Dietary fat provides energy and helps absorb fat-soluble vitamins.
FDA daily value: 78 g
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Showing 2201–2250 of 6,664 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 2201 | Cereal, ready to eat, Oaty Bites, Nature's Path | Breakfast cereals | 4.64 g | 6% | CNF |
| 2202 | Flour, chestnut | Nut and Seed Products | 4.64 g | 6% | USDA_FF |
| 2203 | Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry | Breakfast Cereals | 4.63 g | 6% | USDA_SR |
| 2204 | Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry | Breakfast Cereals | 4.61 g | 6% | USDA_SR |
| 2205 | Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS | Breakfast Cereals | 4.61 g | 6% | USDA_SR |
| 2206 | Cereal, hot, oats, instant: Wild Berry Medley, dry, Quaker | Breakfast cereals | 4.61 g | 6% | CNF |
| 2207 | Seeds, sisymbrium sp. seeds, whole, dried | Nuts and Seeds | 4.60 g | 6% | CNF |
| 2208 | Bread, rice bran, gluten free | Baked Products | 4.60 g | 6% | CNF |
| 2209 | Roll, dinner, oat bran | Baked Products | 4.60 g | 6% | CNF |
| 2210 | Dessert, pudding, chocolate, ready-to-eat | Sweets | 4.60 g | 6% | CNF |
| 2211 | Seeds, sisymbrium sp. seeds, whole, dried | Nut and Seed Products | 4.60 g | 6% | USDA_SR |
| 2212 | Puddings, chocolate, ready-to-eat | Sweets | 4.60 g | 6% | USDA_SR |
| 2213 | Babyfood, cereal, mixed, with bananas, dry | Baby Foods | 4.60 g | 6% | USDA_SR |
| 2214 | Cereals ready-to-eat, POST, ALPHA-BITS | Breakfast Cereals | 4.60 g | 6% | USDA_SR |
| 2215 | Bread, multi-grain, toasted (includes whole-grain) | Baked Products | 4.60 g | 6% | USDA_SR |
| 2216 | Bread, rice bran | Baked Products | 4.60 g | 6% | USDA_SR |
| 2217 | Rolls, dinner, oat bran | Baked Products | 4.60 g | 6% | USDA_SR |
| 2218 | Vitasoy USA Azumaya, Extra Firm Tofu | Legumes and Legume Products | 4.60 g | 6% | USDA_SR |
| 2219 | Potato, scalloped, dry mix, unprepared | Vegetables and Vegetable Products | 4.59 g | 6% | CNF |
| 2220 | Potatoes, scalloped, dry mix, unprepared | Vegetables and Vegetable Products | 4.59 g | 6% | USDA_SR |
| 2221 | Cereal, ready to eat, Oatmeal Squares, Maple & Brown Sugar, Quaker | Breakfast cereals | 4.57 g | 6% | CNF |
| 2222 | Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch | Breakfast Cereals | 4.56 g | 6% | USDA_SR |
| 2223 | Cereal, ready to eat, Oatmeal Squares, Quaker | Breakfast cereals | 4.56 g | 6% | CNF |
| 2224 | Pasta, egg noodles, spinach, enriched, dry | Cereals, Grains and Pasta | 4.55 g | 6% | CNF |
| 2225 | Cereal, ready to eat, Kashi: high fibre flakes and granola, Kashi | Breakfast cereals | 4.55 g | 6% | CNF |
| 2226 | Van's, Gluten Free, Totally Original Pancakes | Baked Products | 4.55 g | 6% | USDA_SR |
| 2227 | Noodles, egg, spinach, enriched, dry | Cereal Grains and Pasta | 4.55 g | 6% | USDA_SR |
| 2228 | Pancakes, gluten-free, frozen, ready-to-heat | Baked Products | 4.55 g | 6% | USDA_SR |
| 2229 | Cereal, hot, oats, instant: maple and brown sugar, dry, Quaker | Breakfast cereals | 4.54 g | 6% | CNF |
| 2230 | Snacks, popcorn, air-popped | Snacks | 4.54 g | 6% | CNF |
| 2231 | Snacks, popcorn, air-popped | Snacks | 4.54 g | 6% | USDA_SR |
| 2232 | Bread, wheat | Baked Products | 4.53 g | 6% | USDA_SR |
| 2233 | Beverages, ABBOTT, ENSURE PLUS, ready-to-drink | Beverages | 4.52 g | 6% | USDA_SR |
| 2234 | Beverages, chocolate powder, no sugar added | Beverages | 4.50 g | 6% | USDA_SR |
| 2235 | Cereal, ready to eat, Special K: Almond Vanilla, Kellogg's | Breakfast cereals | 4.50 g | 6% | CNF |
| 2236 | Bread, whole grain (whole-wheat) +seeds (flax, sunflower), commercial | Baked Products | 4.50 g | 6% | CNF |
| 2237 | Schar, Gluten-Free, Wheat-Free, Classic White Bread | Baked Products | 4.47 g | 6% | USDA_SR |
| 2238 | Soybeans, mature seeds, sprouted, bean sprouts, steamed | Vegetables and Vegetable Products | 4.45 g | 6% | CNF |
| 2239 | Nuts, European chestnuts (sweet), dried, unpeeled | Nuts and Seeds | 4.45 g | 6% | CNF |
| 2240 | Soybeans, mature seeds, sprouted, cooked, steamed | Vegetables and Vegetable Products | 4.45 g | 6% | USDA_SR |
| 2241 | Soybeans, mature seeds, sprouted, cooked, steamed, with salt | Vegetables and Vegetable Products | 4.45 g | 6% | USDA_SR |
| 2242 | Nuts, chestnuts, european, dried, unpeeled | Nut and Seed Products | 4.45 g | 6% | USDA_SR |
| 2243 | Pasta, egg noodles, enriched, dry | Cereals, Grains and Pasta | 4.44 g | 6% | CNF |
| 2244 | Pasta, egg noodles, unenriched, dry | Cereals, Grains and Pasta | 4.44 g | 6% | CNF |
| 2245 | Noodles, egg, dry, enriched | Cereal Grains and Pasta | 4.44 g | 6% | USDA_SR |
| 2246 | Noodles, egg, dry, unenriched | Cereal Grains and Pasta | 4.44 g | 6% | USDA_SR |
| 2247 | Spices, parsley, dried | Spices and Herbs | 4.43 g | 6% | CNF |
| 2248 | Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain | Breakfast Cereals | 4.43 g | 6% | USDA_SR |
| 2249 | Bread, white with raisins, commercial, toasted | Baked Products | 4.40 g | 6% | CNF |
| 2250 | Dessert, frozen, pudding pop, vanilla | Sweets | 4.40 g | 6% | CNF |
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