Vegan foods high in Total Fat (Canadian (CNF))

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 751-800 of 2848 foods.

# Food Category Per 100 g % DV
751 Candies, peppermint, chocolate coated, mint taste Sweets 7.17 g 9%
752 Cereal, hot, oats, large flakes, dry, Quaker Breakfast cereals 7.17 g 9%
753 Cereal, hot, oats, quick, dry, Quaker Breakfast cereals 7.17 g 9%
754 Cereal, hot, oats, one minute, dry, Quaker Breakfast cereals 7.17 g 9%
755 Cereal, ready to eat, Muslix: Almond Raisin, Kellogg's Breakfast cereals 7.16 g 9%
756 Cereal, hot, oats, porridge, (with added oat bran, wheat bran, and flax seed), dry, Rogers Breakfast cereals 7.14 g 9%
757 Babyfood, cereal, rice, with yogourt, with fruit, dry Babyfoods 7.11 g 9%
758 Tortilla, ready-to-bake / fry, flour Baked Products 7.10 g 9%
759 Soybeans, mature seeds, sprouted, bean sprouts, stir-fried, with salt, no fat added Vegetables and Vegetable Products 7.10 g 9%
760 Chili without beans, canned Mixed Dishes 7.10 g 9%
761 Soybeans, mature seeds, sprouted, bean sprouts, stir-fried, no fat added Vegetables and Vegetable Products 7.10 g 9%
762 Spices, marjoram, dried Spices and Herbs 7.04 g 9%
763 Grains, oat bran, dry Cereals, Grains and Pasta 7.03 g 9%
764 Grains, amaranth, raw Cereals, Grains and Pasta 7.02 g 9%
765 Cereal, hot, oats, large flakes, dry, Rogers Breakfast cereals 7.00 g 9%
766 Cereal, ready-to-eat, amaranth flakes Breakfast cereals 7.00 g 9%
767 Grains, oats Cereals, Grains and Pasta 6.90 g 9%
768 Fast foods, sandwiches and burgers, steak sandwich Fast Foods 6.90 g 9%
769 Olive, ripe, canned, jumbo to super colossal Fruits and fruit juices 6.87 g 9%
770 Soybeans, green (edamame), raw Vegetables and Vegetable Products 6.80 g 9%
771 Refried beans Legumes and Legume Products 6.77 g 9%
772 Potato, french-fried, frozen, shoestring, heated in oven Vegetables and Vegetable Products 6.76 g 9%
773 Indian, bread, naan, whole-wheat Baked Products 6.70 g 9%
774 Spices, cardamom, ground Spices and Herbs 6.70 g 9%
775 Soybeans, mature seeds, sprouted, bean sprouts, raw Vegetables and Vegetable Products 6.70 g 9%
776 Chickpea flour (besan) Legumes and Legume Products 6.69 g 9%
777 Salad dressing, italian, commercial, low Calorie Fats and Oils 6.68 g 9%
778 Cereal, hot, oats, instant: regular, dry Breakfast cereals 6.68 g 9%
779 Cereal, ready to eat, Honest O's, Barbara's Bakery Breakfast cereals 6.67 g 9%
780 Coffee whitener (non dairy), liquid, soy creamer Legumes and Legume Products 6.67 g 9%
781 Potato, hashed brown, frozen, with butter sauce, unprepared Vegetables and Vegetable Products 6.66 g 9%
782 Croutons, plain Baked Products 6.60 g 8%
783 Beans, baked, canned, with wieners Legumes and Legume Products 6.57 g 8%
784 Grains, amaranth, flour Cereals, Grains and Pasta 6.48 g 8%
785 Roll, dinner, plain (also brown and serve), commercial Baked Products 6.47 g 8%
786 Shepherd's pie with corn Mixed Dishes 6.42 g 8%
787 Spices, fenugreek seed Spices and Herbs 6.41 g 8%
788 Soybeans, green (edamame), boiled, drained Vegetables and Vegetable Products 6.40 g 8%
789 Cereal, hot, oats, Quick: Robin Hood, dry, Robin Hood Breakfast cereals 6.40 g 8%
790 Soybeans, green (edamame), boiled, drained, with salt Vegetables and Vegetable Products 6.40 g 8%
791 Cereal, hot, oats, minute, dry, Robin Hood Breakfast cereals 6.40 g 8%
792 Cereal, ready to eat, Cheerios, General Mills Breakfast cereals 6.35 g 8%
793 Sauce, peanut (made from coconut, water, sugar, peanuts) Soups, Sauces and Gravies 6.34 g 8%
794 Sauce, mustard, brown, ready-to-serve Spices and Herbs 6.30 g 8%
795 Veggie / soy burger patty, unprepared Legumes and Legume Products 6.30 g 8%
796 Cereal, ready to eat, Granola: Blueberry, light, Rogers Breakfast cereals 6.30 g 8%
797 Roll, dinner, wheat (60% whole wheat flour) Baked Products 6.30 g 8%
798 Cereal, ready to eat, Breakfast O's, Barbara's Bakery Breakfast cereals 6.30 g 8%
799 Babyfood, cereal, mixed grain, dry Babyfoods 6.28 g 8%
800 Cereal, hot, 9 grain, dry, Rogers Breakfast cereals 6.25 g 8%

Related nutrients

Calories Protein Saturated Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free