Vegan foods high in Total Fat (USDA SR Legacy)

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2201-2250 of 3536 foods.

# Food Category Per 100 g % DV
2201 Blackberry juice, canned Fruits and Fruit Juices 0.60 g 1%
2202 Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder Beverages 0.60 g 1%
2203 Tamarinds, raw Fruits and Fruit Juices 0.60 g 1%
2204 Cress, garden, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.60 g 1%
2205 Puddings, vanilla, dry mix, instant Sweets 0.60 g 1%
2206 Dandelion greens, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.60 g 1%
2207 Cress, garden, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.60 g 1%
2208 Dandelion greens, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.60 g 1%
2209 Puddings, banana, dry mix, instant Sweets 0.60 g 1%
2210 Snacks, potato chips, fat free, salted Snacks 0.60 g 1%
2211 Broadbeans, immature seeds, raw Vegetables and Vegetable Products 0.60 g 1%
2212 Persimmons, japanese, dried Fruits and Fruit Juices 0.59 g 1%
2213 Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.58 g 1%
2214 Rice, white, medium-grain, raw, enriched Cereal Grains and Pasta 0.58 g 1%
2215 Mangosteen, canned, syrup pack Fruits and Fruit Juices 0.58 g 1%
2216 Mushrooms, portabella, grilled Vegetables and Vegetable Products 0.58 g 1%
2217 Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.58 g 1%
2218 Mushrooms, portabella, exposed to ultraviolet light, grilled Vegetables and Vegetable Products 0.58 g 1%
2219 Rice, white, medium-grain, raw, unenriched Cereal Grains and Pasta 0.58 g 1%
2220 Gooseberries, raw Fruits and Fruit Juices 0.58 g 1%
2221 Apples, dehydrated (low moisture), sulfured, uncooked Fruits and Fruit Juices 0.58 g 1%
2222 Sauce, sweet and sour, prepared-from-recipe Soups, Sauces, and Gravies 0.58 g 1%
2223 Hyacinth beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.58 g 1%
2224 Hyacinth beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.58 g 1%
2225 Soy sauce made from soy and wheat (shoyu) Legumes and Legume Products 0.57 g 1%
2226 Mushrooms, morel, raw Vegetables and Vegetable Products 0.57 g 1%
2227 Peach nectar, canned, with sucralose, without added ascorbic acid Fruits and Fruit Juices 0.57 g 1%
2228 Spinach, frozen, chopped or leaf, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.57 g 1%
2229 Squash, winter, spaghetti, raw Vegetables and Vegetable Products 0.57 g 1%
2230 Potatoes, mashed, home-prepared, whole milk added Vegetables and Vegetable Products 0.57 g 1%
2231 Soup, tomato, canned, condensed, reduced sodium Soups, Sauces, and Gravies 0.56 g 1%
2232 Beans, pinto, mature seeds, canned, solids and liquids Legumes and Legume Products 0.56 g 1%
2233 Beans, pinto, mature seeds, canned, solids and liquids, low sodium Legumes and Legume Products 0.56 g 1%
2234 Seaweed, kelp, raw Vegetables and Vegetable Products 0.56 g 1%
2235 Chrysanthemum leaves, raw Vegetables and Vegetable Products 0.56 g 1%
2236 Kanpyo, (dried gourd strips) Vegetables and Vegetable Products 0.56 g 1%
2237 Rice noodles, dry Cereal Grains and Pasta 0.56 g 1%
2238 Chrysanthemum, garland, raw Vegetables and Vegetable Products 0.56 g 1%
2239 Mothbeans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.55 g 1%
2240 Mungo beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.55 g 1%
2241 Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain Legumes and Legume Products 0.55 g 1%
2242 Mothbeans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.55 g 1%
2243 Beverages, Cocoa mix, powder, prepared with water Beverages 0.55 g 1%
2244 Peanut flour, defatted Legumes and Legume Products 0.55 g 1%
2245 Mungo beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.55 g 1%
2246 Lentils, sprouted, raw Vegetables and Vegetable Products 0.55 g 1%
2247 Rice, white, glutinous, unenriched, uncooked Cereal Grains and Pasta 0.55 g 1%
2248 Corn with red and green peppers, canned, solids and liquids Vegetables and Vegetable Products 0.55 g 1%
2249 Papaya, canned, heavy syrup, drained Fruits and Fruit Juices 0.55 g 1%
2250 Cherry juice, tart Fruits and Fruit Juices 0.54 g 1%

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