9 per gram, versus 4 for carbohydrate or protein) means a ranking by weight alone misses what your body absorbs. Oils dissolve and absorb fully; nuts deliver their fat wrapped in fibre, which slows digestion. The number in the table counts both equally.

Fat collects in seeds, nuts, oils, and animal products like meat and dairy. Animal fats arrive saturated; plant oils shift toward unsaturated. The ranking shows what is there, not how much reaches the bloodstream. That depends on what else you eat alongside it.

FDA daily value: 78 g

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Showing 2551–2600 of 2,848 foods

#	Food	Category	Per 100 g	% DV
2551	Grapefruit, pink or red, california or arizona, raw	Fruits and fruit juices	0.10 g	0%
2552	Grapefruit, pink or red, florida, raw	Fruits and fruit juices	0.10 g	0%
2553	Grapefruit, white, california, raw	Fruits and fruit juices	0.10 g	0%
2554	Grapefruit, white, florida, raw	Fruits and fruit juices	0.10 g	0%
2555	Grapefruit, canned, waterpack, solids and liquid	Fruits and fruit juices	0.10 g	0%
2556	Grapefruit, canned, light syrup pack, solids and liquid	Fruits and fruit juices	0.10 g	0%
2557	Grapefruit juice, white, raw	Fruits and fruit juices	0.10 g	0%
2558	Grape, thompson seedless, canned, heavy syrup pack, solids and liquid	Fruits and fruit juices	0.10 g	0%
2559	Longan, raw	Fruits and fruit juices	0.10 g	0%
2560	Melon, casaba, raw	Fruits and fruit juices	0.10 g	0%
2561	Orange grapefruit juice, canned	Fruits and fruit juices	0.10 g	0%
2562	Peach, canned halves or slices, extra light syrup pack, solids and liquid	Fruits and fruit juices	0.10 g	0%
2563	Peach, canned halves or slices, heavy syrup pack, solids and liquid	Fruits and fruit juices	0.10 g	0%
2564	Peach, spiced, canned whole, heavy syrup pack, solids and liquid	Fruits and fruit juices	0.10 g	0%
2565	Pear, canned, halves, extra light syrup pack, solids and liquid	Fruits and fruit juices	0.10 g	0%
2566	Pineapple, frozen chunks, sweetened	Fruits and fruit juices	0.10 g	0%
2567	Pineapple juice, frozen concentrate, unsweetened, undiluted	Fruits and fruit juices	0.10 g	0%
2568	Plum, canned, purple, heavy syrup pack, solids and liquid	Fruits and fruit juices	0.10 g	0%
2569	Plum, canned, purple, extra heavy syrup pack, solids and liquid	Fruits and fruit juices	0.10 g	0%
2570	Quince, raw	Fruits and fruit juices	0.10 g	0%
2571	Fruit salad, tropical (pineapple, red and yellow papaya), canned, heavy syrup pack, solids and liquid	Fruits and fruit juices	0.10 g	0%
2572	Applesauce, canned, unsweetened	Fruits and fruit juices	0.10 g	0%
2573	Cherry, sour, red, canned, light syrup pack, solids and liquid	Fruits and fruit juices	0.10 g	0%
2574	Grapefruit, pink, red or white, all areas, raw	Fruits and fruit juices	0.10 g	0%
2575	Grapefruit, white, all areas, raw	Fruits and fruit juices	0.10 g	0%
2576	Grapefruit juice, canned, no added sugar	Fruits and fruit juices	0.10 g	0%
2577	Tangerine (mandarin), canned, light syrup pack, solids and liquid	Fruits and fruit juices	0.10 g	0%
2578	Plum, canned, purple, light syrup pack, solids and liquid	Fruits and fruit juices	0.10 g	0%
2579	Apple juice, frozen concentrate, diluted, added vitamin C	Fruits and fruit juices	0.10 g	0%
2580	Arrowhead, boiled, drained	Vegetables and Vegetable Products	0.10 g	0%
2581	Cabbage, savoy, raw	Vegetables and Vegetable Products	0.10 g	0%
2582	Cardoon, raw	Vegetables and Vegetable Products	0.10 g	0%
2583	Belgium endive (chicory, witloof), raw	Vegetables and Vegetable Products	0.10 g	0%
2584	Beans, yardlong, (asparagus bean or cowpea), boiled, drained	Vegetables and Vegetable Products	0.10 g	0%
2585	Cowpeas, leafy tips, boiled, drained	Vegetables and Vegetable Products	0.10 g	0%
2586	Kohlrabi, raw	Vegetables and Vegetable Products	0.10 g	0%
2587	Lotus root, raw	Vegetables and Vegetable Products	0.10 g	0%
2588	Onion, frozen, chopped, unprepared	Vegetables and Vegetable Products	0.10 g	0%
2589	Onion, frozen, chopped, boiled, drained	Vegetables and Vegetable Products	0.10 g	0%
2590	Pepper, hot chili, red or green, canned, solids and liquid	Vegetables and Vegetable Products	0.10 g	0%
2591	Potato, boiled with skin, skin only	Vegetables and Vegetable Products	0.10 g	0%
2592	Radish, oriental (daikon), raw	Vegetables and Vegetable Products	0.10 g	0%
2593	Waterchestnuts, Chinese, raw	Vegetables and Vegetable Products	0.10 g	0%
2594	Watercress, raw	Vegetables and Vegetable Products	0.10 g	0%
2595	Radish, white icicle, raw	Vegetables and Vegetable Products	0.10 g	0%
2596	Shallot, raw	Vegetables and Vegetable Products	0.10 g	0%
2597	Cabbage, raw	Vegetables and Vegetable Products	0.10 g	0%
2598	Onion, raw	Vegetables and Vegetable Products	0.10 g	0%
2599	Potato, skin, raw	Vegetables and Vegetable Products	0.10 g	0%
2600	Potato, flesh, baked	Vegetables and Vegetable Products	0.10 g	0%

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Vegan foods high in Total Fat (Canadian (CNF))

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