Vegan foods high in Total Fat (USDA SR Legacy)

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1251-1300 of 3536 foods.

# Food Category Per 100 g % DV
1251 Cereals, oats, instant, fortified, maple and brown sugar, dry Breakfast Cereals 4.73 g 6%
1252 Rolls, dinner, whole-wheat Baked Products 4.70 g 6%
1253 Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed, with iron and fiber Baby Foods 4.70 g 6%
1254 Potatoes, french fried, all types, salt added in processing, frozen, unprepared Vegetables and Vegetable Products 4.66 g 6%
1255 Potatoes, french fried, all types, salt not added in processing, frozen, as purchased Vegetables and Vegetable Products 4.66 g 6%
1256 Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry Breakfast Cereals 4.63 g 6%
1257 Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry Breakfast Cereals 4.61 g 6%
1258 Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS Breakfast Cereals 4.61 g 6%
1259 Seeds, sisymbrium sp. seeds, whole, dried Nut and Seed Products 4.60 g 6%
1260 Puddings, chocolate, ready-to-eat Sweets 4.60 g 6%
1261 Babyfood, cereal, mixed, with bananas, dry Baby Foods 4.60 g 6%
1262 Cereals ready-to-eat, POST, ALPHA-BITS Breakfast Cereals 4.60 g 6%
1263 Bread, multi-grain, toasted (includes whole-grain) Baked Products 4.60 g 6%
1264 Bread, rice bran Baked Products 4.60 g 6%
1265 Rolls, dinner, oat bran Baked Products 4.60 g 6%
1266 Vitasoy USA Azumaya, Extra Firm Tofu Legumes and Legume Products 4.60 g 6%
1267 Potatoes, scalloped, dry mix, unprepared Vegetables and Vegetable Products 4.59 g 6%
1268 Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch Breakfast Cereals 4.56 g 6%
1269 Van's, Gluten Free, Totally Original Pancakes Baked Products 4.55 g 6%
1270 Noodles, egg, spinach, enriched, dry Cereal Grains and Pasta 4.55 g 6%
1271 Pancakes, gluten-free, frozen, ready-to-heat Baked Products 4.55 g 6%
1272 Snacks, popcorn, air-popped Snacks 4.54 g 6%
1273 Bread, wheat Baked Products 4.53 g 6%
1274 Beverages, ABBOTT, ENSURE PLUS, ready-to-drink Beverages 4.52 g 6%
1275 Beverages, chocolate powder, no sugar added Beverages 4.50 g 6%
1276 Schar, Gluten-Free, Wheat-Free, Classic White Bread Baked Products 4.47 g 6%
1277 Soybeans, mature seeds, sprouted, cooked, steamed Vegetables and Vegetable Products 4.45 g 6%
1278 Soybeans, mature seeds, sprouted, cooked, steamed, with salt Vegetables and Vegetable Products 4.45 g 6%
1279 Nuts, chestnuts, european, dried, unpeeled Nut and Seed Products 4.45 g 6%
1280 Noodles, egg, dry, enriched Cereal Grains and Pasta 4.44 g 6%
1281 Noodles, egg, dry, unenriched Cereal Grains and Pasta 4.44 g 6%
1282 Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain Breakfast Cereals 4.43 g 6%
1283 Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry Breakfast Cereals 4.40 g 6%
1284 Infant formula, MEAD JOHNSON, Pregestimil 24 Calories, ready to feed, with ARA and DHA Baby Foods 4.40 g 6%
1285 Bread, oat bran Baked Products 4.40 g 6%
1286 Bread, oatmeal Baked Products 4.40 g 6%
1287 Bread, raisin, enriched Baked Products 4.40 g 6%
1288 Bread, raisin, unenriched Baked Products 4.40 g 6%
1289 Vitasoy USA, Organic Nasoya Firm Tofu Legumes and Legume Products 4.40 g 6%
1290 Puddings, banana, dry mix, instant, with added oil Sweets 4.40 g 6%
1291 Salad dressing, caesar, low calorie Fats and Oils 4.40 g 6%
1292 Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies Sweets 4.37 g 6%
1293 Spices, dill weed, dried Spices and Herbs 4.36 g 6%
1294 Stew, mutton, corn, squash (Navajo) American Indian/Alaska Native Foods 4.34 g 6%
1295 Candies, MARS SNACKFOOD US, SKITTLES Tropical Bite Size Candies Sweets 4.34 g 6%
1296 Cake, sponge, prepared from recipe Baked Products 4.30 g 6%
1297 Popovers, dry mix, enriched Baked Products 4.30 g 6%
1298 Rolls, french Baked Products 4.30 g 6%
1299 Rolls, hard (includes kaiser) Baked Products 4.30 g 6%
1300 Popovers, dry mix, unenriched Baked Products 4.30 g 6%

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