Vegan foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2251-2300 of 6664 foods.

# Food Category Per 100 g % DV Source
2251 Bread, oatmeal Baked Products 4.40 g 6% USDA_SR
2252 Bread, raisin, enriched Baked Products 4.40 g 6% USDA_SR
2253 Bread, raisin, unenriched Baked Products 4.40 g 6% USDA_SR
2254 Vitasoy USA, Organic Nasoya Firm Tofu Legumes and Legume Products 4.40 g 6% USDA_SR
2255 Bread, white with raisins, commercial, toasted Baked Products 4.40 g 6% CNF
2256 Dessert, frozen, pudding pop, vanilla Sweets 4.40 g 6% CNF
2257 Salad dressing, caesar, low Calorie Fats and Oils 4.40 g 6% CNF
2258 Fast foods, sandwiches and burgers, donair or gyro sandwich Fast Foods 4.40 g 6% CNF
2259 Puddings, banana, dry mix, instant, with added oil Sweets 4.40 g 6% USDA_SR
2260 Salad dressing, caesar, low calorie Fats and Oils 4.40 g 6% USDA_SR
2261 Candies, Skittles Sweets 4.37 g 6% CNF
2262 Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies Sweets 4.37 g 6% USDA_SR
2263 Spices, dill weed, dried Spices and Herbs 4.36 g 6% CNF
2264 Cereal, hot, oats, instant: cinnamon and spice, dry, Quaker Breakfast cereals 4.36 g 6% CNF
2265 Spices, dill weed, dried Spices and Herbs 4.36 g 6% USDA_SR
2266 Lasagna, vegetarian, homemade Mixed Dishes 4.35 g 6% CNF
2267 Stew, mutton, corn, squash (Navajo) American Indian/Alaska Native Foods 4.34 g 6% USDA_SR
2268 Candies, MARS SNACKFOOD US, SKITTLES Tropical Bite Size Candies Sweets 4.34 g 6% USDA_SR
2269 Corn flour, masa harina, white or yellow, dry, raw Cereal Grains and Pasta 4.34 g 6% USDA_FF
2270 Snacks, popcorn, unpopped kernels Snacks 4.31 g 6% CNF
2271 Cake, sponge, prepared from recipe Baked Products 4.30 g 6% USDA_SR
2272 Popovers, dry mix, enriched Baked Products 4.30 g 6% USDA_SR
2273 Rolls, french Baked Products 4.30 g 6% USDA_SR
2274 Rolls, hard (includes kaiser) Baked Products 4.30 g 6% USDA_SR
2275 Popovers, dry mix, unenriched Baked Products 4.30 g 6% USDA_SR
2276 Potato, scalloped, dry mix, prepared with water, whole milk and butter Vegetables and Vegetable Products 4.30 g 6% CNF
2277 Cake, sponge, homemade Baked Products 4.30 g 6% CNF
2278 Popover, dry mix, unprepared Baked Products 4.30 g 6% CNF
2279 Roll, french Baked Products 4.30 g 6% CNF
2280 Roll (kaiser), hard Baked Products 4.30 g 6% CNF
2281 Snacks, rice cakes, crackers (include mini rice cakes) Baked Products 4.30 g 6% CNF
2282 Rice cake, cracker (include hain mini rice cakes) Snacks 4.30 g 6% USDA_SR
2283 Potatoes, scalloped, dry mix, prepared with water, whole milk and butter Vegetables and Vegetable Products 4.30 g 6% USDA_SR
2284 Spices, oregano, ground Spices and Herbs 4.28 g 5% CNF
2285 Spices, oregano, dried Spices and Herbs 4.28 g 5% USDA_SR
2286 Bread, wheat, toasted Baked Products 4.27 g 5% USDA_SR
2287 Cereal, ready to eat, Flax plus Raisin Bran, Nature's Path Breakfast cereals 4.26 g 5% CNF
2288 Salad, garden, with Italian dressing, homemade Mixed Dishes 4.26 g 5% CNF
2289 Grains, wheat bran, crude Cereals, Grains and Pasta 4.25 g 5% CNF
2290 Grains, millet, flour Cereals, Grains and Pasta 4.25 g 5% CNF
2291 Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies Sweets 4.25 g 5% USDA_SR
2292 Wheat bran, crude Cereal Grains and Pasta 4.25 g 5% USDA_SR
2293 Millet flour Cereal Grains and Pasta 4.25 g 5% USDA_SR
2294 Spices, ginger, ground Spices and Herbs 4.24 g 5% CNF
2295 Cereal, hot, oats, instant: apple and cinnamon, dry, Quaker Breakfast cereals 4.24 g 5% CNF
2296 Spices, ginger, ground Spices and Herbs 4.24 g 5% USDA_SR
2297 Soup, pea, green or split, dehydrated Soups, Sauces and Gravies 4.23 g 5% CNF
2298 Bread, multi-grain (includes whole-grain) Baked Products 4.23 g 5% USDA_SR
2299 Potato, mashed, homemade, prepared with whole milk and butter Vegetables and Vegetable Products 4.22 g 5% CNF
2300 Grains, millet, dry Cereals, Grains and Pasta 4.22 g 5% CNF

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