Vegan foods high in Total Fat (Canadian (CNF))

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1951-2000 of 2848 foods.

# Food Category Per 100 g % DV
1951 Jam type spread, Double Fruit, apricot Sweets 0.36 g 0%
1952 Squash, summer, zucchini, boiled, drained, with salt Vegetables and Vegetable Products 0.36 g 0%
1953 Turnip, Prairie, native, raw Vegetables and Vegetable Products 0.36 g 0%
1954 Beans, kidney, red, canned, solids and liquid, reduced sodium Legumes and Legume Products 0.36 g 0%
1955 Grape, North American type (slip skin), raw Fruits and fruit juices 0.35 g 0%
1956 Beans, lima (fordhook), frozen, unprepared Vegetables and Vegetable Products 0.35 g 0%
1957 Cowpeas (black-eyed peas), immature seeds, raw Vegetables and Vegetable Products 0.35 g 0%
1958 Squash, winter, all varieties, baked Vegetables and Vegetable Products 0.35 g 0%
1959 Fiddlehead greens (ferns), frozen, unprepared Vegetables and Vegetable Products 0.35 g 0%
1960 Beans, black turtle, mature seeds, boiled Legumes and Legume Products 0.35 g 0%
1961 Beans, black turtle, mature seeds, boiled, salted Legumes and Legume Products 0.35 g 0%
1962 Beans, white, boiled Legumes and Legume Products 0.35 g 0%
1963 Beans, white, boiled, salted Legumes and Legume Products 0.35 g 0%
1964 Mushroom, portabella (portobello), raw Vegetables and Vegetable Products 0.35 g 0%
1965 Dessert, pudding, tapioca, ready-to-eat, fat free Sweets 0.35 g 0%
1966 Mushroom, shiitake, stir-fried, no fat added Vegetables and Vegetable Products 0.35 g 0%
1967 Sweets, sugars, maple, granulated Sweets 0.35 g 0%
1968 Broccoli, flower clusters, raw Vegetables and Vegetable Products 0.35 g 0%
1969 Broccoli, stalks, raw Vegetables and Vegetable Products 0.35 g 0%
1970 Broccoli, leaves, raw Vegetables and Vegetable Products 0.35 g 0%
1971 Peas, green, canned, drained solids, no salt added Vegetables and Vegetable Products 0.35 g 0%
1972 Squash, winter, all varieties, baked, with salt Vegetables and Vegetable Products 0.35 g 0%
1973 Fiddlehead greens (ferns), frozen, boiled, drained Vegetables and Vegetable Products 0.35 g 0%
1974 Soup, tomato vegetable, dehydrated, water added Soups, Sauces and Gravies 0.34 g 0%
1975 Soup, onion, dehydrated Soups, Sauces and Gravies 0.34 g 0%
1976 Beans, lima (fordhook), frozen, boiled, drained Vegetables and Vegetable Products 0.34 g 0%
1977 Broccoli, frozen, spears, unprepared Vegetables and Vegetable Products 0.34 g 0%
1978 Gourd, dishcloth (towelgourd), boiled, drained Vegetables and Vegetable Products 0.34 g 0%
1979 Sweet potato leaves, steamed Vegetables and Vegetable Products 0.34 g 0%
1980 Artichoke (Globe, French), boiled, drained, with salt Vegetables and Vegetable Products 0.34 g 0%
1981 Artichoke (Globe, French), boiled, drained Vegetables and Vegetable Products 0.34 g 0%
1982 Mushroom, white, raw Vegetables and Vegetable Products 0.34 g 0%
1983 Potato flour Vegetables and Vegetable Products 0.34 g 0%
1984 Grains, rice, wild, cooked Cereals, Grains and Pasta 0.34 g 0%
1985 Rose hips, wild, native Fruits and fruit juices 0.34 g 0%
1986 Gourd, dishcloth (towelgourd), boiled, drained, with salt Vegetables and Vegetable Products 0.34 g 0%
1987 Beans, lima (fordhook), frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.34 g 0%
1988 Sweet potato leaves, steamed, with salt Vegetables and Vegetable Products 0.34 g 0%
1989 Babyfood, vegetables, jarred, peas, all stages Babyfoods 0.34 g 0%
1990 Apple, frozen, sliced, unsweetened, heated Fruits and fruit juices 0.33 g 0%
1991 Blueberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.33 g 0%
1992 Carambola (star fruit), raw Fruits and fruit juices 0.33 g 0%
1993 Banana, raw Fruits and fruit juices 0.33 g 0%
1994 Blueberry, raw Fruits and fruit juices 0.33 g 0%
1995 Amaranth leaves, fresh Vegetables and Vegetable Products 0.33 g 0%
1996 Cereal, ready to eat, Frosted Flakes: lightly toasted, President' Choice Breakfast cereals 0.33 g 0%
1997 Potato, mashed, homemade, prepared with 2% M.F. milk Vegetables and Vegetable Products 0.33 g 0%
1998 Mushroom, white, stir-fried, no fat added Vegetables and Vegetable Products 0.33 g 0%
1999 Salmonberry, raw Fruits and fruit juices 0.33 g 0%
2000 Lettuce, spring mix (mesclun) Vegetables and Vegetable Products 0.33 g 0%

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