Vegan foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 201-250 of 6664 foods.

# Food Category Per 100 g % DV Source
201 Margarine-like spread (including garlic flavoured), tub, non-hydrogenated, mixed vegetable oils, 68% fat Fats and Oils 69.33 g 89% CNF
202 Nuts, coconut meat, desiccated, creamed Nuts and Seeds 69.08 g 89% CNF
203 Nuts, coconut meat, dried (desiccated), creamed Nut and Seed Products 69.08 g 89% USDA_SR
204 Nuts, pine nuts, pignolia, dried Nuts and Seeds 68.37 g 88% CNF
205 Nuts, pine nuts, dried Nut and Seed Products 68.37 g 88% USDA_SR
206 Margarine, margarine-like vegetable oil spread, 67-70% fat, tub Fats and Oils 68.29 g 88% USDA_SR
207 Nuts, brazilnuts, dried, unblanched Nuts and Seeds 67.10 g 86% CNF
208 Nuts, brazilnuts, dried, unblanched Nut and Seed Products 67.10 g 86% USDA_SR
209 Nuts, walnuts, English or Persian, dried Nuts and Seeds 65.21 g 84% CNF
210 Nuts, walnuts, english Nut and Seed Products 65.21 g 84% USDA_SR
211 Nuts, macadamia nuts, raw Nut and Seed Products 64.93 g 83% USDA_FF
212 Nuts, coconut meat, desiccated, unsweetened Nuts and Seeds 64.53 g 83% CNF
213 Nuts, coconut meat, dried (desiccated), not sweetened Nut and Seed Products 64.53 g 83% USDA_SR
214 Nuts, hickory nuts, dried Nuts and Seeds 64.37 g 83% CNF
215 Nuts, hickorynuts, dried Nut and Seed Products 64.37 g 83% USDA_SR
216 Sesame butter, creamy Nut and Seed Products 62.40 g 80% USDA_FF
217 Nuts, filberts or hazelnuts, dry roasted, unblanched Nuts and Seeds 62.40 g 80% CNF
218 Nuts, hazelnuts or filberts, dry roasted, without salt added Nut and Seed Products 62.40 g 80% USDA_SR
219 Nuts, simulated product, wheat-based, all flavours except macadamia, without salt Nuts and Seeds 62.30 g 80% CNF
220 Nuts, formulated, wheat-based, all flavors except macadamia, without salt Nut and Seed Products 62.30 g 80% USDA_SR
221 Salad dressing, peppercorn dressing, commercial, regular Fats and Oils 61.40 g 79% CNF
222 Salad dressing, peppercorn dressing, commercial, regular Fats and Oils 61.40 g 79% USDA_SR
223 Nuts, pine nuts, raw Nut and Seed Products 61.27 g 79% USDA_FF
224 Seeds, sesame seed kernels, dried, shelled Nuts and Seeds 61.21 g 78% CNF
225 Seeds, sesame seed kernels, dried (decorticated) Nut and Seed Products 61.21 g 78% USDA_SR
226 Nuts, filberts or hazelnuts, dried, blanched Nuts and Seeds 61.15 g 78% CNF
227 Nuts, hazelnuts or filberts, blanched Nut and Seed Products 61.15 g 78% USDA_SR
228 Willow, native, leaves in oil Vegetables and Vegetable Products 61.00 g 78% CNF
229 Willow, leaves in oil (Alaska Native) American Indian/Alaska Native Foods 61.00 g 78% USDA_SR
230 Nuts, pine nuts, pinyon, dried Nuts and Seeds 60.98 g 78% CNF
231 Nuts, pine nuts, pinyon, dried Nut and Seed Products 60.98 g 78% USDA_SR
232 Nuts, filberts or hazelnuts, dried Nuts and Seeds 60.75 g 78% CNF
233 Nuts, hazelnuts or filberts Nut and Seed Products 60.75 g 78% USDA_SR
234 Nuts, walnuts, dry roasted, with salt added Nut and Seed Products 60.71 g 78% USDA_SR
235 Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D Fats and Oils 60.39 g 77% USDA_SR
236 Margarine-like, vegetable oil spread, 60% fat, stick, with salt Fats and Oils 60.39 g 77% USDA_SR
237 Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt Fats and Oils 59.81 g 77% USDA_SR
238 Margarine-like, vegetable oil spread, 60% fat, tub, with salt Fats and Oils 59.81 g 77% USDA_SR
239 Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D Fats and Oils 59.81 g 77% USDA_SR
240 Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D Fats and Oils 59.81 g 77% USDA_SR
241 Nuts, walnuts, black, dried Nuts and Seeds 59.33 g 76% CNF
242 Nuts, walnuts, black, dried Nut and Seed Products 59.33 g 76% USDA_SR
243 Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt Fats and Oils 59.17 g 76% USDA_SR
244 Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D Fats and Oils 59.17 g 76% USDA_SR
245 Salad dressing, caesar dressing, regular Fats and Oils 57.85 g 74% CNF
246 Salad dressing, caesar dressing, regular Fats and Oils 57.85 g 74% USDA_SR
247 Nuts, almonds, dry roasted, with salt added Nut and Seed Products 57.80 g 74% USDA_FF
248 Nuts, simulated product, wheat-based, unflavoured, with salt Nuts and Seeds 57.70 g 74% CNF
249 Nuts, formulated, wheat-based, unflavored, with salt added Nut and Seed Products 57.70 g 74% USDA_SR
250 Nuts, brazilnuts, raw Nut and Seed Products 57.43 g 74% USDA_FF

Related nutrients

Calories Protein Saturated Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free