Vegan foods high in Total Fat (Canadian (CNF))

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 101-150 of 2848 foods.

# Food Category Per 100 g % DV
101 Seeds, sunflower seed kernels, toasted Nuts and Seeds 56.80 g 73%
102 Nuts, almonds, oil roasted, blanched, salted Nuts and Seeds 56.53 g 72%
103 Nuts, almonds, oil roasted, blanched Nuts and Seeds 56.53 g 72%
104 Seeds, sesame butter, tahini, unroasted kernels Nuts and Seeds 56.44 g 72%
105 Nuts, mixed nuts, oil roasted without peanuts Nuts and Seeds 56.17 g 72%
106 Nuts, mixed nuts, oil roasted without peanuts, salted Nuts and Seeds 56.17 g 72%
107 Nuts, almonds, oil roasted, smoke flavour, salt added Nuts and Seeds 55.89 g 72%
108 Nuts, almond butter, plain, salted Nuts and Seeds 55.50 g 71%
109 Nuts, almond butter, plain Nuts and Seeds 55.50 g 71%
110 Seeds, sunflower seed butter, salted Nuts and Seeds 55.20 g 71%
111 Seeds, sunflower seed butter Nuts and Seeds 55.20 g 71%
112 Nuts, almonds, oil roasted, unblanched, salted Nuts and Seeds 55.17 g 71%
113 Nuts, almonds, oil roasted, unblanched Nuts and Seeds 55.17 g 71%
114 Nuts, almonds, oil roasted, lightly salted Nuts and Seeds 55.17 g 71%
115 Peanut butter, lower sugar Legumes and Legume Products 54.89 g 70%
116 Nuts, mixed nuts, oil roasted with peanuts Nuts and Seeds 53.95 g 69%
117 Nuts, mixed nuts, oil roasted with peanuts, lightly salted Nuts and Seeds 53.95 g 69%
118 Nuts, mixed nuts, oil roasted with peanuts, salted Nuts and Seeds 53.95 g 69%
119 Seeds, sesame butter, tahini, roasted and toasted kernels Nuts and Seeds 53.76 g 69%
120 Nuts, cashew butter, plain, salted Nuts and Seeds 53.03 g 68%
121 Nuts, almonds, dry roasted, unblanched, salted Nuts and Seeds 52.54 g 67%
122 Nuts, almonds, dry roasted, unblanched Nuts and Seeds 52.54 g 67%
123 Nuts, almonds, dried, blanched, unroasted Nuts and Seeds 52.52 g 67%
124 Peanuts, all types, oil-roasted, salted Legumes and Legume Products 52.50 g 67%
125 Peanuts, all types, oil-roasted Legumes and Legume Products 52.50 g 67%
126 Sweets, baking chocolate, unsweetened, square Sweets 52.31 g 67%
127 Nuts, almond butter, honey and cinnamon, salted Nuts and Seeds 52.20 g 67%
128 Seeds, sunflower seed kernels, dried Nuts and Seeds 51.46 g 66%
129 Nuts, mixed nuts, dry roasted with peanuts Nuts and Seeds 51.45 g 66%
130 Nuts, mixed nuts, dry roasted with peanuts, salted Nuts and Seeds 51.45 g 66%
131 Peanut butter, smooth type, fat, sugar and salt added Legumes and Legume Products 51.36 g 66%
132 Peanut butter, smooth type, fat and sugar added Legumes and Legume Products 51.36 g 66%
133 Seeds, sunflower seed kernels, oil roasted, salted Nuts and Seeds 51.30 g 66%
134 Seeds, sunflower seed kernels, oil roasted Nuts and Seeds 51.30 g 66%
135 Peanuts, Valencia, oil-roasted, salted Legumes and Legume Products 51.24 g 66%
136 Peanuts, Valencia, oil-roasted Legumes and Legume Products 51.24 g 66%
137 Seeds, sesame butter, from whole seed, paste Nuts and Seeds 50.87 g 65%
138 Nuts, almonds, toasted, unblanched Nuts and Seeds 50.77 g 65%
139 Salad dressing, oil and vinegar, homemade Fats and Oils 50.10 g 64%
140 Nuts, beechnuts, dried Nuts and Seeds 50.00 g 64%
141 Nuts, mixed nuts, oil roasted without peanuts, lightly salted Nuts and Seeds 50.00 g 64%
142 Peanut butter, chunk type, fat, sugar and salt added Legumes and Legume Products 49.94 g 64%
143 Peanut butter, chunk type, fat and sugar added Legumes and Legume Products 49.94 g 64%
144 Nuts, almonds, dried, unblanched, unroasted Nuts and Seeds 49.93 g 64%
145 Nuts, almonds, honey roasted, unblanched Nuts and Seeds 49.90 g 64%
146 Peanut butter, reduced sodium Legumes and Legume Products 49.90 g 64%
147 Seeds, sunflower seed kernels, dry roasted, salted Nuts and Seeds 49.80 g 64%
148 Seeds, sunflower seed kernels, dry roasted Nuts and Seeds 49.80 g 64%
149 Peanuts, all types, dry-roasted, salted Legumes and Legume Products 49.66 g 64%
150 Peanut butter, natural Legumes and Legume Products 49.66 g 64%

Related nutrients

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