Vegan foods high in Total Fat (Canadian (CNF))

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 651-700 of 2848 foods.

# Food Category Per 100 g % DV
651 Lupins, raw Legumes and Legume Products 9.74 g 12%
652 Grains, wheat germ, crude Cereals, Grains and Pasta 9.72 g 12%
653 Pancake, plain, homemade Baked Products 9.70 g 12%
654 Zwieback Babyfoods 9.70 g 12%
655 Waffle, plain, frozen, ready-to-heat Baked Products 9.70 g 12%
656 Cookie, brownie, commercial, reduced fat Baked Products 9.68 g 12%
657 Gravy, au jus, dehydrated Soups, Sauces and Gravies 9.63 g 12%
658 Waffle, plain, frozen, ready-to-heat, toasted Baked Products 9.61 g 12%
659 Hummus, commercial Legumes and Legume Products 9.60 g 12%
660 Coffee cake, cinnamon with crumb topping, dry mix, prepared Baked Products 9.60 g 12%
661 Bread, cornbread (also corn muffin mix), dry mix, prepared Baked Products 9.58 g 12%
662 Sauce, Stroganoff, dehydrated Soups, Sauces and Gravies 9.53 g 12%
663 Candies, soft fruit and nut squares Sweets 9.52 g 12%
664 Snacks, popcorn, microwave, low fat and sodium Snacks 9.50 g 12%
665 Muffin, blueberry, toaster-type Baked Products 9.50 g 12%
666 Bread stick, plain Baked Products 9.50 g 12%
667 Cake, white, pudding-type, dry mix, unprepared Baked Products 9.50 g 12%
668 Muffin, wheat bran, toaster-type, with raisins, toasted Baked Products 9.40 g 12%
669 Babyfood, snack, biscuit, mixed grain Babyfoods 9.33 g 12%
670 Candies, fondant, sweet chocolate coated Sweets 9.30 g 12%
671 Pie, pumpkin, homemade Baked Products 9.30 g 12%
672 Pancake, blueberry, homemade Baked Products 9.20 g 12%
673 Cracker, rye, wafers, seasoned Baked Products 9.20 g 12%
674 Indian, bread, chapati or roti, whole-wheat Baked Products 9.20 g 12%
675 Babyfood, cereal, soya, with fruit, dry Babyfoods 9.17 g 12%
676 Grains, oat flour, partially debranned Cereals, Grains and Pasta 9.12 g 12%
677 Soup, cauliflower, dehydrated Soups, Sauces and Gravies 9.10 g 12%
678 Cookie, ladyfinger (with lemon juice and rind) Baked Products 9.10 g 12%
679 Cookie, ladyfinger (without lemon juice or peel) Baked Products 9.10 g 12%
680 Cake, fruitcake, commercial Baked Products 9.10 g 12%
681 Beverage mix, chocolate flavour, powder, no added sugar Beverages 9.09 g 12%
682 Potato puff, frozen, prepared Vegetables and Vegetable Products 9.05 g 12%
683 Toaster pastry, fruit, frosted (apple, blueberry, cherry, strawberry) Baked Products 9.02 g 12%
684 Meatless, meatballs Legumes and Legume Products 9.00 g 12%
685 Meatless, sandwich spread Legumes and Legume Products 9.00 g 12%
686 Snacks, RICE KRISPIES SQUARES Snacks 9.00 g 12%
687 Vegetarian meat loaf or patty, meatless Legumes and Legume Products 9.00 g 12%
688 Soybeans, dry, boiled, salted Legumes and Legume Products 8.97 g 12%
689 Soybeans, dry, boiled Legumes and Legume Products 8.97 g 12%
690 Fast foods, mexican, tostada with guacamole Fast Foods 8.91 g 11%
691 Soy flour, low fat Legumes and Legume Products 8.90 g 11%
692 Sweets, syrups, chocolate, fudge-type Sweets 8.90 g 11%
693 Bread stuffing, cornbread, dry mix, prepared Baked Products 8.80 g 11%
694 Cereal, ready to eat, Muesli: organic, Jordans Breakfast cereals 8.80 g 11%
695 Potato, hashed brown, frozen, with butter sauce, prepared Vegetables and Vegetable Products 8.79 g 11%
696 Muffin, blueberry, dry mix, prepared Baked Products 8.72 g 11%
697 Potato puff, frozen, unprepared Vegetables and Vegetable Products 8.71 g 11%
698 Muffin, blueberry flavour (artificial), dry mix, unprepared Baked Products 8.70 g 11%
699 Croissant, apple, commercial Baked Products 8.70 g 11%
700 Pie, lemon meringue, commercial Baked Products 8.70 g 11%

Related nutrients

Calories Protein Saturated Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free