Vegan foods high in Total Fat (Canadian (CNF))

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1151-1200 of 2848 foods.

# Food Category Per 100 g % DV
1151 Bread, whole grain (whole-wheat), with added fibre, commercial Baked Products 2.49 g 3%
1152 Grains, wheat, durum Cereals, Grains and Pasta 2.47 g 3%
1153 Chickpeas (garbanzo beans, bengal gram), canned, drained, rinsed Legumes and Legume Products 2.47 g 3%
1154 Grains, rice, white with pasta and seasonings, dry Cereals, Grains and Pasta 2.44 g 3%
1155 Grains, spelt, uncooked Cereals, Grains and Pasta 2.43 g 3%
1156 Cereal, ready to eat, Fibre 1: Raisin Bran Clusters, General Mills Breakfast cereals 2.42 g 3%
1157 Bread, French or Vienna (also sourdough) Baked Products 2.42 g 3%
1158 Mashu roots, (sweetvetch) native, raw Vegetables and Vegetable Products 2.40 g 3%
1159 Dessert, pudding, chocolate, dry mix, instant, low calorie, unprepared Sweets 2.40 g 3%
1160 Bread, protein (includes gluten), toasted Baked Products 2.40 g 3%
1161 Snacks, corn cakes Snacks 2.40 g 3%
1162 Snacks, corn cakes, very low sodium Snacks 2.40 g 3%
1163 Seeds, safflower seed meal, partially defatted Nuts and Seeds 2.39 g 3%
1164 Soy meal, defatted, raw Legumes and Legume Products 2.39 g 3%
1165 Pasta with sliced franks in tomato sauce, canned Mixed Dishes 2.38 g 3%
1166 Rice, spanish rice mix, prepared Mixed Dishes 2.38 g 3%
1167 Grains, teff, uncooked Cereals, Grains and Pasta 2.38 g 3%
1168 Grains, wheat flour, white, bread flour Cereals, Grains and Pasta 2.34 g 3%
1169 Cereal, ready to eat, Shredded Wheat, Post Breakfast cereals 2.34 g 3%
1170 Candies, Twizzlers (licorice), strawberry Sweets 2.32 g 3%
1171 Sauce, spaghetti, with mushroom and green pepper, ready-to-serve Soups, Sauces and Gravies 2.31 g 3%
1172 Cereal, ready to eat, 'All Bran' Bran Flakes, Kellogg's Breakfast cereals 2.31 g 3%
1173 Pasta, fresh-refrigerated, plain, as purchased Cereals, Grains and Pasta 2.30 g 3%
1174 English muffin, whole wheat, toasted Baked Products 2.30 g 3%
1175 Seeds, breadfruit seeds, boiled Nuts and Seeds 2.30 g 3%
1176 Grains, barley, dry Cereals, Grains and Pasta 2.30 g 3%
1177 Cracker, melba toast, wheat Baked Products 2.30 g 3%
1178 Nuts, European chestnuts (sweet), raw, unpeeled Nuts and Seeds 2.26 g 3%
1179 Grains, wheat flour, white, all purpose, unbleached Cereals, Grains and Pasta 2.24 g 3%
1180 Soup, pea, green, canned, condensed Soups, Sauces and Gravies 2.23 g 3%
1181 Pasta, spaghetti, protein-fortified, enriched, dry Cereals, Grains and Pasta 2.23 g 3%
1182 Pasta, macaroni, protein-fortified, enriched, dry Cereals, Grains and Pasta 2.23 g 3%
1183 Cereal, ready to eat, Weetabix, Weetabix Breakfast cereals 2.22 g 3%
1184 English muffin, raisin-cinnamon, (apple cinnamon) toasted Baked Products 2.21 g 3%
1185 Cereal, ready to eat, Grainshop, Weetabix Breakfast cereals 2.20 g 3%
1186 Bread, rye, toasted Baked Products 2.20 g 3%
1187 Nuts, European chestnuts (sweet), roasted Nuts and Seeds 2.20 g 3%
1188 Bread, spelt, commercial, toasted Baked Products 2.20 g 3%
1189 Bread, protein (includes gluten) Baked Products 2.20 g 3%
1190 Cereal, ready to eat, Corn Flakes: Frosted, Compliments Breakfast cereals 2.18 g 3%
1191 Babyfood, dinner, jarred, pasta with vegetables Babyfoods 2.17 g 3%
1192 Lentils, pink, raw Legumes and Legume Products 2.17 g 3%
1193 Cereal, ready to eat, Raisin Bran: Loads of Raisins, President's Choice Breakfast cereals 2.17 g 3%
1194 Dessert, pudding, rice, ready to eat Sweets 2.15 g 3%
1195 Bread, French or Vienna, (also sourdough), toasted Baked Products 2.14 g 3%
1196 Soup, scotch broth, canned, condensed Soups, Sauces and Gravies 2.14 g 3%
1197 Babyfood, cereal, rice, with yogourt, with fruit, prepared with water Babyfoods 2.14 g 3%
1198 Grains, wheat, kamut khorasan, uncooked Cereals, Grains and Pasta 2.13 g 3%
1199 Cereal, ready to eat, 100% Bran, Post Breakfast cereals 2.12 g 3%
1200 Soup, tomato rice, canned, condensed Soups, Sauces and Gravies 2.12 g 3%

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