Vegan foods high in Total Fat (Canadian (CNF))

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1201-1250 of 2848 foods.

# Food Category Per 100 g % DV
1201 spices, pepper, white Spices and Herbs 2.12 g 3%
1202 Soup, tomato rice, canned, condensed Soups, Sauces and Gravies 2.12 g 3%
1203 Pasta, fresh-refrigerated, spinach, as purchased Cereals, Grains and Pasta 2.10 g 3%
1204 Leeks (bulb and lower-leaf portion), freeze-dried Vegetables and Vegetable Products 2.10 g 3%
1205 English muffin, wheat, toasted Baked Products 2.10 g 3%
1206 English muffin, whole wheat Baked Products 2.10 g 3%
1207 Cereal, ready to eat, Grape-nuts, Post Breakfast cereals 2.10 g 3%
1208 Dessert, pudding, chocolate, dry mix, regular, unprepared Sweets 2.10 g 3%
1209 Celery flakes, dried Vegetables and Vegetable Products 2.10 g 3%
1210 Grains, triticale Cereals, Grains and Pasta 2.09 g 3%
1211 Pasta, corn, dry Cereals, Grains and Pasta 2.08 g 3%
1212 Cereal, ready to eat, Shredded Wheat: spoon size, Post Breakfast cereals 2.08 g 3%
1213 Pasta, egg noodles, enriched, cooked, salted Cereals, Grains and Pasta 2.07 g 3%
1214 Pasta, egg noodles, unenriched, cooked, salted Cereals, Grains and Pasta 2.07 g 3%
1215 Pasta, egg noodles, unenriched, cooked Cereals, Grains and Pasta 2.07 g 3%
1216 Pasta, egg noodles, enriched, cooked Cereals, Grains and Pasta 2.07 g 3%
1217 Black-eyed peas (cowpeas), catjang, raw Legumes and Legume Products 2.07 g 3%
1218 Plant-based beverage, soy, enriched, with Omega-3 fatty acids added Beverages 2.06 g 3%
1219 Cereal, ready to eat, Shredded Wheat'n Bran: spoon size, Post Breakfast cereals 2.05 g 3%
1220 Soup, minestrone, canned, condensed Soups, Sauces and Gravies 2.05 g 3%
1221 Cereal, ready to eat, Puffed Wheat, Safeway Breakfast cereals 2.05 g 3%
1222 Cereal, ready to eat, Special K: Satisfaction, Kellogg's Breakfast cereals 2.02 g 3%
1223 English muffin, plain (also sourdough), toasted Baked Products 2.02 g 3%
1224 Beans, french, mature seeds, raw Legumes and Legume Products 2.02 g 3%
1225 Refried beans, canned, reduced sodium Legumes and Legume Products 2.01 g 3%
1226 Refried beans, canned Legumes and Legume Products 2.01 g 3%
1227 Cereal, ready to eat, Muffets, Quaker Breakfast cereals 2.01 g 3%
1228 Rowal, raw Fruits and fruit juices 2.00 g 3%
1229 Cereal, ready to eat, All Bran Strawberry Bites, Kellogg's Breakfast cereals 2.00 g 3%
1230 Cereal, ready to eat, Raisin Bran, Post Breakfast cereals 2.00 g 3%
1231 English muffin, wheat Baked Products 2.00 g 3%
1232 Nuts, ginkgo nuts, dried Nuts and Seeds 2.00 g 3%
1233 Yogourt, Greek style, fruit flavoured, 2% M.F. Fats and Oils 2.00 g 3%
1234 Netted willow, native, leaves, raw Vegetables and Vegetable Products 2.00 g 3%
1235 Dessert, frozen, sherbet, orange Sweets 2.00 g 3%
1236 Grains, wheat, soft white Cereals, Grains and Pasta 1.99 g 3%
1237 Bread, rye Baked Products 1.99 g 3%
1238 Bread, spelt, commercial Baked Products 1.98 g 3%
1239 Bread, 60% whole wheat, commercial, toasted Baked Products 1.97 g 3%
1240 Seeds, lotus seeds, dried Nuts and Seeds 1.97 g 3%
1241 Grape leaves, canned Vegetables and Vegetable Products 1.97 g 3%
1242 Chickpeas (garbanzo beans, bengal gram), canned, solids and liquid, reduced sodium Legumes and Legume Products 1.95 g 2%
1243 Plant-based beverage, coconut, unenriched, unsweetened Beverages 1.95 g 2%
1244 Chickpeas (garbanzo beans, bengal gram), canned, solids and liquid Legumes and Legume Products 1.95 g 2%
1245 Grains, wheat flour, whole-grain, soft wheat Cereals, Grains and Pasta 1.95 g 2%
1246 Cereal, ready to eat, Crispy Rice, Compliments Breakfast cereals 1.93 g 2%
1247 Tomato products, canned, sauce with herbs and cheese Vegetables and Vegetable Products 1.93 g 2%
1248 Salad dressing, ranch dressing, fat free Fats and Oils 1.92 g 2%
1249 Grains, wheat, hard red spring Cereals, Grains and Pasta 1.92 g 2%
1250 Grains, quinoa, cooked Cereals, Grains and Pasta 1.92 g 2%

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