Vegan foods high in Total Fat (USDA SR Legacy)

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1051-1100 of 3536 foods.

# Food Category Per 100 g % DV
1051 Chili, no beans, canned entree Meals, Entrees, and Side Dishes 7.10 g 9%
1052 Tortillas, ready-to-bake or -fry, flour, without added calcium Baked Products 7.10 g 9%
1053 APPLEBEE'S, coleslaw Restaurant Foods 7.09 g 9%
1054 Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified Baby Foods 7.05 g 9%
1055 Spices, marjoram, dried Spices and Herbs 7.04 g 9%
1056 Oat bran, raw Cereal Grains and Pasta 7.03 g 9%
1057 Amaranth grain, uncooked Cereal Grains and Pasta 7.02 g 9%
1058 Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted Baby Foods 7.00 g 9%
1059 Infant formula, PBM PRODUCTS, store brand, soy, liquid concentrate, not reconstituted Baby Foods 7.00 g 9%
1060 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, liquid concentrate Baby Foods 6.98 g 9%
1061 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, liquid concentrate Baby Foods 6.98 g 9%
1062 Cereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry Breakfast Cereals 6.98 g 9%
1063 Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), liquid concentrate, with ARA and DHA Baby Foods 6.95 g 9%
1064 Frijoles rojos volteados (Refried beans, red, canned) Legumes and Legume Products 6.93 g 9%
1065 Heinz, Weight Watcher, Chocolate Eclair, frozen Baked Products 6.90 g 9%
1066 Oats (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 6.90 g 9%
1067 Cereals, oats, instant, fortified, plain, dry Breakfast Cereals 6.90 g 9%
1068 Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, liquid concentrate, not reconstituted Baby Foods 6.89 g 9%
1069 Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, liquid concentrate, not reconstituted Baby Foods 6.89 g 9%
1070 Cereals, QUAKER, Quick Oats, Dry Breakfast Cereals 6.87 g 9%
1071 Cereals, QUAKER, Quick Oats with Iron, Dry Breakfast Cereals 6.87 g 9%
1072 Olives, ripe, canned (jumbo-super colossal) Fruits and Fruit Juices 6.87 g 9%
1073 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, Liquid concentrate, not reconstituted Baby Foods 6.83 g 9%
1074 Soybeans, green, raw Vegetables and Vegetable Products 6.80 g 9%
1075 Restaurant, Mexican, refried beans Restaurant Foods 6.77 g 9%
1076 Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated Vegetables and Vegetable Products 6.76 g 9%
1077 Bread, naan, whole wheat, commercially prepared, refrigerated Baked Products 6.70 g 9%
1078 Soybeans, mature seeds, sprouted, raw Vegetables and Vegetable Products 6.70 g 9%
1079 Spices, cardamom Spices and Herbs 6.70 g 9%
1080 Chickpea flour (besan) Legumes and Legume Products 6.69 g 9%
1081 Salad dressing, italian dressing, commercial, reduced fat Fats and Oils 6.68 g 9%
1082 Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, liquid concentrate Baby Foods 6.67 g 9%
1083 Babyfood, Multigrain whole grain cereal, dry fortified Baby Foods 6.67 g 9%
1084 Babyfood, cereal, oatmeal, with bananas, dry Baby Foods 6.67 g 9%
1085 SILK Hazelnut Creamer Legumes and Legume Products 6.67 g 9%
1086 Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors Snacks 6.67 g 9%
1087 Snacks, Pretzels, gluten- free made with cornstarch and potato flour Snacks 6.67 g 9%
1088 SILK Original Creamer Legumes and Legume Products 6.67 g 9%
1089 SILK French Vanilla Creamer Legumes and Legume Products 6.67 g 9%
1090 Potatoes, hash brown, frozen, with butter sauce, unprepared Vegetables and Vegetable Products 6.66 g 9%
1091 Babyfood, cereal, mixed, dry fortified Baby Foods 6.66 g 9%
1092 Croutons, plain Baked Products 6.60 g 8%
1093 Cereals ready-to-eat, GENERAL MILLS, CHEERIOS Breakfast Cereals 6.60 g 8%
1094 Babyfood, cereal, barley, dry fortified Baby Foods 6.60 g 8%
1095 Beans, baked, canned, with franks Legumes and Legume Products 6.57 g 8%
1096 Shake, fast food, vanilla Beverages 6.52 g 8%
1097 Cereals, oats, regular and quick, not fortified, dry Breakfast Cereals 6.52 g 8%
1098 Infant formula, NESTLE, GOOD START SUPREME, with iron, liquid concentrate, not reconstituted Baby Foods 6.50 g 8%
1099 Pancakes, whole-wheat, dry mix, incomplete, prepared Baked Products 6.50 g 8%
1100 Babyfood, cereal, high protein, with apple and orange, dry Baby Foods 6.50 g 8%

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