Vegan foods high in Total Fat (USDA SR Legacy)

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 901-950 of 3536 foods.

# Food Category Per 100 g % DV
901 Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) Baked Products 9.95 g 13%
902 Waffle, plain, frozen, ready-to-heat, microwave Baked Products 9.91 g 13%
903 Fast foods, coleslaw Fast Foods 9.91 g 13%
904 Babyfood, baked product, finger snacks cereal fortified Baby Foods 9.90 g 13%
905 Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry Breakfast Cereals 9.84 g 13%
906 Cereals, QUAKER, oatmeal, REAL MEDLEYS, blueberry hazelnut, dry Breakfast Cereals 9.80 g 13%
907 Cake, pudding-type, carrot, dry mix Baked Products 9.80 g 13%
908 Cake, pudding-type, yellow, dry mix Baked Products 9.80 g 13%
909 Cookies, gingersnaps Baked Products 9.80 g 13%
910 APPLEBEE'S, chili Restaurant Foods 9.79 g 13%
911 Tortillas, ready-to-bake or -fry, whole wheat Baked Products 9.76 g 13%
912 Pie, pumpkin, commercially prepared Baked Products 9.75 g 12%
913 Lupins, mature seeds, raw Legumes and Legume Products 9.74 g 12%
914 Wheat germ, crude Cereal Grains and Pasta 9.72 g 12%
915 Clif Z bar Baby Foods 9.72 g 12%
916 Zwieback Baby Foods 9.70 g 12%
917 Pancakes, plain, prepared from recipe Baked Products 9.70 g 12%
918 Waffles, plain, frozen, ready-to-heat Baked Products 9.70 g 12%
919 Cookies, brownies, commercially prepared, reduced fat, with added fiber Baked Products 9.68 g 12%
920 Gravy, au jus, dry Soups, Sauces, and Gravies 9.63 g 12%
921 Gravy, brown, dry Soups, Sauces, and Gravies 9.61 g 12%
922 Waffles, plain, frozen, ready -to-heat, toasted Baked Products 9.61 g 12%
923 Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared Baked Products 9.60 g 12%
924 Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular Breakfast Cereals 9.56 g 12%
925 Candies, soft fruit and nut squares Sweets 9.52 g 12%
926 Beverages, Malted drink mix, natural, powder, dairy based. Beverages 9.52 g 12%
927 Popcorn, microwave, low fat and sodium Snacks 9.50 g 12%
928 Cake, pudding-type, white, enriched, dry mix Baked Products 9.50 g 12%
929 Muffins, blueberry, toaster-type Baked Products 9.50 g 12%
930 Snacks, popcorn, microwave, low fat Snacks 9.50 g 12%
931 Bread, sticks, plain Baked Products 9.50 g 12%
932 Cake, pudding-type, white, unenriched, dry mix Baked Products 9.50 g 12%
933 Muffins, wheat bran, toaster-type with raisins, toasted Baked Products 9.40 g 12%
934 Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour Baked Products 9.34 g 12%
935 Udi's, Gluten Free, Soft & Hearty Whole Grain Bread Baked Products 9.34 g 12%
936 Candies, sweet chocolate coated fondant Sweets 9.30 g 12%
937 Pie, pumpkin, prepared from recipe Baked Products 9.30 g 12%
938 Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat Baby Foods 9.27 g 12%
939 Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar Snacks 9.27 g 12%
940 Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors Snacks 9.23 g 12%
941 Crackers, rye, wafers, seasoned Baked Products 9.20 g 12%
942 Pancakes, blueberry, prepared from recipe Baked Products 9.20 g 12%
943 Bread, chapati or roti, whole wheat, commercially prepared, frozen Baked Products 9.20 g 12%
944 TACO BELL, Taco Salad Fast Foods 9.17 g 12%
945 Oat flour, partially debranned Cereal Grains and Pasta 9.12 g 12%
946 Cookies, ladyfingers, without lemon juice and rind Baked Products 9.10 g 12%
947 Cake, fruitcake, commercially prepared Baked Products 9.10 g 12%
948 Cookies, ladyfingers, with lemon juice and rind Baked Products 9.10 g 12%
949 Rice and Wheat cereal bar Snacks 9.09 g 12%
950 APPLEBEE'S, 9 oz house sirloin steak Restaurant Foods 9.08 g 12%

Related nutrients

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