Vegan foods high in Total Fat

Fat's calorie density (9 per gram, versus 4 for carbohydrate or protein) means a ranking by weight alone misses what your body absorbs. Oils dissolve and absorb fully; nuts deliver their fat wrapped in fibre, which slows digestion. The number in the table counts both equally.

Fat collects in seeds, nuts, oils, and animal products like meat and dairy. Animal fats arrive saturated; plant oils shift toward unsaturated. The ranking shows what is there, not how much reaches the bloodstream. That depends on what else you eat alongside it.

FDA daily value: 78 g

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Showing 651–700 of 6,664 foods

#	Food	Category	Per 100 g	% DV	Source
651	Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar	Sweets	28.68 g	37%	USDA_SR
652	Pie crust, standard-type, frozen, ready-to-bake, enriched, baked	Baked Products	28.59 g	37%	USDA_SR
653	Pie crust, standard type, frozen, ready-to-bake, baked	Baked Products	28.59 g	37%	CNF
654	Cookies, sugar wafer, with creme filling, sugar free	Baked Products	28.57 g	37%	USDA_SR
655	Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack	Baby Foods	28.57 g	37%	USDA_SR
656	Salad dressing, italian dressing, commercial, regular, without salt	Fats and Oils	28.37 g	36%	USDA_SR
657	Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA	Baby Foods	28.33 g	36%	USDA_SR
658	Cookies, chocolate chip, prepared from recipe, made with margarine	Baked Products	28.30 g	36%	USDA_SR
659	Cookie, chocolate chip, homemade, made with margarine	Baked Products	28.30 g	36%	CNF
660	Infant formula, ABBOTT NUTRITION, ALIMENTUM ADVANCE, with iron, powder, not reconstituted, with DHA and ARA	Baby Foods	28.19 g	36%	USDA_SR
661	Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), powder, with ARA and DHA	Baby Foods	28.14 g	36%	USDA_SR
662	Snacks, popcorn, oil-popped, white popcorn, salt added	Snacks	28.10 g	36%	USDA_SR
663	Snacks, popcorn, home-prepared, oil-popped, unsalted	Snacks	28.10 g	36%	USDA_SR
664	Snacks, popcorn, oil-popped, unsalted	Snacks	28.10 g	36%	CNF
665	Snacks, popcorn, oil-popped, white popcorn, with salt	Snacks	28.10 g	36%	CNF
666	Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, powder, not reconstituted	Baby Foods	28.09 g	36%	USDA_SR
667	Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, powder, not reconstituted	Baby Foods	28.09 g	36%	USDA_SR
668	Infant formula, PBM PRODUCTS, store brand, powder	Baby Foods	28.00 g	36%	USDA_SR
669	Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, with ARA and DHA, not reconstituted	Baby Foods	28.00 g	36%	USDA_SR
670	Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged	Nut and Seed Products	27.99 g	36%	USDA_SR
671	Nuts, coconut meat, desiccated, sweetened, flaked, packaged	Nuts and Seeds	27.99 g	36%	CNF
672	Candies, HERSHEY, KIT KAT BIG KAT Bar	Sweets	27.84 g	36%	USDA_SR
673	Candies, bars, KIT KAT BIG KAT	Sweets	27.84 g	36%	CNF
674	Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies	Sweets	27.76 g	36%	USDA_SR
675	Candies, M&M's Almond Chocolate Candies	Sweets	27.76 g	36%	CNF
676	Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, powder, with ARA and DHA	Baby Foods	27.75 g	36%	USDA_SR
677	Nuts, almond paste	Nut and Seed Products	27.74 g	36%	USDA_SR
678	Nuts, almond paste, sweetened	Nuts and Seeds	27.74 g	36%	CNF
679	Candies, coconut bar, not chocolate covered	Sweets	27.65 g	35%	USDA_SR
680	Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, powder, with ARA and DHA	Baby Foods	27.65 g	35%	USDA_SR
681	Cookies, sugar wafer, chocolate-covered	Baked Products	27.59 g	35%	USDA_SR
682	Candies, NESTLE, CHUNKY Bar	Sweets	27.50 g	35%	USDA_SR
683	Candies, bars, Chunky	Sweets	27.50 g	35%	CNF
684	Snacks, tortilla chips, nacho	Snacks	27.42 g	35%	CNF
685	Infant formula, PBM PRODUCTS, store brand, soy, powder	Baby Foods	27.20 g	35%	USDA_SR
686	Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, with iron, powder, not reconstituted, with ARA and DHA	Baby Foods	27.00 g	35%	USDA_SR
687	Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted	Baby Foods	27.00 g	35%	USDA_SR
688	Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN WITH LGG, with iron, powder, not reconstituted, with ARA and DHA	Baby Foods	27.00 g	35%	USDA_SR
689	Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, powder, with ARA and DHA	Baby Foods	27.00 g	35%	USDA_SR
690	Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder	Baby Foods	27.00 g	35%	USDA_SR
691	Infant formula, MEAD JOHNSON, Enfamil Reguline Powder, with ARA and DHA, not reconstituted	Baby Foods	27.00 g	35%	USDA_SR
692	Infant formula, MEAD JOHNSON, Enfamil for Supplementing, powder, with ARA and DHA, not reconstituted	Baby Foods	27.00 g	35%	USDA_SR
693	Infant Formula, MEAD JOHNSON, ENFAMIL, GENTLEASE, with ARA and DHA powder not reconstituted	Baby Foods	27.00 g	35%	USDA_SR
694	Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, powder	Baby Foods	27.00 g	35%	USDA_SR
695	Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, powder	Baby Foods	27.00 g	35%	USDA_SR
696	Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder	Baby Foods	27.00 g	35%	USDA_SR
697	Candies, confectioner's coating, yogourt	Sweets	27.00 g	35%	CNF
698	Candies, ALMOND JOY Candy Bar	Sweets	26.93 g	35%	USDA_SR
699	Candies, bars, Almond Joy	Sweets	26.93 g	35%	CNF
700	Toddler formula, MEAD JOHNSON, ENFAGROW, Toddler Transitions, with ARA and DHA, powder	Baby Foods	26.90 g	34%	USDA_SR

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Vegan foods high in Total Fat

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