Vegan foods high in Total Fat (USDA SR Legacy)

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1801-1850 of 3536 foods.

# Food Category Per 100 g % DV
1801 Carrot, dehydrated Vegetables and Vegetable Products 1.49 g 2%
1802 Wheat flour, white (industrial), 10% protein, unbleached, enriched Cereal Grains and Pasta 1.48 g 2%
1803 Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium Soups, Sauces, and Gravies 1.48 g 2%
1804 Wheat flour, white (industrial), 10% protein, bleached, enriched Cereal Grains and Pasta 1.48 g 2%
1805 Wheat flour, white (industrial), 10% protein, bleached, unenriched Cereal Grains and Pasta 1.48 g 2%
1806 Pasta, whole grain, 51% whole wheat, remaining enriched semolina, cooked (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 1.48 g 2%
1807 Soymilk, original and vanilla, with added calcium, vitamins A and D Legumes and Legume Products 1.47 g 2%
1808 Babyfood, mashed cheddar potatoes and broccoli, toddlers Baby Foods 1.47 g 2%
1809 Salad dressing, thousand island dressing, fat-free Fats and Oils 1.45 g 2%
1810 Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS Breakfast Cereals 1.45 g 2%
1811 Wheat flour, white (industrial), 11.5% protein, bleached, enriched Cereal Grains and Pasta 1.45 g 2%
1812 Wheat flour, white (industrial), 11.5% protein, bleached, unenriched Cereal Grains and Pasta 1.45 g 2%
1813 Wheat flour, white (industrial), 11.5% protein, unbleached, enriched Cereal Grains and Pasta 1.45 g 2%
1814 SILK Chocolate, soymilk Legumes and Legume Products 1.44 g 2%
1815 SILK Chai, soymilk Legumes and Legume Products 1.44 g 2%
1816 SILK Mocha, soymilk Legumes and Legume Products 1.44 g 2%
1817 SILK Vanilla, soymilk Legumes and Legume Products 1.44 g 2%
1818 SILK Plus for Bone Health, soymilk Legumes and Legume Products 1.44 g 2%
1819 SILK Plus Fiber, soymilk Legumes and Legume Products 1.44 g 2%
1820 SILK Coffee, soymilk Legumes and Legume Products 1.44 g 2%
1821 Wheat flour, white (industrial), 9% protein, bleached, enriched Cereal Grains and Pasta 1.43 g 2%
1822 Wheat flour, white (industrial), 9% protein, bleached, unenriched Cereal Grains and Pasta 1.43 g 2%
1823 Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted Baked Products 1.43 g 2%
1824 Corn, sweet, yellow, canned, drained solids, rinsed with tap water Vegetables and Vegetable Products 1.43 g 2%
1825 Corn, yellow, whole kernel, frozen, microwaved Vegetables and Vegetable Products 1.42 g 2%
1826 Rice flour, white, unenriched Cereal Grains and Pasta 1.42 g 2%
1827 Soup, onion, canned, condensed Soups, Sauces, and Gravies 1.42 g 2%
1828 Beans, black, mature seeds, raw Legumes and Legume Products 1.42 g 2%
1829 Sauce, barbecue, OPEN PIT, original Soups, Sauces, and Gravies 1.41 g 2%
1830 Wheat flour, white (industrial), 15% protein, bleached, enriched Cereal Grains and Pasta 1.41 g 2%
1831 Wheat flour, white (industrial), 15% protein, bleached, unenriched Cereal Grains and Pasta 1.41 g 2%
1832 Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes Breakfast Cereals 1.41 g 2%
1833 Corn, sweet, white, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.41 g 2%
1834 Corn, sweet, white, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.41 g 2%
1835 Seeds, cottonseed flour, low fat (glandless) Nut and Seed Products 1.41 g 2%
1836 Drumstick leaves, raw Vegetables and Vegetable Products 1.40 g 2%
1837 Popcorn, sugar syrup/caramel, fat-free Snacks 1.40 g 2%
1838 Tortilla, blue corn, Sakwavikaviki (Hopi) American Indian/Alaska Native Foods 1.40 g 2%
1839 Crackers, matzo, plain Baked Products 1.40 g 2%
1840 Pancakes, special dietary, dry mix Baked Products 1.40 g 2%
1841 Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry Vegetables and Vegetable Products 1.39 g 2%
1842 Corn flour, yellow, degermed, unenriched Cereal Grains and Pasta 1.39 g 2%
1843 Wheat flour, white (industrial), 13% protein, bleached, enriched Cereal Grains and Pasta 1.38 g 2%
1844 Nuts, chestnuts, european, boiled and steamed Nut and Seed Products 1.38 g 2%
1845 Wheat flour, white (industrial), 13% protein, bleached, unenriched Cereal Grains and Pasta 1.38 g 2%
1846 Rice and vermicelli mix, rice pilaf flavor, unprepared Meals, Entrees, and Side Dishes 1.37 g 2%
1847 Pigeonpeas, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.36 g 2%
1848 Pigeonpeas, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.36 g 2%
1849 Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved) Breakfast Cereals 1.36 g 2%
1850 Corn, sweet, yellow, raw Vegetables and Vegetable Products 1.35 g 2%

Related nutrients

Calories Protein Saturated Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

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