Vegan foods high in Total Fat (USDA SR Legacy)

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2301-2350 of 3536 foods.

# Food Category Per 100 g % DV
2301 Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.50 g 1%
2302 Broadbeans, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.50 g 1%
2303 Corn, sweet, yellow, canned, vacuum pack, no salt added Vegetables and Vegetable Products 0.50 g 1%
2304 Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids Vegetables and Vegetable Products 0.50 g 1%
2305 Rice, white, long-grain, precooked or instant, enriched, prepared Cereal Grains and Pasta 0.50 g 1%
2306 Cranberry, low bush or lingenberry, raw (Alaska Native) American Indian/Alaska Native Foods 0.50 g 1%
2307 Babyfood, peas and brown rice Baby Foods 0.50 g 1%
2308 Mammy-apple, (mamey), raw Fruits and Fruit Juices 0.50 g 1%
2309 Beans, pinto, immature seeds, frozen, unprepared Vegetables and Vegetable Products 0.50 g 1%
2310 Beans, snap, green, microwaved Vegetables and Vegetable Products 0.50 g 1%
2311 Brussels sprouts, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.50 g 1%
2312 Shallots, freeze-dried Vegetables and Vegetable Products 0.50 g 1%
2313 Broadbeans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.50 g 1%
2314 Cabbage, kimchi Vegetables and Vegetable Products 0.50 g 1%
2315 Cereals, WHEATENA, cooked with water Breakfast Cereals 0.50 g 1%
2316 Elderberries, raw Fruits and Fruit Juices 0.50 g 1%
2317 Beverages, coffee, instant, regular, powder Beverages 0.50 g 1%
2318 Babyfood, vegetables, mix vegetables strained Baby Foods 0.50 g 1%
2319 Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate. Beverages 0.50 g 1%
2320 Beans, kidney, all types, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.50 g 1%
2321 Beans, kidney, all types, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.50 g 1%
2322 Cereals ready-to-eat, rice, puffed, fortified Breakfast Cereals 0.50 g 1%
2323 Cereals, farina, unenriched, dry Breakfast Cereals 0.50 g 1%
2324 Beverages, coffee, instant, regular, half the caffeine Beverages 0.50 g 1%
2325 Beans, kidney, red, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.50 g 1%
2326 Beans, kidney, red, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.50 g 1%
2327 Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry Breakfast Cereals 0.49 g 1%
2328 Beans, pink, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.49 g 1%
2329 Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt Breakfast Cereals 0.49 g 1%
2330 Blackberries, raw Fruits and Fruit Juices 0.49 g 1%
2331 Beans, pink, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.49 g 1%
2332 Mush, blue corn with ash (Navajo) American Indian/Alaska Native Foods 0.49 g 1%
2333 Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids Vegetables and Vegetable Products 0.49 g 1%
2334 Lemon grass (citronella), raw Vegetables and Vegetable Products 0.49 g 1%
2335 Mushrooms, shiitake, raw Vegetables and Vegetable Products 0.49 g 1%
2336 Broccoli raab, raw Vegetables and Vegetable Products 0.49 g 1%
2337 Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.48 g 1%
2338 Chayote, fruit, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.48 g 1%
2339 Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.48 g 1%
2340 Chayote, fruit, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.48 g 1%
2341 Peas, green, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.48 g 1%
2342 Grapefruit juice, white, frozen concentrate, unsweetened, undiluted Fruits and Fruit Juices 0.48 g 1%
2343 Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no salt Breakfast Cereals 0.47 g 1%
2344 Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, salt Breakfast Cereals 0.47 g 1%
2345 Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry Breakfast Cereals 0.47 g 1%
2346 Grapes, muscadine, raw Fruits and Fruit Juices 0.47 g 1%
2347 Baobab powder Fruits and Fruit Juices 0.47 g 1%
2348 Mushrooms, white, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.47 g 1%
2349 Pickle relish, sweet Vegetables and Vegetable Products 0.47 g 1%
2350 Mushrooms, white, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.47 g 1%

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