Vegan foods high in Total Fat (USDA SR Legacy)

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1501-1550 of 3536 foods.

# Food Category Per 100 g % DV
1501 Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY Breakfast Cereals 3.00 g 4%
1502 Puddings, chocolate flavor, low calorie, regular, dry mix Sweets 3.00 g 4%
1503 Walrus, liver, raw (Alaska Native) American Indian/Alaska Native Foods 3.00 g 4%
1504 Babyfood, cereal, brown rice, dry, instant Baby Foods 3.00 g 4%
1505 Peppers, sweet, red, freeze-dried Vegetables and Vegetable Products 3.00 g 4%
1506 Gravy, onion, dry, mix Soups, Sauces, and Gravies 3.00 g 4%
1507 Beverages, Cocoa mix, no sugar added, powder Beverages 3.00 g 4%
1508 Margarine-like, vegetable oil spread, fat free, liquid, with salt Fats and Oils 3.00 g 4%
1509 Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A Beverages 3.00 g 4%
1510 Meat extender Legumes and Legume Products 2.97 g 4%
1511 Tomatoes, sun-dried Vegetables and Vegetable Products 2.97 g 4%
1512 Snacks, pretzels, hard, plain, salted Snacks 2.93 g 4%
1513 Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 2.93 g 4%
1514 Lupins, mature seeds, cooked, boiled, without salt Legumes and Legume Products 2.92 g 4%
1515 Lupins, mature seeds, cooked, boiled, with salt Legumes and Legume Products 2.92 g 4%
1516 Bread, reduced-calorie, wheat Baked Products 2.92 g 4%
1517 Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE, LIPIL, ready to feed, with ARA and DHA Baby Foods 2.91 g 4%
1518 Infant formula, MEAD JOHNSON,NEXT STEP PROSOBEE, prepared from powder Baby Foods 2.91 g 4%
1519 Cereals, WHEATENA, dry Breakfast Cereals 2.90 g 4%
1520 Bread, reduced-calorie, rye Baked Products 2.90 g 4%
1521 Infant formula, MEAD JOHNSON, ENFAMIL, Enfagrow, Soy, Toddler ready-to-feed Baby Foods 2.89 g 4%
1522 Pillsbury, Crusty French Loaf, refrigerated dough Baked Products 2.88 g 4%
1523 Cereals ready-to-eat, WEETABIX whole grain cereal Breakfast Cereals 2.86 g 4%
1524 Tortillas, ready-to-bake or -fry, corn Baked Products 2.85 g 4%
1525 Elk, free range, roast, eye of round, cooked (Shoshone Bannock) American Indian/Alaska Native Foods 2.85 g 4%
1526 Cornmeal, yellow, self-rising, bolted, with wheat flour added, enriched Cereal Grains and Pasta 2.85 g 4%
1527 Cornmeal, white, self-rising, bolted, with wheat flour added, enriched Cereal Grains and Pasta 2.85 g 4%
1528 Fast foods, potato, mashed Fast Foods 2.82 g 4%
1529 Snacks, rice cracker brown rice, plain Snacks 2.80 g 4%
1530 Elk, free range, ground, cooked patties (Shoshone Bannock) American Indian/Alaska Native Foods 2.80 g 4%
1531 Rolls, pumpernickel Baked Products 2.80 g 4%
1532 Snacks, rice cakes, brown rice, plain, unsalted Snacks 2.80 g 4%
1533 Snacks, brown rice chips Snacks 2.80 g 4%
1534 Beverages, shake, fast food, strawberry Beverages 2.80 g 4%
1535 Soup, bean with frankfurters, canned, prepared with equal volume water Soups, Sauces, and Gravies 2.79 g 4%
1536 Rice flour, brown Cereal Grains and Pasta 2.78 g 4%
1537 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids Legumes and Legume Products 2.77 g 4%
1538 Rice, brown, parboiled, dry, UNCLE BEN'S Cereal Grains and Pasta 2.75 g 4%
1539 Fireweed, leaves, raw Vegetables and Vegetable Products 2.75 g 4%
1540 Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry Breakfast Cereals 2.73 g 3%
1541 Bread, Italian Baked Products 2.73 g 3%
1542 Buckwheat groats, roasted, dry Cereal Grains and Pasta 2.71 g 3%
1543 Gravy, mushroom, canned Soups, Sauces, and Gravies 2.71 g 3%
1544 HOUSE FOODS Premium Soft Tofu Legumes and Legume Products 2.71 g 3%
1545 Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS Breakfast Cereals 2.71 g 3%
1546 MORI-NU, Tofu, silken, firm Legumes and Legume Products 2.70 g 3%
1547 Cake, sponge, commercially prepared Baked Products 2.70 g 3%
1548 Cookies, fortune Baked Products 2.70 g 3%
1549 Pancakes, buckwheat, dry mix, incomplete Baked Products 2.70 g 3%
1550 MORI-NU, Tofu, silken, soft Legumes and Legume Products 2.70 g 3%

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