Vegan foods high in Total Fat (Canadian (CNF))

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1101-1150 of 2848 foods.

# Food Category Per 100 g % DV
1101 Snacks, rice cakes, brown rice, plain, unsalted Snacks 2.80 g 4%
1102 Snacks, brown rice chips Snacks 2.80 g 4%
1103 Grains, rice flour, brown Cereals, Grains and Pasta 2.78 g 4%
1104 Chickpeas (garbanzo beans, bengal gram), canned, drained solids Legumes and Legume Products 2.77 g 4%
1105 Bread, italian, toasted Baked Products 2.77 g 4%
1106 Bread, whole grain (whole-wheat), with added fibre, commercial, toasted Baked Products 2.76 g 4%
1107 Fireweed, native, leaves, raw Vegetables and Vegetable Products 2.75 g 4%
1108 Cereal, ready to eat, Puffed Wheat, Quaker Breakfast cereals 2.71 g 3%
1109 Gravy, mushroom, canned Soups, Sauces and Gravies 2.71 g 3%
1110 Grains, buckwheat groats, roasted, dry Cereals, Grains and Pasta 2.71 g 3%
1111 Salad dressing, mayonnaise and mayonnaise type, fat free Fats and Oils 2.70 g 3%
1112 Cake, sponge, commercial Baked Products 2.70 g 3%
1113 Cookie, fortune Baked Products 2.70 g 3%
1114 Pancake, buckwheat, dry mix, incomplete, unprepared Baked Products 2.70 g 3%
1115 Tofu, silken, firm Legumes and Legume Products 2.70 g 3%
1116 Tofu, silken, soft Legumes and Legume Products 2.70 g 3%
1117 Seeds, breadfruit seeds, roasted Nuts and Seeds 2.70 g 3%
1118 Grains, rye flour, dark Cereals, Grains and Pasta 2.69 g 3%
1119 Cereal, ready to eat, Heritage Flakes, Nature's Path Breakfast cereals 2.68 g 3%
1120 Tomato, red, ripe, stewed (scalloped with breadcrumbs) Vegetables and Vegetable Products 2.68 g 3%
1121 Snacks, fruit leather, pieces Snacks 2.68 g 3%
1122 Grains, rice, brown, medium-grain, dry Cereals, Grains and Pasta 2.68 g 3%
1123 Cereal, ready to eat, Bran Flakes, too good to be true, President's Choice Breakfast cereals 2.67 g 3%
1124 Cereal, ready to eat, Fibre 1, General Mills Breakfast cereals 2.67 g 3%
1125 Bread, white, commercial, reduced sodium Baked Products 2.66 g 3%
1126 Bread, white, commercial Baked Products 2.66 g 3%
1127 Candies, TWIZZLERS NIBS CHERRY BITS Sweets 2.64 g 3%
1128 Bread, white, commercial, with added fibre Baked Products 2.64 g 3%
1129 Cereal, ready to eat, All Bran Buds, Kellogg's Breakfast cereals 2.63 g 3%
1130 Cereal, ready to eat, Spelt Flakes, Nature's Path Breakfast cereals 2.61 g 3%
1131 Coleslaw (cabbage salad), with dressing, homemade Vegetables and Vegetable Products 2.61 g 3%
1132 Bread, pita, whole-wheat Baked Products 2.60 g 3%
1133 Beans, yellow, raw Legumes and Legume Products 2.60 g 3%
1134 Snacks, pretzels, hard, whole-wheat, including both salted and unsalted Snacks 2.60 g 3%
1135 Chickpeas (garbanzo beans, bengal gram), boiled, salted Legumes and Legume Products 2.59 g 3%
1136 Chickpeas (garbanzo beans, bengal gram), boiled Legumes and Legume Products 2.59 g 3%
1137 Soup, black bean, ready-to-serve Soups, Sauces and Gravies 2.57 g 3%
1138 Grains, wheat flour, white, cake flour Cereals, Grains and Pasta 2.55 g 3%
1139 Radish seeds, sprouted, with seed, raw Vegetables and Vegetable Products 2.53 g 3%
1140 Coffee substitute, cereal grain beverage, powder Beverages 2.52 g 3%
1141 Babyfood, dessert, jarred, banana graham pie Babyfoods 2.51 g 3%
1142 Bread, Italian Baked Products 2.51 g 3%
1143 Grains, rye Cereals, Grains and Pasta 2.50 g 3%
1144 Cereal, ready to eat, Kashi: puffed, Kashi Breakfast cereals 2.50 g 3%
1145 Babyfood, cereal, rice, dry Babyfoods 2.50 g 3%
1146 Blueberry, dried, sweetened Fruits and fruit juices 2.50 g 3%
1147 Soup, NISSIN, OODLES OF NOODLES TOP RAMEN ramen noodles, oriental flavour, dry, water added Soups, Sauces and Gravies 2.50 g 3%
1148 Cereal, ready to eat, Shredded Wheat, Barbara's Bakery Breakfast cereals 2.50 g 3%
1149 Tortilla, ready-to-bake / fry, corn, unsalted Baked Products 2.50 g 3%
1150 Bread, whole grain (whole-wheat), with added fibre, commercial Baked Products 2.49 g 3%

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