Vegan foods high in Total Fat (USDA SR Legacy)

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1901-1950 of 3536 foods.

# Food Category Per 100 g % DV
1901 SILK Banana-Strawberry soy yogurt Legumes and Legume Products 1.18 g 2%
1902 Soup, minestrone, canned, chunky, ready-to-serve Soups, Sauces, and Gravies 1.17 g 2%
1903 Pomegranates, raw Fruits and Fruit Juices 1.17 g 2%
1904 Nance, frozen, unsweetened Fruits and Fruit Juices 1.16 g 1%
1905 Barley, pearled, raw Cereal Grains and Pasta 1.16 g 1%
1906 Sauce, pizza, canned, ready-to-serve Soups, Sauces, and Gravies 1.15 g 1%
1907 Mung beans, mature seeds, raw Legumes and Legume Products 1.15 g 1%
1908 Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program) Legumes and Legume Products 1.14 g 1%
1909 Beans, pink, mature seeds, raw Legumes and Legume Products 1.13 g 1%
1910 Beverages, chocolate syrup Beverages 1.13 g 1%
1911 Dill weed, fresh Spices and Herbs 1.12 g 1%
1912 Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice Breakfast Cereals 1.12 g 1%
1913 Nuts, chestnuts, chinese, raw Nut and Seed Products 1.11 g 1%
1914 Sapodilla, raw Fruits and Fruit Juices 1.10 g 1%
1915 Mouse nuts, seedlings (Alaska Native) American Indian/Alaska Native Foods 1.10 g 1%
1916 Potatoes, mashed, dehydrated, granules with milk, dry form Vegetables and Vegetable Products 1.10 g 1%
1917 Winged bean leaves, raw Vegetables and Vegetable Products 1.10 g 1%
1918 Puddings, vanilla, dry mix, regular, with added oil Sweets 1.10 g 1%
1919 Vitasoy USA Nasoya, Lite Silken Tofu Legumes and Legume Products 1.10 g 1%
1920 Soup, pea, low sodium, prepared with equal volume water Soups, Sauces, and Gravies 1.09 g 1%
1921 Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 1.09 g 1%
1922 Soup, pea, green, canned, prepared with equal volume water Soups, Sauces, and Gravies 1.09 g 1%
1923 Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes Baked Products 1.09 g 1%
1924 Beans, yellow, mature seeds, cooked, boiled, without salt Legumes and Legume Products 1.08 g 1%
1925 Beans, yellow, mature seeds, cooked, boiled, with salt Legumes and Legume Products 1.08 g 1%
1926 Wild rice, raw Cereal Grains and Pasta 1.08 g 1%
1927 Blackberries, wild, raw (Alaska Native) American Indian/Alaska Native Foods 1.07 g 1%
1928 Wocas, dried seeds, Oregon, yellow pond lily (Klamath) American Indian/Alaska Native Foods 1.07 g 1%
1929 SMART SOUP, French Lentil Soups, Sauces, and Gravies 1.06 g 1%
1930 Lentils, raw Legumes and Legume Products 1.06 g 1%
1931 Soup, tomato rice, canned, prepared with equal volume water Soups, Sauces, and Gravies 1.06 g 1%
1932 Beans, kidney, red, mature seeds, raw Legumes and Legume Products 1.06 g 1%
1933 SMART SOUP, Moroccan Chick Pea Soups, Sauces, and Gravies 1.06 g 1%
1934 SMART SOUP, Thai Coconut Curry Soups, Sauces, and Gravies 1.06 g 1%
1935 SMART SOUP, Vietnamese Carrot Lemongrass Soups, Sauces, and Gravies 1.06 g 1%
1936 Semolina, unenriched Cereal Grains and Pasta 1.05 g 1%
1937 Semolina, enriched Cereal Grains and Pasta 1.05 g 1%
1938 Pasta, fresh-refrigerated, plain, cooked Cereal Grains and Pasta 1.05 g 1%
1939 Tennis Bread, plain (Apache) American Indian/Alaska Native Foods 1.05 g 1%
1940 Cereals ready-to-eat, RALSTON Corn Biscuits Breakfast Cereals 1.05 g 1%
1941 Sauce, cocktail, ready-to-serve Soups, Sauces, and Gravies 1.05 g 1%
1942 Beans, kidney, red, mature seeds, canned, drained solids Legumes and Legume Products 1.05 g 1%
1943 Beverages, Lemonade, powder Beverages 1.05 g 1%
1944 Sauce, plum, ready-to-serve Soups, Sauces, and Gravies 1.04 g 1%
1945 Soup, minestrone, canned, prepared with equal volume water Soups, Sauces, and Gravies 1.04 g 1%
1946 Bread, french or vienna, whole wheat Baked Products 1.04 g 1%
1947 Macaroni, vegetable, enriched, dry Cereal Grains and Pasta 1.04 g 1%
1948 Spices, onion powder Spices and Herbs 1.04 g 1%
1949 Rice, white, long-grain, parboiled, enriched, dry Cereal Grains and Pasta 1.03 g 1%
1950 Rice, white, long-grain, parboiled, unenriched, dry Cereal Grains and Pasta 1.03 g 1%

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