Vegan foods high in Total Fat (Canadian (CNF))

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1401-1450 of 2848 foods.

# Food Category Per 100 g % DV
1401 Chinese dish, soup, hot and sour, restaurant prepared Soups, Sauces and Gravies 1.21 g 2%
1402 Soup, Italian wedding, ready-to-serve Soups, Sauces and Gravies 1.21 g 2%
1403 Cereal, hot, corn grits (yellow), dry Breakfast cereals 1.20 g 2%
1404 Lychee, dried Fruits and fruit juices 1.20 g 2%
1405 Bagel, oat bran Baked Products 1.20 g 2%
1406 Bread, pita, white Baked Products 1.20 g 2%
1407 Cake, pound, commercial, fat free Baked Products 1.20 g 2%
1408 Nuts, Chinese chestnuts, roasted Nuts and Seeds 1.19 g 2%
1409 Cereal, ready to eat, Sugar Crisp, Post Breakfast cereals 1.18 g 2%
1410 Beans, small white, raw Legumes and Legume Products 1.18 g 2%
1411 Corn, sweet, white, raw Vegetables and Vegetable Products 1.18 g 2%
1412 Pomegranate, raw Fruits and fruit juices 1.17 g 2%
1413 Meal replacement (cereal), ready to eat, Force Active, President's Choice Breakfast cereals 1.17 g 2%
1414 Cereal, hot, oats, instant: cinnamon and spice, prepared, Quaker Breakfast cereals 1.16 g 1%
1415 Peas, split, raw Legumes and Legume Products 1.16 g 1%
1416 Grains, barley, pearled, dry Cereals, Grains and Pasta 1.16 g 1%
1417 Beans, legumes, mung (green gram), raw Legumes and Legume Products 1.15 g 1%
1418 Cereal, hot, oats, instant: Wild Berry Medley, prepared, Quaker Breakfast cereals 1.15 g 1%
1419 Sauce, pizza, canned, ready-to-serve Vegetables and Vegetable Products 1.15 g 1%
1420 Sauce, spaghetti, with garden vegetables, ready-to-serve Soups, Sauces and Gravies 1.15 g 1%
1421 Beans, great northern, raw Legumes and Legume Products 1.14 g 1%
1422 Chocolate syrup, thin type Sweets 1.13 g 1%
1423 Beans, pink, raw Legumes and Legume Products 1.13 g 1%
1424 Spices, dill weed, fresh Spices and Herbs 1.12 g 1%
1425 Dessert, pudding, lemon, dry mix, regular, prepared Sweets 1.12 g 1%
1426 Nuts, Chinese chestnuts, raw Nuts and Seeds 1.11 g 1%
1427 Cereal, hot, oats, instant: reduced sugar, brown sugar cinnamon, prepared, Quaker Breakfast cereals 1.11 g 1%
1428 Jujube (chinese date), dried Fruits and fruit juices 1.10 g 1%
1429 Sapodilla, raw Fruits and fruit juices 1.10 g 1%
1430 Potato, mashed, dehydrated, granules with milk, unprepared Vegetables and Vegetable Products 1.10 g 1%
1431 Winged beans (goa bean) leaves, raw Vegetables and Vegetable Products 1.10 g 1%
1432 Coffee, instant, sweetened, cappucino flavour, powder, water added Beverages 1.10 g 1%
1433 Plant-based beverage, cashew, enriched, unsweetened Beverages 1.10 g 1%
1434 Soup, pea, green, canned, condensed, water added Soups, Sauces and Gravies 1.09 g 1%
1435 Soup, pea, low sodium, water added Soups, Sauces and Gravies 1.09 g 1%
1436 Beans, yellow, boiled Legumes and Legume Products 1.08 g 1%
1437 Beans, yellow, boiled, salted Legumes and Legume Products 1.08 g 1%
1438 Grains, rice, wild, dry Cereals, Grains and Pasta 1.08 g 1%
1439 Soup, scotch broth, canned, condensed, water added Soups, Sauces and Gravies 1.07 g 1%
1440 Blackberry, wild, raw Fruits and fruit juices 1.07 g 1%
1441 Cereal, hot, oats, instant: reduced sugar, apples and cinnamon, prepared, Quaker Breakfast cereals 1.07 g 1%
1442 Soup, tomato rice, canned, condensed, water added Soups, Sauces and Gravies 1.06 g 1%
1443 Beans, kidney, dark red, raw Legumes and Legume Products 1.06 g 1%
1444 Lentils, raw Legumes and Legume Products 1.06 g 1%
1445 Grains, semolina Cereals, Grains and Pasta 1.05 g 1%
1446 Pasta, fresh-refrigerated, plain, cooked Cereals, Grains and Pasta 1.05 g 1%
1447 Cereal, ready to eat, Wheat Squares, Organics, President's Choice Breakfast cereals 1.05 g 1%
1448 Beans, kidney, red, canned, drained solids Legumes and Legume Products 1.05 g 1%
1449 Sauce, cocktail, ready-to-serve Soups, Sauces and Gravies 1.05 g 1%
1450 Beverage, protein drink, ready-to-drink, MUSCLE MLK, light Beverages 1.05 g 1%

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