Vegan foods high in Total Fat (USDA SR Legacy)

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2051-2100 of 3536 foods.

# Food Category Per 100 g % DV
2051 SILK Light Vanilla, soymilk Legumes and Legume Products 0.82 g 1%
2052 Vitasoy USA, Vitasoy Light Vanilla Soymilk Legumes and Legume Products 0.82 g 1%
2053 Raspberries, frozen, red, unsweetened Fruits and Fruit Juices 0.81 g 1%
2054 Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.81 g 1%
2055 Borage, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.81 g 1%
2056 Noodles, japanese, somen, dry Cereal Grains and Pasta 0.81 g 1%
2057 Beans, navy, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.81 g 1%
2058 Borage, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.81 g 1%
2059 MORI-NU, Tofu, silken, lite firm Legumes and Legume Products 0.80 g 1%
2060 Cake, angelfood, commercially prepared Baked Products 0.80 g 1%
2061 Soup, minestrone, canned, reduced sodium, ready-to-serve Soups, Sauces, and Gravies 0.80 g 1%
2062 Succotash, (corn and limas), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.80 g 1%
2063 Nuts, chestnuts, japanese, roasted Nut and Seed Products 0.80 g 1%
2064 Fireweed, young leaves, raw (Alaska Native) American Indian/Alaska Native Foods 0.80 g 1%
2065 Lambsquarters, raw Vegetables and Vegetable Products 0.80 g 1%
2066 Cloudberries, raw (Alaska Native) American Indian/Alaska Native Foods 0.80 g 1%
2067 Babyfood, dessert, banana pudding, strained Baby Foods 0.80 g 1%
2068 Peas, green (includes baby and lesuer types), canned, drained solids, unprepared Vegetables and Vegetable Products 0.80 g 1%
2069 Succotash, (corn and limas), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.80 g 1%
2070 Babyfood, peas, dices, toddler Baby Foods 0.80 g 1%
2071 Parsley, fresh Vegetables and Vegetable Products 0.79 g 1%
2072 Soup, vegetarian vegetable, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.79 g 1%
2073 Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.78 g 1%
2074 Corn, sweet, yellow, frozen, kernels on cob, unprepared Vegetables and Vegetable Products 0.78 g 1%
2075 Corn, sweet, white, frozen, kernels on cob, unprepared Vegetables and Vegetable Products 0.78 g 1%
2076 Malabar spinach, cooked Vegetables and Vegetable Products 0.78 g 1%
2077 Corn, sweet, white, frozen, kernels cut off cob, unprepared Vegetables and Vegetable Products 0.77 g 1%
2078 Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.77 g 1%
2079 Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids Vegetables and Vegetable Products 0.77 g 1%
2080 Soymilk, original and vanilla, light, with added calcium, vitamins A and D Legumes and Legume Products 0.77 g 1%
2081 Beans, french, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.76 g 1%
2082 Sauce, ready-to-serve, pepper, TABASCO Soups, Sauces, and Gravies 0.76 g 1%
2083 Beans, french, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.76 g 1%
2084 Blueberries, wild, raw (Alaska Native) American Indian/Alaska Native Foods 0.76 g 1%
2085 Broccoli, chinese, raw Vegetables and Vegetable Products 0.76 g 1%
2086 Peaches, dried, sulfured, uncooked Fruits and Fruit Juices 0.76 g 1%
2087 Nuts, chestnuts, chinese, boiled and steamed Nut and Seed Products 0.76 g 1%
2088 Ginger root, raw Vegetables and Vegetable Products 0.75 g 1%
2089 Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.74 g 1%
2090 Taro leaves, raw Vegetables and Vegetable Products 0.74 g 1%
2091 Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.74 g 1%
2092 Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.74 g 1%
2093 Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.74 g 1%
2094 Tomato products, canned, sauce, with onions, green peppers, and celery Vegetables and Vegetable Products 0.74 g 1%
2095 Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.73 g 1%
2096 Beverages, tea, instant, decaffeinated, lemon, sweetened Beverages 0.73 g 1%
2097 Spearmint, fresh Spices and Herbs 0.73 g 1%
2098 Beverages, tea, instant, lemon, sweetened, powder Beverages 0.73 g 1%
2099 Prunes, dehydrated (low-moisture), uncooked Fruits and Fruit Juices 0.73 g 1%
2100 Beans, fava, in pod, raw Vegetables and Vegetable Products 0.73 g 1%

Related nutrients

Calories Protein Saturated Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free