Vegan foods high in Total Fat (USDA SR Legacy)

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 951-1000 of 3536 foods.

# Food Category Per 100 g % DV
951 Potato puffs, frozen, oven-heated Vegetables and Vegetable Products 9.05 g 12%
952 Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) Baked Products 9.02 g 12%
953 Restaurant, Latino, pupusas con frijoles (pupusas, bean) Restaurant Foods 9.01 g 12%
954 Meatballs, meatless Legumes and Legume Products 9.00 g 12%
955 Sandwich spread, meatless Legumes and Legume Products 9.00 g 12%
956 Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares Snacks 9.00 g 12%
957 Vegetarian meatloaf or patties Legumes and Legume Products 9.00 g 12%
958 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar Snacks 8.99 g 12%
959 DENNY'S, hash browns Restaurant Foods 8.99 g 12%
960 Restaurant, family style, hash browns Restaurant Foods 8.99 g 12%
961 Soybeans, mature cooked, boiled, without salt Legumes and Legume Products 8.97 g 12%
962 Soybeans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 8.97 g 12%
963 Sweet Potatoes, french fried, frozen as packaged, salt added in processing Vegetables and Vegetable Products 8.92 g 11%
964 Syrups, chocolate, fudge-type Sweets 8.90 g 11%
965 Soy flour, low-fat Legumes and Legume Products 8.90 g 11%
966 Waffles, gluten-free, frozen, ready-to-heat Baked Products 8.84 g 11%
967 Bread, stuffing, cornbread, dry mix, prepared Baked Products 8.80 g 11%
968 Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch Breakfast Cereals 8.80 g 11%
969 Potatoes, hash brown, frozen, with butter sauce, prepared Vegetables and Vegetable Products 8.79 g 11%
970 BURGER KING, Vanilla Shake Fast Foods 8.74 g 11%
971 Tofu, raw, firm, prepared with calcium sulfate Legumes and Legume Products 8.72 g 11%
972 Potato puffs, frozen, unprepared Vegetables and Vegetable Products 8.71 g 11%
973 Pie, lemon meringue, commercially prepared Baked Products 8.70 g 11%
974 Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch Breakfast Cereals 8.70 g 11%
975 Croissants, apple Baked Products 8.70 g 11%
976 Artificial Blueberry Muffin Mix, dry Baked Products 8.70 g 11%
977 Spices, allspice, ground Spices and Herbs 8.69 g 11%
978 Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit Snacks 8.67 g 11%
979 KFC, Coleslaw Fast Foods 8.64 g 11%
980 Hummus, home prepared Legumes and Legume Products 8.59 g 11%
981 HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared Meals, Entrees, and Side Dishes 8.53 g 11%
982 CRACKER BARREL, grilled sirloin steak Restaurant Foods 8.52 g 11%
983 Restaurant, family style, sirloin steak Restaurant Foods 8.48 g 11%
984 McDONALD'S, McCHICKEN Sandwich (without mayonnaise) Fast Foods 8.46 g 11%
985 Cake, white, dry mix, special dietary (includes lemon-flavored) Baked Products 8.40 g 11%
986 Muffins, corn, commercially prepared Baked Products 8.40 g 11%
987 Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Fruit and Creme Sweets 8.36 g 11%
988 Spices, bay leaf Spices and Herbs 8.36 g 11%
989 Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar Snacks 8.33 g 11%
990 Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits Sweets 8.31 g 11%
991 Dip, TOSTITOS, salsa con queso, medium Soups, Sauces, and Gravies 8.26 g 11%
992 Van's, Gluten Free, Totally Original Waffles Baked Products 8.22 g 11%
993 Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits Sweets 8.21 g 11%
994 Andrea's, Gluten Free Soft Dinner Roll Baked Products 8.20 g 11%
995 Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated Vegetables and Vegetable Products 8.20 g 11%
996 Potato salad, home-prepared Vegetables and Vegetable Products 8.20 g 11%
997 Peppers, ancho, dried Vegetables and Vegetable Products 8.20 g 11%
998 Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt Vegetables and Vegetable Products 8.20 g 11%
999 Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour Baked Products 8.20 g 11%
1000 Cake, pudding-type, chocolate, dry mix Baked Products 8.14 g 10%

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