Vegan foods high in Total Fat (USDA SR Legacy)

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2151-2200 of 3536 foods.

# Food Category Per 100 g % DV
2151 Soup, black bean, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.66 g 1%
2152 Grapefruit juice, white, canned or bottled, unsweetened Fruits and Fruit Juices 0.66 g 1%
2153 Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.66 g 1%
2154 Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.66 g 1%
2155 Rice, white, long-grain, regular, raw, enriched Cereal Grains and Pasta 0.66 g 1%
2156 Arugula, raw Vegetables and Vegetable Products 0.66 g 1%
2157 Rice, white, long-grain, regular, raw, unenriched Cereal Grains and Pasta 0.66 g 1%
2158 Winged beans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.66 g 1%
2159 Winged bean, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.66 g 1%
2160 Carob flour Legumes and Legume Products 0.65 g 1%
2161 Beans, pinto, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.65 g 1%
2162 Beans, pinto, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.65 g 1%
2163 Raspberries, raw Fruits and Fruit Juices 0.65 g 1%
2164 Teff, cooked Cereal Grains and Pasta 0.65 g 1%
2165 Asparagus, canned, drained solids Vegetables and Vegetable Products 0.65 g 1%
2166 Roselle, raw Fruits and Fruit Juices 0.64 g 1%
2167 Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY Fruits and Fruit Juices 0.64 g 1%
2168 Dock, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.64 g 1%
2169 Couscous, dry Cereal Grains and Pasta 0.64 g 1%
2170 Dock, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.64 g 1%
2171 Seaweed, wakame, raw Vegetables and Vegetable Products 0.64 g 1%
2172 Basil, fresh Spices and Herbs 0.64 g 1%
2173 Beans, small white, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.64 g 1%
2174 Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D Legumes and Legume Products 0.64 g 1%
2175 Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.64 g 1%
2176 Jackfruit, raw Fruits and Fruit Juices 0.64 g 1%
2177 Beans, small white, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.64 g 1%
2178 Sauce, barbecue Soups, Sauces, and Gravies 0.63 g 1%
2179 Chilchen (Red Berry Beverage) (Navajo) American Indian/Alaska Native Foods 0.63 g 1%
2180 Wasabi, root, raw Vegetables and Vegetable Products 0.63 g 1%
2181 Spaghetti, spinach, cooked Cereal Grains and Pasta 0.63 g 1%
2182 Pears, dried, sulfured, uncooked Fruits and Fruit Juices 0.63 g 1%
2183 Squash, winter, hubbard, baked, without salt Vegetables and Vegetable Products 0.62 g 1%
2184 Hearts of palm, canned Vegetables and Vegetable Products 0.62 g 1%
2185 Potatoes, hash brown, frozen, plain, unprepared Vegetables and Vegetable Products 0.62 g 1%
2186 Squash, winter, hubbard, baked, with salt Vegetables and Vegetable Products 0.62 g 1%
2187 Buckwheat groats, roasted, cooked Cereal Grains and Pasta 0.62 g 1%
2188 Apricots, dehydrated (low-moisture), sulfured, uncooked Fruits and Fruit Juices 0.62 g 1%
2189 Beans, navy, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.62 g 1%
2190 Soymilk (All flavors), lowfat, with added calcium, vitamins A and D Legumes and Legume Products 0.62 g 1%
2191 SILK Light Chocolate, soymilk Legumes and Legume Products 0.62 g 1%
2192 Beans, navy, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.62 g 1%
2193 Sauce, barbecue, KRAFT, original Soups, Sauces, and Gravies 0.62 g 1%
2194 Soup, tomato, dry, mix, prepared with water Soups, Sauces, and Gravies 0.61 g 1%
2195 Collards, raw Vegetables and Vegetable Products 0.61 g 1%
2196 Sauce, peppers, hot, chili, mature red, canned Soups, Sauces, and Gravies 0.60 g 1%
2197 Custard-apple, (bullock's-heart), raw Fruits and Fruit Juices 0.60 g 1%
2198 Guavas, strawberry, raw Fruits and Fruit Juices 0.60 g 1%
2199 Beverages, tea, instant, decaffeinated, lemon, diet Beverages 0.60 g 1%
2200 Beans, kidney, all types, mature seeds, canned Legumes and Legume Products 0.60 g 1%

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