Vegan foods high in Total Fat (USDA SR Legacy)

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1701-1750 of 3536 foods.

# Food Category Per 100 g % DV
1701 English muffins, plain, unenriched, without calcium propionate (includes sourdough) Baked Products 1.80 g 2%
1702 Muffins, English, mixed-grain (includes granola) Baked Products 1.80 g 2%
1703 Muffins, English, raisin-cinnamon (includes apple-cinnamon) Baked Products 1.80 g 2%
1704 English muffins, plain, enriched, without calcium propionate(includes sourdough) Baked Products 1.80 g 2%
1705 Vitasoy USA, Vitasoy Organic Classic Original Soymilk Legumes and Legume Products 1.80 g 2%
1706 George Weston Bakeries, Thomas English Muffins Baked Products 1.80 g 2%
1707 Tofu yogurt Legumes and Legume Products 1.80 g 2%
1708 Elk, free range, ground, raw (Shoshone Bannock) American Indian/Alaska Native Foods 1.80 g 2%
1709 Eppaw, raw Vegetables and Vegetable Products 1.80 g 2%
1710 Soup, mushroom barley, canned, condensed Soups, Sauces, and Gravies 1.80 g 2%
1711 SILK Vanilla soy yogurt (family size) Legumes and Legume Products 1.76 g 2%
1712 SILK Vanilla soy yogurt (single serving size) Legumes and Legume Products 1.76 g 2%
1713 SILK Plain soy yogurt Legumes and Legume Products 1.76 g 2%
1714 Cereals, corn grits, white, regular and quick, enriched, dry Breakfast Cereals 1.75 g 2%
1715 Cornmeal, degermed, unenriched, white Cereal Grains and Pasta 1.75 g 2%
1716 Soymilk, original and vanilla, unfortified Legumes and Legume Products 1.75 g 2%
1717 English muffins, whole grain white Baked Products 1.75 g 2%
1718 Cornmeal, degermed, enriched, yellow Cereal Grains and Pasta 1.75 g 2%
1719 Cornmeal, degermed, enriched, white Cereal Grains and Pasta 1.75 g 2%
1720 Cornmeal, degermed, unenriched, yellow Cereal Grains and Pasta 1.75 g 2%
1721 Yellow rice with seasoning, dry packet mix, unprepared Meals, Entrees, and Side Dishes 1.75 g 2%
1722 CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce Restaurant Foods 1.75 g 2%
1723 Seeds, sesame flour, low-fat Nut and Seed Products 1.75 g 2%
1724 Pasta, homemade, made with egg, cooked Cereal Grains and Pasta 1.74 g 2%
1725 Okara Legumes and Legume Products 1.73 g 2%
1726 Cornmeal, yellow, self-rising, degermed, enriched Cereal Grains and Pasta 1.72 g 2%
1727 Cornmeal, white, self-rising, degermed, enriched Cereal Grains and Pasta 1.72 g 2%
1728 Bread, pita, whole-wheat Baked Products 1.71 g 2%
1729 Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 1.71 g 2%
1730 Wheat, hard white Cereal Grains and Pasta 1.71 g 2%
1731 Cereals ready-to-eat, POST, GOLDEN CRISP Breakfast Cereals 1.70 g 2%
1732 Vitasoy USA, Nasoya Lite Firm Tofu Legumes and Legume Products 1.70 g 2%
1733 Bagels, cinnamon-raisin Baked Products 1.70 g 2%
1734 Cracker, meal Baked Products 1.70 g 2%
1735 Pasta, gluten-free, rice flour and rice bran extract, cooked, DE BOLES Cereal Grains and Pasta 1.70 g 2%
1736 Candies, TWIZZLERS CHERRY BITES Sweets 1.70 g 2%
1737 Sea lion, Steller, kidney (Alaska Native) American Indian/Alaska Native Foods 1.70 g 2%
1738 Muffins, English, plain, enriched, with ca prop (includes sourdough) Baked Products 1.69 g 2%
1739 Hyacinth beans, mature seeds, raw Legumes and Legume Products 1.69 g 2%
1740 Chokecherries, raw, pitted (Northern Plains Indians) American Indian/Alaska Native Foods 1.69 g 2%
1741 Seeds, breadnut tree seeds, dried Nut and Seed Products 1.68 g 2%
1742 Nuts, ginkgo nuts, raw Nut and Seed Products 1.68 g 2%
1743 Thyme, fresh Spices and Herbs 1.68 g 2%
1744 Pasta, gluten-free, brown rice flour, cooked, TINKYADA Cereal Grains and Pasta 1.67 g 2%
1745 Candies, nougat, with almonds Sweets 1.67 g 2%
1746 Wheat flour, white, bread, enriched Cereal Grains and Pasta 1.66 g 2%
1747 Wheat flours, bread, unenriched Cereal Grains and Pasta 1.66 g 2%
1748 SILK Very Vanilla, soymilk Legumes and Legume Products 1.65 g 2%
1749 SILK Plain, soymilk Legumes and Legume Products 1.65 g 2%
1750 SILK Unsweetened, soymilk Legumes and Legume Products 1.65 g 2%

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