Vegan foods high in Total Fat (USDA SR Legacy)

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1951-2000 of 3536 foods.

# Food Category Per 100 g % DV
1951 Peaches, dehydrated (low-moisture), sulfured, uncooked Fruits and Fruit Juices 1.03 g 1%
1952 Tomatillos, raw Vegetables and Vegetable Products 1.02 g 1%
1953 Succotash, (corn and limas), raw Vegetables and Vegetable Products 1.02 g 1%
1954 Soup, tomato bisque, canned, prepared with equal volume water Soups, Sauces, and Gravies 1.02 g 1%
1955 Beverages, lemonade-flavor drink, powder Beverages 1.01 g 1%
1956 Millet, cooked Cereal Grains and Pasta 1.00 g 1%
1957 Beans, chili, barbecue, ranch style, cooked Legumes and Legume Products 1.00 g 1%
1958 Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E Snacks 1.00 g 1%
1959 Pasta, gluten-free, corn and rice flour, cooked Cereal Grains and Pasta 1.00 g 1%
1960 Mushrooms, shiitake, dried Vegetables and Vegetable Products 0.99 g 1%
1961 Seeds, breadnut tree seeds, raw Nut and Seed Products 0.99 g 1%
1962 Chokecherries, raw, pitted (Shoshone Bannock) American Indian/Alaska Native Foods 0.98 g 1%
1963 Wheat flour, white, all-purpose, enriched, bleached Cereal Grains and Pasta 0.98 g 1%
1964 Pasta, homemade, made without egg, cooked Cereal Grains and Pasta 0.98 g 1%
1965 Wheat flour, white, all-purpose, enriched, unbleached Cereal Grains and Pasta 0.98 g 1%
1966 Wheat flour, white, all-purpose, enriched, calcium-fortified Cereal Grains and Pasta 0.98 g 1%
1967 Wheat flour, white, all-purpose, unenriched Cereal Grains and Pasta 0.98 g 1%
1968 Sauce, hot chile, sriracha, CHA! BY TEXAS PETE Soups, Sauces, and Gravies 0.98 g 1%
1969 Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water Legumes and Legume Products 0.97 g 1%
1970 Raspberries, puree, with seeds Fruits and Fruit Juices 0.97 g 1%
1971 Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup Sweets 0.97 g 1%
1972 Wheat flour, white, all-purpose, self-rising, enriched Cereal Grains and Pasta 0.97 g 1%
1973 Taro, tahitian, raw Vegetables and Vegetable Products 0.97 g 1%
1974 Rice, brown, long-grain, cooked (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 0.97 g 1%
1975 Cereals, Oat Bran, QUAKER, QUAKER/MOTHER'S Oat Bran, prepared with water, salt Breakfast Cereals 0.95 g 1%
1976 Guavas, common, raw Fruits and Fruit Juices 0.95 g 1%
1977 Cereals, oats, instant, fortified, with raisins and spice, prepared with water Breakfast Cereals 0.95 g 1%
1978 Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, prepared with water, no salt Breakfast Cereals 0.95 g 1%
1979 Cereals ready-to-eat, RALSTON Crispy Hexagons Breakfast Cereals 0.95 g 1%
1980 Tortilla, includes plain and from mutton sandwich (Navajo) American Indian/Alaska Native Foods 0.95 g 1%
1981 Peas, green, canned, drained solids, rinsed in tap water Vegetables and Vegetable Products 0.95 g 1%
1982 Rice, white, long-grain, precooked or instant, enriched, dry Cereal Grains and Pasta 0.94 g 1%
1983 Pasta, fresh-refrigerated, spinach, cooked Cereal Grains and Pasta 0.94 g 1%
1984 Peppers, jalapeno, canned, solids and liquids Vegetables and Vegetable Products 0.94 g 1%
1985 Peppermint, fresh Spices and Herbs 0.94 g 1%
1986 Pasta, cooked, unenriched, with added salt Cereal Grains and Pasta 0.93 g 1%
1987 Soup, mushroom barley, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.93 g 1%
1988 Beans, baked, canned, with pork and tomato sauce Legumes and Legume Products 0.93 g 1%
1989 Lima beans, thin seeded (baby), mature seeds, raw Legumes and Legume Products 0.93 g 1%
1990 Figs, dried, uncooked Fruits and Fruit Juices 0.93 g 1%
1991 Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water Legumes and Legume Products 0.93 g 1%
1992 Drumstick leaves, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.93 g 1%
1993 Drumstick leaves, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.93 g 1%
1994 Snacks, potato chips, made from dried potatoes, fat-free, made with olestra Snacks 0.93 g 1%
1995 Pasta, cooked, unenriched, without added salt Cereal Grains and Pasta 0.93 g 1%
1996 Pasta, cooked, enriched, without added salt Cereal Grains and Pasta 0.93 g 1%
1997 Pasta, cooked, enriched, with added salt Cereal Grains and Pasta 0.93 g 1%
1998 Sauce, hot chile, sriracha Soups, Sauces, and Gravies 0.93 g 1%
1999 Corn bran, crude Cereal Grains and Pasta 0.92 g 1%
2000 Split pea soup, canned, reduced sodium, prepared with water or ready-to serve Soups, Sauces, and Gravies 0.92 g 1%

Related nutrients

Calories Protein Saturated Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free