Vegan foods high in Total Fat (Canadian (CNF))

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1051-1100 of 2848 foods.

# Food Category Per 100 g % DV
1051 Candies, caramels, chocolate flavour roll Sweets 3.31 g 4%
1052 Bread, wheat germ, toasted Baked Products 3.30 g 4%
1053 Bread, sprouted wheat with added calcium and vitamin D, commercial Baked Products 3.30 g 4%
1054 Dessert, rennin, chocolate, dry mix, unprepared Sweets 3.30 g 4%
1055 Bread, whole grain (whole-wheat), commercial Baked Products 3.29 g 4%
1056 Fast foods, entree, chili con carne Fast Foods 3.27 g 4%
1057 Spices, pepper, black Spices and Herbs 3.26 g 4%
1058 Muffin, blueberry, dry mix, unprepared Baked Products 3.25 g 4%
1059 Indian, papad (papadum) Legumes and Legume Products 3.25 g 4%
1060 Spices, turmeric, ground Spices and Herbs 3.25 g 4%
1061 Grains, wheat flour, whole-wheat Cereals, Grains and Pasta 3.24 g 4%
1062 Cake mix, german chocolate, pudding-type mix, dry, unprepared Baked Products 3.24 g 4%
1063 Cracker, melba toast, plain, unsalted Baked Products 3.20 g 4%
1064 Cracker, melba toast, plain Baked Products 3.20 g 4%
1065 Beans, liquid from stewed kidney beans Legumes and Legume Products 3.20 g 4%
1066 Snacks, rice cakes, brown rice, corn Snacks 3.20 g 4%
1067 Grains, rice and vermicelli mix, beef flavour, prepared with margarine Cereals, Grains and Pasta 3.20 g 4%
1068 Bread, potato Baked Products 3.13 g 4%
1069 Grains, buckwheat flour, whole-groat Cereals, Grains and Pasta 3.10 g 4%
1070 Beverage mix, chocolate flavour, powder Beverages 3.10 g 4%
1071 Snacks, pretzels, soft, unsalted Snacks 3.10 g 4%
1072 Snacks, pretzels, soft Snacks 3.10 g 4%
1073 Soup, potato, instant, dehydrated, unprepared Soups, Sauces and Gravies 3.10 g 4%
1074 Snacks, popcorn, cakes Snacks 3.10 g 4%
1075 Cereal, ready to eat, Smart Bran Psyllium, Nature's Path Breakfast cereals 3.07 g 4%
1076 Bread, whole wheat, commercial Baked Products 3.03 g 4%
1077 Cereal, ready to eat, Froot Loops, Kellogg's Breakfast cereals 3.02 g 4%
1078 Hot chocolate, with aspartame, mix, powder Beverages 3.00 g 4%
1079 Hot chocolate, low calorie, with aspartame, mix, powder, with added calcium and phosphorus, without added sodium or vitamin A Beverages 3.00 g 4%
1080 Pepper, sweet, green, freeze-dried Vegetables and Vegetable Products 3.00 g 4%
1081 Vegetarian stew, meatless Legumes and Legume Products 3.00 g 4%
1082 Pepper, sweet, red, freeze-dried Vegetables and Vegetable Products 3.00 g 4%
1083 Dessert, pudding, chocolate, dry mix, regular, low calorie, unprepared Sweets 3.00 g 4%
1084 Gravy, onion, dehydrated Soups, Sauces and Gravies 3.00 g 4%
1085 Snacks, fruit leather, roll Snacks 3.00 g 4%
1086 Tomato, sun-dried Vegetables and Vegetable Products 2.97 g 4%
1087 Snacks, pretzels, hard, plain, salted Snacks 2.94 g 4%
1088 Bread, white, commercial, toasted, reduced sodium Baked Products 2.93 g 4%
1089 Bread, white, commercial, toasted Baked Products 2.93 g 4%
1090 Lupins, boiled Legumes and Legume Products 2.92 g 4%
1091 Grains, rice, brown, long-grain, dry Cereals, Grains and Pasta 2.92 g 4%
1092 Bread, white, commercial, with added fibre, toasted Baked Products 2.92 g 4%
1093 Lupins, boiled, salted Legumes and Legume Products 2.92 g 4%
1094 Bread, wheat germ Baked Products 2.90 g 4%
1095 Hot chocolate, cocoa, without sugar, mix, powder Beverages 2.90 g 4%
1096 Tortilla, ready-to-bake / fry, corn Baked Products 2.85 g 4%
1097 Grains, rice, white with pasta and seasonings, cooked Cereals, Grains and Pasta 2.82 g 4%
1098 Fast foods, side dish, potato, mashed Fast Foods 2.82 g 4%
1099 Roll, pumpernickel Baked Products 2.80 g 4%
1100 Snacks, brown rice chips Snacks 2.80 g 4%

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