Dietary fat provides energy and helps absorb fat-soluble vitamins.
FDA daily value: 78 g
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Showing 2351–2400 of 6,664 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 2351 | Cereal, ready to eat, Life, Quaker | Breakfast cereals | 3.94 g | 5% | CNF |
| 2352 | Bread, sprouted wheat, commercial, toasted | Baked Products | 3.94 g | 5% | CNF |
| 2353 | Nuts, European chestnuts (sweet), dried, peeled | Nuts and Seeds | 3.91 g | 5% | CNF |
| 2354 | Nuts, chestnuts, european, dried, peeled | Nut and Seed Products | 3.91 g | 5% | USDA_SR |
| 2355 | Spices, chervil, dried | Spices and Herbs | 3.90 g | 5% | CNF |
| 2356 | Cereal, ready to eat, Toasted Oat O's, President's Choice | Breakfast cereals | 3.90 g | 5% | CNF |
| 2357 | Whale, beluga, liver, raw (Alaska Native) | American Indian/Alaska Native Foods | 3.90 g | 5% | USDA_SR |
| 2358 | Caribou, liver, raw (Alaska Native) | American Indian/Alaska Native Foods | 3.90 g | 5% | USDA_SR |
| 2359 | Spices, chervil, dried | Spices and Herbs | 3.90 g | 5% | USDA_SR |
| 2360 | Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 24 calories, ready-to-feed | Baby Foods | 3.90 g | 5% | USDA_SR |
| 2361 | Infant formula, MEAD JOHNSON, Enfamil Premature High Protein 24 Calories, ready to feed, with ARA and DHA | Baby Foods | 3.90 g | 5% | USDA_SR |
| 2362 | Bread, cracked-wheat | Baked Products | 3.90 g | 5% | USDA_SR |
| 2363 | Peas, green, split, mature seeds, raw | Legumes and Legume Products | 3.89 g | 5% | USDA_SR |
| 2364 | Dessert, pudding, tapioca, ready-to-eat | Sweets | 3.88 g | 5% | CNF |
| 2365 | Puddings, tapioca, ready-to-eat | Sweets | 3.88 g | 5% | USDA_SR |
| 2366 | Grains, corn flour, yellow, whole-grain | Cereals, Grains and Pasta | 3.86 g | 5% | CNF |
| 2367 | Corn flour, whole-grain, white | Cereal Grains and Pasta | 3.86 g | 5% | USDA_SR |
| 2368 | Corn flour, whole-grain, yellow | Cereal Grains and Pasta | 3.86 g | 5% | USDA_SR |
| 2369 | Restaurant, Latino, Arroz con frijoles negros (rice and black beans) | Restaurant Foods | 3.85 g | 5% | USDA_SR |
| 2370 | Flour, rice, brown | Cereal Grains and Pasta | 3.85 g | 5% | USDA_FF |
| 2371 | Bread, multigrain, toasted | Baked Products | 3.84 g | 5% | CNF |
| 2372 | Cereal, ready to eat, Life, Toasted Cinnamon, Quaker | Breakfast cereals | 3.84 g | 5% | CNF |
| 2373 | Cereal, ready to eat, Whole O's, Nature's Path | Breakfast cereals | 3.84 g | 5% | CNF |
| 2374 | Bread, multigrain, commercial, reduced sodium, toasted | Baked Products | 3.84 g | 5% | CNF |
| 2375 | Bread, oat (includes oatmeal and oat bran), commercial, toasted | Baked Products | 3.83 g | 5% | CNF |
| 2376 | Potato, scalloped, dry mix, prepared with water, 2% milk and margarine | Vegetables and Vegetable Products | 3.82 g | 5% | CNF |
| 2377 | Einkorn, grain, dry, raw | Cereal Grains and Pasta | 3.81 g | 5% | USDA_FF |
| 2378 | Snacks, rice cakes, brown rice, sesame seed | Snacks | 3.80 g | 5% | CNF |
| 2379 | Snacks, rice cakes, brown rice, rye | Snacks | 3.80 g | 5% | CNF |
| 2380 | Snacks, rice cakes, brown rice, sesame seed, unsalted | Snacks | 3.80 g | 5% | CNF |
| 2381 | Bread, whole grain (whole-wheat), +seeds and bran, commercial, toasted | Baked Products | 3.80 g | 5% | CNF |
| 2382 | Snacks, rice cakes, brown rice, sesame seed | Snacks | 3.80 g | 5% | USDA_SR |
| 2383 | Snacks, rice cakes, brown rice, rye | Snacks | 3.80 g | 5% | USDA_SR |
| 2384 | Snacks, rice cakes, brown rice, sesame seed, unsalted | Snacks | 3.80 g | 5% | USDA_SR |
| 2385 | Infant Formula, MEAD JOHNSON, ENFAMIL, ENFACARE, ready-to-feed, with ARA and DHA | Baby Foods | 3.80 g | 5% | USDA_SR |
| 2386 | Bread, reduced-calorie, oat bran, toasted | Baked Products | 3.80 g | 5% | USDA_SR |
| 2387 | Dessert, pudding, vanilla, ready to eat | Sweets | 3.78 g | 5% | CNF |
| 2388 | Stew, dumpling with mutton (Navajo) | American Indian/Alaska Native Foods | 3.78 g | 5% | USDA_SR |
| 2389 | Puddings, vanilla, ready-to-eat | Sweets | 3.78 g | 5% | USDA_SR |
| 2390 | Infant formula, ABBOTT NUTRITION, SIMILAC NEOSURE, ready-to-feed, with ARA and DHA | Baby Foods | 3.77 g | 5% | USDA_SR |
| 2391 | Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated | Vegetables and Vegetable Products | 3.76 g | 5% | USDA_SR |
| 2392 | Chili with beans, canned | Legumes and Legume Products | 3.76 g | 5% | USDA_SR |
| 2393 | Cereal, hot, oats, instant: raisins and spice, dry, Quaker | Breakfast cereals | 3.75 g | 5% | CNF |
| 2394 | Stew, steamed corn (Navajo) | American Indian/Alaska Native Foods | 3.75 g | 5% | USDA_SR |
| 2395 | Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE (LACTOSE FREE) ready-to-feed, with ARA and DHA | Baby Foods | 3.74 g | 5% | USDA_SR |
| 2396 | Cereal, ready to eat, Fibre First Multibran, Blue Menu, President's Choice | Breakfast cereals | 3.70 g | 5% | CNF |
| 2397 | Cereal, ready to eat, Puffins: original, Barbara's Bakery | Breakfast cereals | 3.70 g | 5% | CNF |
| 2398 | Potato, au gratin, dry mix, unprepared | Vegetables and Vegetable Products | 3.70 g | 5% | CNF |
| 2399 | Cookie, fudge, cake-type | Baked Products | 3.70 g | 5% | CNF |
| 2400 | Cereal, ready to eat, Apple Cinnamon Hoops, Barbara's Bakery | Breakfast cereals | 3.70 g | 5% | CNF |
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