Vegan foods high in Total Fat (USDA SR Legacy)

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 651-700 of 3536 foods.

# Food Category Per 100 g % DV
651 Sweet rolls, cinnamon, commercially prepared with raisins Baked Products 16.40 g 21%
652 Winged beans, mature seeds, raw Legumes and Legume Products 16.32 g 21%
653 Nuts, coconut cream, canned, sweetened Nut and Seed Products 16.31 g 21%
654 Snacks, granola bars, hard, chocolate chip Snacks 16.30 g 21%
655 Cookies, brownies, commercially prepared Baked Products 16.30 g 21%
656 McDONALD'S, Hash Brown Fast Foods 16.30 g 21%
657 Crackers, toast thins, low sodium Baked Products 16.13 g 21%
658 Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour Baked Products 16.11 g 21%
659 Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar Baked Products 16.11 g 21%
660 Pie, fried pies, fruit Baked Products 16.10 g 21%
661 Pie, fried pies, cherry Baked Products 16.10 g 21%
662 Pie, fried pies, lemon Baked Products 16.10 g 21%
663 Muffins, blueberry, commercially prepared (Includes mini-muffins) Baked Products 16.07 g 21%
664 Desserts, mousse, chocolate, prepared-from-recipe Sweets 16.00 g 21%
665 CRACKER BARREL, onion rings, thick-cut Restaurant Foods 16.00 g 21%
666 Cake, snack cakes, creme-filled, chocolate with frosting Baked Products 15.93 g 20%
667 Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free Baked Products 15.92 g 20%
668 Spices, anise seed Spices and Herbs 15.90 g 20%
669 Beverages, coffee, instant, mocha, sweetened Beverages 15.87 g 20%
670 Peppers, pasilla, dried Vegetables and Vegetable Products 15.85 g 20%
671 Crackers, gluten-free, multi-seeded and multigrain Baked Products 15.84 g 20%
672 WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single Fast Foods 15.80 g 20%
673 Cookies, oatmeal, with raisins Baked Products 15.76 g 20%
674 Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors Snacks 15.71 g 20%
675 Snacks, KRAFT, CORNNUTS, plain Snacks 15.64 g 20%
676 Mary's Gone Crackers, Original Crackers, Organic Gluten Free Baked Products 15.63 g 20%
677 Baking chocolate, mexican, squares Sweets 15.59 g 20%
678 Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow Snacks 15.50 g 20%
679 McDONALD'S, french fries Fast Foods 15.47 g 20%
680 Avocados, raw, California Fruits and Fruit Juices 15.41 g 20%
681 Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour Baked Products 15.41 g 20%
682 Pie, chocolate mousse, prepared from mix, no-bake type Baked Products 15.40 g 20%
683 Olives, pickled, canned or bottled, green Fruits and Fruit Juices 15.32 g 20%
684 McDONALD'S, Deluxe Breakfast, with syrup and margarine Fast Foods 15.23 g 20%
685 Spices, rosemary, dried Spices and Herbs 15.22 g 20%
686 Snacks, pita chips, salted Snacks 15.20 g 19%
687 Cookies, vanilla wafers, lower fat Baked Products 15.20 g 19%
688 Snacks, tortilla chips, light (baked with less oil) Snacks 15.20 g 19%
689 Snacks, tortilla chips, nacho-flavor, reduced fat Snacks 15.20 g 19%
690 Formulated Bar, SOUTH BEACH protein bar Snacks 15.17 g 19%
691 Candies, MARS SNACKFOOD US, POP'ABLES 3 MUSKETEERS Brand Bite Size Candies Sweets 15.17 g 19%
692 Snacks, bagel chips, plain Snacks 15.14 g 19%
693 McDONALD'S, RANCH SNACK WRAP, Crispy Fast Foods 15.10 g 19%
694 Cake, chocolate, prepared from recipe without frosting Baked Products 15.10 g 19%
695 DENNY'S, coleslaw Restaurant Foods 15.03 g 19%
696 Candies, M&M MARS Pretzel Chocolate Candies Sweets 15.00 g 19%
697 Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix Beverages 15.00 g 19%
698 Beverages, Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows Beverages 15.00 g 19%
699 Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors Snacks 15.00 g 19%
700 Archway Home Style Cookies, Dutch Cocoa Baked Products 14.99 g 19%

Related nutrients

Calories Protein Saturated Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

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