Vegan foods high in Total Fat (USDA SR Legacy)

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1101-1150 of 3536 foods.

# Food Category Per 100 g % DV
1101 Rolls, dinner, plain, commercially prepared (includes brown-and-serve) Baked Products 6.47 g 8%
1102 McDONALD'S, McFLURRY with M&M'S CANDIES Fast Foods 6.46 g 8%
1103 Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified Baby Foods 6.42 g 8%
1104 Spices, fenugreek seed Spices and Herbs 6.41 g 8%
1105 Udi's, Gluten Free, Classic French Dinner Rolls Baked Products 6.40 g 8%
1106 Soybeans, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 6.40 g 8%
1107 Soybeans, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 6.40 g 8%
1108 Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch Baked Products 6.40 g 8%
1109 Salad dressing, italian dressing, reduced fat, without salt Fats and Oils 6.38 g 8%
1110 Babyfood, cereal, oatmeal, dry fortified Baby Foods 6.36 g 8%
1111 Sauce, peanut, made from coconut, water, sugar, peanuts Soups, Sauces, and Gravies 6.34 g 8%
1112 Veggie burgers or soyburgers, unprepared Legumes and Legume Products 6.30 g 8%
1113 Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu Legumes and Legume Products 6.30 g 8%
1114 Cereals, QUAKER, Instant Oatmeal Organic, Regular Breakfast Cereals 6.30 g 8%
1115 Rolls, dinner, wheat Baked Products 6.30 g 8%
1116 Cereals ready-to-eat, FAMILIA Breakfast Cereals 6.30 g 8%
1117 Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon Breakfast Cereals 6.28 g 8%
1118 Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased Vegetables and Vegetable Products 6.24 g 8%
1119 Fast foods, burrito, with beans Fast Foods 6.22 g 8%
1120 Seeds, cottonseed flour, partially defatted (glandless) Nut and Seed Products 6.20 g 8%
1121 Cereals, QUAKER, Weight Control Instant Oatmeal, maple and brown sugar Breakfast Cereals 6.20 g 8%
1122 Cereals, QUAKER, Weight Control Instant Oatmeal, banana bread Breakfast Cereals 6.16 g 8%
1123 Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry Baked Products 6.16 g 8%
1124 Tamales (Navajo) American Indian/Alaska Native Foods 6.12 g 8%
1125 Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar Breakfast Cereals 6.11 g 8%
1126 French toast, frozen, ready-to-heat Baked Products 6.10 g 8%
1127 Snacks, popcorn, microwave, 94% fat free Snacks 6.10 g 8%
1128 Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP Breakfast Cereals 6.08 g 8%
1129 Quinoa, uncooked Cereal Grains and Pasta 6.07 g 8%
1130 TACO BELL, Bean Burrito Fast Foods 6.05 g 8%
1131 Lasagna, Vegetable, frozen, baked Meals, Entrees, and Side Dishes 6.04 g 8%
1132 Chickpeas (garbanzo beans, bengal gram), mature seeds, raw Legumes and Legume Products 6.04 g 8%
1133 Spearmint, dried Spices and Herbs 6.03 g 8%
1134 Miso Legumes and Legume Products 6.01 g 8%
1135 Phyllo dough Baked Products 6.00 g 8%
1136 Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch Baked Products 6.00 g 8%
1137 Tart, breakfast, low fat Baked Products 5.99 g 8%
1138 Fast foods, sundae, caramel Fast Foods 5.98 g 8%
1139 Spices, savory, ground Spices and Herbs 5.91 g 8%
1140 McDONALD'S, Hot Fudge Sundae Fast Foods 5.91 g 8%
1141 Bread, whole-wheat, prepared from recipe, toasted Baked Products 5.90 g 8%
1142 Cereals ready-to-eat, POST GREAT GRAINS Cranberry Almond Crunch Breakfast Cereals 5.90 g 8%
1143 Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm Legumes and Legume Products 5.90 g 8%
1144 Snacks, CLIF BAR, mixed flavors Snacks 5.88 g 8%
1145 Cornmeal, yellow (Navajo) American Indian/Alaska Native Foods 5.88 g 8%
1146 Rosemary, fresh Spices and Herbs 5.86 g 8%
1147 Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich Sweets 5.85 g 8%
1148 Spices, saffron Spices and Herbs 5.85 g 8%
1149 Potatoes, yellow fleshed, french fried, frozen, unprepared Vegetables and Vegetable Products 5.84 g 7%
1150 Winged beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 5.84 g 7%

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