Vegan foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2351-2400 of 6664 foods.

# Food Category Per 100 g % DV Source
2351 Bread, sprouted wheat, commercial, toasted Baked Products 3.94 g 5% CNF
2352 Nuts, European chestnuts (sweet), dried, peeled Nuts and Seeds 3.91 g 5% CNF
2353 Nuts, chestnuts, european, dried, peeled Nut and Seed Products 3.91 g 5% USDA_SR
2354 Spices, chervil, dried Spices and Herbs 3.90 g 5% CNF
2355 Cereal, ready to eat, Toasted Oat O's, President's Choice Breakfast cereals 3.90 g 5% CNF
2356 Whale, beluga, liver, raw (Alaska Native) American Indian/Alaska Native Foods 3.90 g 5% USDA_SR
2357 Caribou, liver, raw (Alaska Native) American Indian/Alaska Native Foods 3.90 g 5% USDA_SR
2358 Spices, chervil, dried Spices and Herbs 3.90 g 5% USDA_SR
2359 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 24 calories, ready-to-feed Baby Foods 3.90 g 5% USDA_SR
2360 Infant formula, MEAD JOHNSON, Enfamil Premature High Protein 24 Calories, ready to feed, with ARA and DHA Baby Foods 3.90 g 5% USDA_SR
2361 Bread, cracked-wheat Baked Products 3.90 g 5% USDA_SR
2362 Peas, green, split, mature seeds, raw Legumes and Legume Products 3.89 g 5% USDA_SR
2363 Dessert, pudding, tapioca, ready-to-eat Sweets 3.88 g 5% CNF
2364 Puddings, tapioca, ready-to-eat Sweets 3.88 g 5% USDA_SR
2365 Grains, corn flour, yellow, whole-grain Cereals, Grains and Pasta 3.86 g 5% CNF
2366 Corn flour, whole-grain, white Cereal Grains and Pasta 3.86 g 5% USDA_SR
2367 Corn flour, whole-grain, yellow Cereal Grains and Pasta 3.86 g 5% USDA_SR
2368 Restaurant, Latino, Arroz con frijoles negros (rice and black beans) Restaurant Foods 3.85 g 5% USDA_SR
2369 Flour, rice, brown Cereal Grains and Pasta 3.85 g 5% USDA_FF
2370 Bread, multigrain, toasted Baked Products 3.84 g 5% CNF
2371 Cereal, ready to eat, Life, Toasted Cinnamon, Quaker Breakfast cereals 3.84 g 5% CNF
2372 Cereal, ready to eat, Whole O's, Nature's Path Breakfast cereals 3.84 g 5% CNF
2373 Bread, multigrain, commercial, reduced sodium, toasted Baked Products 3.84 g 5% CNF
2374 Bread, oat (includes oatmeal and oat bran), commercial, toasted Baked Products 3.83 g 5% CNF
2375 Potato, scalloped, dry mix, prepared with water, 2% milk and margarine Vegetables and Vegetable Products 3.82 g 5% CNF
2376 Einkorn, grain, dry, raw Cereal Grains and Pasta 3.81 g 5% USDA_FF
2377 Snacks, rice cakes, brown rice, sesame seed Snacks 3.80 g 5% CNF
2378 Snacks, rice cakes, brown rice, rye Snacks 3.80 g 5% CNF
2379 Snacks, rice cakes, brown rice, sesame seed, unsalted Snacks 3.80 g 5% CNF
2380 Bread, whole grain (whole-wheat), +seeds and bran, commercial, toasted Baked Products 3.80 g 5% CNF
2381 Snacks, rice cakes, brown rice, sesame seed Snacks 3.80 g 5% USDA_SR
2382 Snacks, rice cakes, brown rice, rye Snacks 3.80 g 5% USDA_SR
2383 Snacks, rice cakes, brown rice, sesame seed, unsalted Snacks 3.80 g 5% USDA_SR
2384 Infant Formula, MEAD JOHNSON, ENFAMIL, ENFACARE, ready-to-feed, with ARA and DHA Baby Foods 3.80 g 5% USDA_SR
2385 Bread, reduced-calorie, oat bran, toasted Baked Products 3.80 g 5% USDA_SR
2386 Dessert, pudding, vanilla, ready to eat Sweets 3.78 g 5% CNF
2387 Stew, dumpling with mutton (Navajo) American Indian/Alaska Native Foods 3.78 g 5% USDA_SR
2388 Puddings, vanilla, ready-to-eat Sweets 3.78 g 5% USDA_SR
2389 Infant formula, ABBOTT NUTRITION, SIMILAC NEOSURE, ready-to-feed, with ARA and DHA Baby Foods 3.77 g 5% USDA_SR
2390 Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated Vegetables and Vegetable Products 3.76 g 5% USDA_SR
2391 Chili with beans, canned Legumes and Legume Products 3.76 g 5% USDA_SR
2392 Cereal, hot, oats, instant: raisins and spice, dry, Quaker Breakfast cereals 3.75 g 5% CNF
2393 Stew, steamed corn (Navajo) American Indian/Alaska Native Foods 3.75 g 5% USDA_SR
2394 Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE (LACTOSE FREE) ready-to-feed, with ARA and DHA Baby Foods 3.74 g 5% USDA_SR
2395 Cereal, ready to eat, Fibre First Multibran, Blue Menu, President's Choice Breakfast cereals 3.70 g 5% CNF
2396 Cereal, ready to eat, Puffins: original, Barbara's Bakery Breakfast cereals 3.70 g 5% CNF
2397 Potato, au gratin, dry mix, unprepared Vegetables and Vegetable Products 3.70 g 5% CNF
2398 Cookie, fudge, cake-type Baked Products 3.70 g 5% CNF
2399 Cereal, ready to eat, Apple Cinnamon Hoops, Barbara's Bakery Breakfast cereals 3.70 g 5% CNF
2400 Grains, rice and vermicelli mix, pilaf flavour, prepared with margarine Cereals, Grains and Pasta 3.70 g 5% CNF

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