Vegan foods high in Total Fat (Canadian (CNF))

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1251-1300 of 2848 foods.

# Food Category Per 100 g % DV
1251 Plant-based beverage, coconut, enriched, sweetened, all flavours Beverages 1.91 g 2%
1252 Tofu, silken, extra firm Legumes and Legume Products 1.90 g 2%
1253 Grains, barley, malt, dry Cereals, Grains and Pasta 1.90 g 2%
1254 English muffin, multigrain (also granola), toasted Baked Products 1.90 g 2%
1255 Dessert, pudding, chocolate, dry mix, instant, unprepared Sweets 1.90 g 2%
1256 Cereal, ready to eat, Brown Rice Crisps, Barbara's Bakery Breakfast cereals 1.90 g 2%
1257 Leavening agent, yeast, baker's, compressed Baked Products 1.90 g 2%
1258 Spaghetti with pomodoro sauce (tomato sauce) Mixed Dishes 1.89 g 2%
1259 Alcohol, cocktail, pina colada (rum), homemade Beverages 1.88 g 2%
1260 Cereal, ready to eat, Raisin Bran, Kellogg's Breakfast cereals 1.87 g 2%
1261 Cereal, ready to eat, frosted Mini-Wheats (original, maple, brown sugar, strawberry), Kellogg's Breakfast cereals 1.86 g 2%
1262 Wheat, vital wheat gluten Cereals, Grains and Pasta 1.85 g 2%
1263 Grains, barley, malt flour Cereals, Grains and Pasta 1.84 g 2%
1264 Soup, lentil, homemade Soups, Sauces and Gravies 1.84 g 2%
1265 Bread, pumpernickel, toasted Baked Products 1.83 g 2%
1266 Soup, mushroom, dehydrated, water added Soups, Sauces and Gravies 1.82 g 2%
1267 Nuts, Chinese chestnuts, dried Nuts and Seeds 1.81 g 2%
1268 Potato, roasted, frozen, unprepared Vegetables and Vegetable Products 1.81 g 2%
1269 Grains, triticale flour, whole-grain Cereals, Grains and Pasta 1.81 g 2%
1270 Banana, dehydrated or banana powder Fruits and fruit juices 1.81 g 2%
1271 English muffin, raisin-cinnamon (apple cinnamon) Baked Products 1.80 g 2%
1272 Yogourt, tofu Legumes and Legume Products 1.80 g 2%
1273 Eppaw, raw Vegetables and Vegetable Products 1.80 g 2%
1274 Instant breakfast, powder Beverages 1.80 g 2%
1275 Soup, mushroom barley, canned, condensed Soups, Sauces and Gravies 1.80 g 2%
1276 Coffee, instant, sweetened, French flavour, powder, water added Beverages 1.80 g 2%
1277 English muffin, multigrain (also granola) Baked Products 1.80 g 2%
1278 Bagel, cinnamon-raisin, toasted Baked Products 1.80 g 2%
1279 Plant-based beverage, coconut, enriched, unsweetened Beverages 1.79 g 2%
1280 Bread, 60% whole wheat, commercial Baked Products 1.77 g 2%
1281 Grains, rye flour, medium Cereals, Grains and Pasta 1.77 g 2%
1282 Soup, split pea, ready-to-serve Soups, Sauces and Gravies 1.77 g 2%
1283 Seaweed, dulse (laver, nori), dried Vegetables and Vegetable Products 1.75 g 2%
1284 Grains, cornmeal (yellow), degermed Cereals, Grains and Pasta 1.75 g 2%
1285 Plant-based beverage, soy, original and vanilla, unenriched Beverages 1.75 g 2%
1286 Seeds, sesame flour, low fat Nuts and Seeds 1.75 g 2%
1287 Pasta, made with egg, homemade, cooked Cereals, Grains and Pasta 1.74 g 2%
1288 Okara Legumes and Legume Products 1.73 g 2%
1289 Bagel, plain (with onion, poppy seed and/or sesame seed), toasted Baked Products 1.72 g 2%
1290 Grains, wheat, hard white Cereals, Grains and Pasta 1.71 g 2%
1291 Bagel, cinnamon-raisin Baked Products 1.70 g 2%
1292 Cereal, ready to eat, Corn Dunks, President's Choice Breakfast cereals 1.70 g 2%
1293 Cracker meal Baked Products 1.70 g 2%
1294 English muffin, plain (also sourdough) Baked Products 1.69 g 2%
1295 Beans, hyacinth, raw Legumes and Legume Products 1.69 g 2%
1296 Spices, thyme, fresh Spices and Herbs 1.68 g 2%
1297 Nuts, ginkgo nuts, raw Nuts and Seeds 1.68 g 2%
1298 Seeds, breadnuttree seeds, dried Nuts and Seeds 1.68 g 2%
1299 Candies, nougat, with almonds Sweets 1.67 g 2%
1300 Bread, pumpernickel Baked Products 1.65 g 2%

Related nutrients

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