Vegan foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2151-2200 of 6664 foods.

# Food Category Per 100 g % DV Source
2151 Potatoes, mashed, prepared from granules, without milk, whole milk and margarine Vegetables and Vegetable Products 4.93 g 6% USDA_SR
2152 Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm Legumes and Legume Products 4.90 g 6% USDA_SR
2153 Coffee, instant, French vanilla flavour, with aspartame and acesulfame potassium, fat free, sugar free, low calorie, powder Beverages 4.90 g 6% CNF
2154 Cereal, hot, oats, instant: Weight Control, Cinnamon, dry, Quaker Breakfast cereals 4.90 g 6% CNF
2155 Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron Baby Foods 4.90 g 6% USDA_SR
2156 Moose, liver, braised (Alaska Native) American Indian/Alaska Native Foods 4.89 g 6% USDA_SR
2157 McDONALD'S, Hot Caramel Sundae Fast Foods 4.89 g 6% USDA_SR
2158 Cereals ready-to-eat, QUAKER, Oatmeal Squares, cinnamon Breakfast Cereals 4.88 g 6% USDA_SR
2159 ON THE BORDER, Mexican rice Restaurant Foods 4.86 g 6% USDA_SR
2160 Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry Breakfast Cereals 4.85 g 6% USDA_SR
2161 Cereals, oats, instant, fortified, with cinnamon and spice, dry Breakfast Cereals 4.84 g 6% USDA_SR
2162 Cereal, hot, oats, instant: Weight Control, Maple and Brown Sugar, dry, Quaker Breakfast cereals 4.84 g 6% CNF
2163 Bread pudding, with raisins, homemade Baked Products 4.83 g 6% CNF
2164 Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES Breakfast Cereals 4.83 g 6% USDA_SR
2165 Cereals ready-to-eat, QUAKER Oatmeal Squares, Golden Maple Breakfast Cereals 4.83 g 6% USDA_SR
2166 Cereals ready-to-eat, QUAKER, Oatmeal Squares Breakfast Cereals 4.83 g 6% USDA_SR
2167 Cereals ready-to-eat, QUAKER, Christmas Crunch Breakfast Cereals 4.83 g 6% USDA_SR
2168 Cereals, QUAKER, Instant Oatmeal, Cinnamon Swirl, high fiber Breakfast Cereals 4.80 g 6% USDA_SR
2169 Infant formula, MEAD JOHNSON, Enfamil Premature 30 Calories, ready to feed, with ARA and DHA Baby Foods 4.80 g 6% USDA_SR
2170 Bread, oat bran, toasted Baked Products 4.80 g 6% USDA_SR
2171 Bread, oatmeal, toasted Baked Products 4.80 g 6% USDA_SR
2172 Bread, raisin, enriched, toasted Baked Products 4.80 g 6% USDA_SR
2173 Potato, mashed, dehydrated, granules with milk, water and margarine added Vegetables and Vegetable Products 4.80 g 6% CNF
2174 Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added Vegetables and Vegetable Products 4.80 g 6% USDA_SR
2175 Babyfood, cereal, whole wheat, with apples, dry fortified Baby Foods 4.80 g 6% USDA_SR
2176 Tofu, raw, regular, prepared with calcium sulfate Legumes and Legume Products 4.78 g 6% USDA_SR
2177 Spices, coriander leaf (cilantro), dried Spices and Herbs 4.78 g 6% CNF
2178 Tofu, regular; medium firm or firm, raw (prepared with calcium sulphate) Legumes and Legume Products 4.78 g 6% CNF
2179 Spices, coriander leaf, dried Spices and Herbs 4.78 g 6% USDA_SR
2180 Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed Baby Foods 4.77 g 6% USDA_SR
2181 Seeds, cottonseed meal, partially defatted Nuts and Seeds 4.77 g 6% CNF
2182 Seeds, cottonseed meal, partially defatted (glandless) Nut and Seed Products 4.77 g 6% USDA_SR
2183 Beverages, malted drink mix, chocolate, powder Beverages 4.76 g 6% USDA_SR
2184 Grains, corn, yellow, field, dry Cereals, Grains and Pasta 4.74 g 6% CNF
2185 Corn grain, white Cereal Grains and Pasta 4.74 g 6% USDA_SR
2186 Corn grain, yellow Cereal Grains and Pasta 4.74 g 6% USDA_SR
2187 Soybeans, green (edamame), frozen, unprepared Vegetables and Vegetable Products 4.73 g 6% CNF
2188 Babyfood, cereal, mixed grain, with fruit, dry Babyfoods 4.73 g 6% CNF
2189 Edamame, frozen, unprepared Vegetables and Vegetable Products 4.73 g 6% USDA_SR
2190 Cereals, oats, instant, fortified, maple and brown sugar, dry Breakfast Cereals 4.73 g 6% USDA_SR
2191 Rolls, dinner, whole-wheat Baked Products 4.70 g 6% USDA_SR
2192 Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed, with iron and fiber Baby Foods 4.70 g 6% USDA_SR
2193 Cereal, ready to eat, Shredded Spoonfuls, Barbara's Bakery Breakfast cereals 4.70 g 6% CNF
2194 Roll, dinner, whole wheat Baked Products 4.70 g 6% CNF
2195 Dessert, frozen, pudding pop, chocolate Sweets 4.70 g 6% CNF
2196 Cereal, ready to eat, Life Multigrains, Quaker Breakfast cereals 4.66 g 6% CNF
2197 Potato, french-fried, frozen, unprepared Vegetables and Vegetable Products 4.66 g 6% CNF
2198 Potatoes, french fried, all types, salt added in processing, frozen, unprepared Vegetables and Vegetable Products 4.66 g 6% USDA_SR
2199 Potatoes, french fried, all types, salt not added in processing, frozen, as purchased Vegetables and Vegetable Products 4.66 g 6% USDA_SR
2200 Cereal, ready to eat, Oaty Bites, Nature's Path Breakfast cereals 4.64 g 6% CNF

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