Vegan foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 951-1000 of 6664 foods.

# Food Category Per 100 g % DV Source
951 Tofu, fried Legumes and Legume Products 20.18 g 26% CNF
952 Tofu, fried (prepared with calcium sulphate) Legumes and Legume Products 20.18 g 26% CNF
953 Tofu, fried Legumes and Legume Products 20.18 g 26% USDA_SR
954 Tofu, fried, prepared with calcium sulfate Legumes and Legume Products 20.18 g 26% USDA_SR
955 Bannock Baked Products 20.09 g 26% CNF
956 Cake, chocolate, commercial, with chocolate icing (frosting), in-store bakery Baked Products 20.05 g 26% CNF
957 Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery Baked Products 20.05 g 26% USDA_SR
958 Salad dressing, italian, calorie-reduced Fats and Oils 20.00 g 26% CNF
959 Salad dressing, coleslaw dressing, reduced fat Fats and Oils 20.00 g 26% CNF
960 Salad dressing, italian dressing, reduced calorie Fats and Oils 20.00 g 26% USDA_SR
961 Salad Dressing, coleslaw, reduced fat Fats and Oils 20.00 g 26% USDA_SR
962 Cookies, vanilla sandwich with creme filling Baked Products 20.00 g 26% USDA_SR
963 Snacks, granola bars, soft, almond, confectioners coating Snacks 20.00 g 26% USDA_SR
964 Soybeans, dry, raw Legumes and Legume Products 19.94 g 26% CNF
965 Soybeans, mature seeds, raw Legumes and Legume Products 19.94 g 26% USDA_SR
966 Doughnut (donut), cake-type, chocolate, sugared or glazed Baked Products 19.90 g 26% CNF
967 Doughnuts, cake-type, chocolate, sugared or glazed Baked Products 19.90 g 26% USDA_SR
968 Snacks, granola bars, hard, plain Snacks 19.80 g 25% USDA_SR
969 Cookie, chocolate chip, soft type, commercial Baked Products 19.77 g 25% CNF
970 Cookies, chocolate chip, commercially prepared, soft-type Baked Products 19.77 g 25% USDA_SR
971 APPLEBEE'S, crunchy onion rings Restaurant Foods 19.61 g 25% USDA_SR
972 Babyfood, crackers, vegetable Baby Foods 19.60 g 25% USDA_SR
973 Cookies, sugar, commercially prepared, regular (includes vanilla) Baked Products 19.55 g 25% USDA_SR
974 Cookie, sugar, commercial Baked Products 19.55 g 25% CNF
975 Cereal, ready to eat, Morning Crisp: chocolate, Jordans Breakfast cereals 19.50 g 25% CNF
976 Margarine-like, vegetable oil spread, 20% fat, with salt Fats and Oils 19.50 g 25% USDA_SR
977 Margarine-like, vegetable oil spread, 20% fat, without salt Fats and Oils 19.50 g 25% USDA_SR
978 Cookies, sugar, refrigerated dough Baked Products 19.48 g 25% USDA_SR
979 Cookie, sugar, refrigerated dough Baked Products 19.48 g 25% CNF
980 Seeds, pumpkin and squash seeds, whole, roasted, salted Nuts and Seeds 19.40 g 25% CNF
981 Seeds, pumpkin and squash seeds, whole, roasted Nuts and Seeds 19.40 g 25% CNF
982 Cookie, vanilla wafer, 18 to 21% fat Baked Products 19.40 g 25% CNF
983 Seeds, pumpkin and squash seeds, whole, roasted, with salt added Nut and Seed Products 19.40 g 25% USDA_SR
984 Seeds, pumpkin and squash seeds, whole, roasted, without salt Nut and Seed Products 19.40 g 25% USDA_SR
985 McDONALD'S, BIG BREAKFAST Fast Foods 19.37 g 25% USDA_SR
986 Cookies, chocolate, made with rice cereal Baked Products 19.35 g 25% USDA_SR
987 Candies, bars, 100 Grand Sweets 19.33 g 25% CNF
988 Candies, NESTLE, 100 GRAND Bar Sweets 19.33 g 25% USDA_SR
989 Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies Sweets 19.32 g 25% USDA_SR
990 BURGER KING, Hash Brown Rounds Fast Foods 19.30 g 25% USDA_SR
991 Restaurant, family style, onion rings Restaurant Foods 19.28 g 25% USDA_SR
992 Cookie, oatmeal (with or without raisins), dry mix, unprepared Baked Products 19.20 g 25% CNF
993 Salad dressing, mayonnaise type, low sodium, reduced fat Fats and Oils 19.20 g 25% CNF
994 Salad dressing, mayonnaise, imitation, soybean Fats and Oils 19.20 g 25% CNF
995 Mayonnaise, low sodium, low calorie or diet Fats and Oils 19.20 g 25% USDA_SR
996 Salad dressing, mayonnaise, imitation, soybean Fats and Oils 19.20 g 25% USDA_SR
997 Beverages, KRAFT, coffee, instant, French Vanilla Cafe Beverages 19.20 g 25% USDA_SR
998 Cookies, oatmeal, dry mix Baked Products 19.20 g 25% USDA_SR
999 Cookies, chocolate sandwich, with creme filling, regular Baked Products 19.14 g 25% USDA_SR
1000 Salad dressing, mayonnaise and mayonnaise-type, low calorie Fats and Oils 19.00 g 24% CNF

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