Vegan foods high in Total Fat (USDA SR Legacy)

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 801-850 of 3536 foods.

# Food Category Per 100 g % DV
801 Bread, stuffing, dry mix, prepared Baked Products 12.05 g 15%
802 Corn dogs, frozen, prepared Meals, Entrees, and Side Dishes 12.02 g 15%
803 Muffins, wheat bran, dry mix Baked Products 12.00 g 15%
804 Snack, BALANCE, original bar Snacks 12.00 g 15%
805 Pie, blueberry, prepared from recipe Baked Products 11.90 g 15%
806 Candies, NESTLE, AFTER EIGHT Mints Sweets 11.90 g 15%
807 Seeds, sesame flour, partially defatted Nut and Seed Products 11.89 g 15%
808 Gravy, brown instant, dry Soups, Sauces, and Gravies 11.85 g 15%
809 Peppers, sweet, green, sauteed Vegetables and Vegetable Products 11.85 g 15%
810 Archway Home Style Cookies, Old Fashioned Molasses Baked Products 11.83 g 15%
811 Plantains, green, fried Fruits and Fruit Juices 11.81 g 15%
812 Restaurant, family style, coleslaw Restaurant Foods 11.78 g 15%
813 Udi's, Gluten Free, Whole Grain Dinner Rolls Baked Products 11.60 g 15%
814 Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour Baked Products 11.60 g 15%
815 Cereals ready-to-eat, UNCLE SAM CEREAL Breakfast Cereals 11.60 g 15%
816 Cake, yellow, unenriched, dry mix Baked Products 11.60 g 15%
817 Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil Vegetables and Vegetable Products 11.59 g 15%
818 Bread, pan dulce, sweet yeast bread Baked Products 11.58 g 15%
819 McDONALD'S, BIG MAC (without Big Mac Sauce) Fast Foods 11.57 g 15%
820 McDONALD'S, QUARTER POUNDER Fast Foods 11.55 g 15%
821 Cake, snack cakes, creme-filled, sponge Baked Products 11.54 g 15%
822 Salad dressing, french dressing, reduced fat Fats and Oils 11.52 g 15%
823 Pie, Dutch Apple, Commercially Prepared Baked Products 11.50 g 15%
824 Cereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal Breakfast Cereals 11.48 g 15%
825 Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX Snacks 11.43 g 15%
826 Tempeh, cooked Legumes and Legume Products 11.38 g 15%
827 Salad dressing, thousand island dressing, reduced fat Fats and Oils 11.32 g 15%
828 Muffins, corn, toaster-type Baked Products 11.30 g 14%
829 Pillsbury, Cinnamon Rolls with Icing, refrigerated dough Baked Products 11.27 g 14%
830 Strudel, apple Baked Products 11.20 g 14%
831 CHICK-FIL-A, Chick-n-Strips Fast Foods 11.20 g 14%
832 POPEYES, Coleslaw Fast Foods 11.18 g 14%
833 Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber Baked Products 11.14 g 14%
834 Archway Home Style Cookies, Reduced Fat Ginger Snaps Baked Products 11.14 g 14%
835 Luncheon slices, meatless Legumes and Legume Products 11.11 g 14%
836 Sweet Potatoes, french fried, crosscut, frozen, unprepared Vegetables and Vegetable Products 11.10 g 14%
837 BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared Meals, Entrees, and Side Dishes 11.10 g 14%
838 DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust Fast Foods 11.10 g 14%
839 Mutton, cooked, roasted (Navajo) American Indian/Alaska Native Foods 11.09 g 14%
840 CARRABBA'S ITALIAN GRILL, lasagne Restaurant Foods 11.06 g 14%
841 Cereals ready-to-eat, QUAKER, Natural Granola Apple Cranberry Almond Breakfast Cereals 11.06 g 14%
842 Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) Baked Products 11.03 g 14%
843 Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry Breakfast Cereals 11.02 g 14%
844 Natto Legumes and Legume Products 11.00 g 14%
845 Pie, cherry, commercially prepared Baked Products 11.00 g 14%
846 Pie, apple, commercially prepared, unenriched flour Baked Products 11.00 g 14%
847 Pie, apple, commercially prepared, enriched flour Baked Products 11.00 g 14%
848 PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust Fast Foods 10.95 g 14%
849 Snacks, NUTRI-GRAIN FRUIT AND NUT BAR Snacks 10.93 g 14%
850 Wasabi Soups, Sauces, and Gravies 10.90 g 14%

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