Vegan foods high in Total Fat

Fat's calorie density (9 per gram, versus 4 for carbohydrate or protein) means a ranking by weight alone misses what your body absorbs. Oils dissolve and absorb fully; nuts deliver their fat wrapped in fibre, which slows digestion. The number in the table counts both equally.

Fat collects in seeds, nuts, oils, and animal products like meat and dairy. Animal fats arrive saturated; plant oils shift toward unsaturated. The ranking shows what is there, not how much reaches the bloodstream. That depends on what else you eat alongside it.

FDA daily value: 78 g

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Showing 6601–6650 of 6,664 foods

#	Food	Category	Per 100 g	% DV	Source
6601	Beverages, coffee, brewed, prepared with tap water	Beverages	0.02 g	0%	USDA_SR
6602	Sauce, teriyaki, ready-to-serve	Soups, Sauces, and Gravies	0.02 g	0%	USDA_SR
6603	Butterbur, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	0.02 g	0%	USDA_SR
6604	Plums, canned, purple, juice pack, solids and liquids	Fruits and Fruit Juices	0.02 g	0%	USDA_SR
6605	Tapioca, pearl, dry	Cereal Grains and Pasta	0.02 g	0%	USDA_SR
6606	Jellies	Sweets	0.02 g	0%	USDA_SR
6607	Gourd, white-flowered (calabash), cooked, boiled, drained, with salt	Vegetables and Vegetable Products	0.02 g	0%	USDA_SR
6608	Butterbur, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	0.02 g	0%	USDA_SR
6609	Gourd, white-flowered (calabash), cooked, boiled, drained, without salt	Vegetables and Vegetable Products	0.02 g	0%	USDA_SR
6610	Gourd, white-flowered (calabash), raw	Vegetables and Vegetable Products	0.02 g	0%	USDA_SR
6611	Frozen novelties, ice type, italian, restaurant-prepared	Sweets	0.02 g	0%	USDA_SR
6612	Candies, fondant, prepared-from-recipe	Sweets	0.02 g	0%	USDA_SR
6613	Syrup, fruit flavored	Sweets	0.02 g	0%	USDA_SR
6614	Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST	Fruits and Fruit Juices	0.02 g	0%	USDA_SR
6615	Babyfood, dessert, jarred, fruit	Babyfoods	0.02 g	0%	CNF
6616	Babyfood, fruit, jarred, banana and other fruit	Babyfoods	0.02 g	0%	CNF
6617	Babyfood, fruit, jarred, apple and berries (blueberries, raspberries or strawberries), all stages	Babyfoods	0.02 g	0%	CNF
6618	Sauce, sweet and sour, ready to serve	Soups, Sauces and Gravies	0.02 g	0%	CNF
6619	Gourd, white-flowered (calabash gourd), boiled, drained, with salt	Vegetables and Vegetable Products	0.02 g	0%	CNF
6620	Butterbur (fuki), boiled, drained, with salt	Vegetables and Vegetable Products	0.02 g	0%	CNF
6621	Sauce, teriyaki, ready-to-serve, reduced sodium	Soups, Sauces and Gravies	0.02 g	0%	CNF
6622	Dessert, frozen, ice, Italian, restaurant prepared	Sweets	0.02 g	0%	CNF
6623	Grains, tapioca, pearl, dry	Cereals, Grains and Pasta	0.02 g	0%	CNF
6624	Sweets, jellies	Sweets	0.02 g	0%	CNF
6625	Candies, fondant, homemade	Sweets	0.02 g	0%	CNF
6626	Alcohol, wine cooler	Beverages	0.02 g	0%	CNF
6627	Alcohol, cocktail, whisky sour mix, powder, water and whisky added	Beverages	0.02 g	0%	CNF
6628	Carbonated drinks, cola, fast-food cola	Beverages	0.02 g	0%	CNF
6629	Coffee, brewed, prepared with tap water	Beverages	0.02 g	0%	CNF
6630	Carbonated drinks, lemon-lime soda	Beverages	0.02 g	0%	CNF
6631	Gourd, white flowered (calabash gourd), boiled, drained	Vegetables and Vegetable Products	0.02 g	0%	CNF
6632	Gourd, white flowered (calabash gourd), raw	Vegetables and Vegetable Products	0.02 g	0%	CNF
6633	Butterbur (fuki), boiled, drained	Vegetables and Vegetable Products	0.02 g	0%	CNF
6634	Plum, canned, purple, juice pack, solids and liquid	Fruits and fruit juices	0.02 g	0%	CNF
6635	Peach nectar, canned	Fruits and fruit juices	0.02 g	0%	CNF
6636	Cherry, sweet, canned, juice pack, solids and liquid	Fruits and fruit juices	0.02 g	0%	CNF
6637	Sauce, teriyaki, ready-to-serve	Soups, Sauces and Gravies	0.02 g	0%	CNF
6638	Beverages, fruit punch-flavor drink, powder, without added sodium, prepared with water	Beverages	0.01 g	0%	USDA_SR
6639	Beverages, OCEAN SPRAY, Ruby Red cranberry	Beverages	0.01 g	0%	USDA_SR
6640	Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids	Fruits and Fruit Juices	0.01 g	0%	USDA_SR
6641	Soup, onion, dry, mix, prepared with water	Soups, Sauces, and Gravies	0.01 g	0%	USDA_SR
6642	Beverages, PEPSICO QUAKER, Gatorade G2, low calorie	Beverages	0.01 g	0%	USDA_SR
6643	Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E	Beverages	0.01 g	0%	USDA_SR
6644	Beverages, OCEAN SPRAY, White Cranberry Peach	Beverages	0.01 g	0%	USDA_SR
6645	Beverages, OCEAN SPRAY, Light Cranberry	Beverages	0.01 g	0%	USDA_SR
6646	Beverages, OCEAN SPRAY, White Cranberry Strawberry Flavored Juice Drink	Beverages	0.01 g	0%	USDA_SR
6647	Beverages, Mixed vegetable and fruit juice drink, with added nutrients	Beverages	0.01 g	0%	USDA_SR
6648	Beverages, OCEAN SPRAY, Cran Pomegranate	Beverages	0.01 g	0%	USDA_SR
6649	Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener	Beverages	0.01 g	0%	USDA_SR
6650	Plums, canned, purple, water pack, solids and liquids	Fruits and Fruit Juices	0.01 g	0%	USDA_SR

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Vegan foods high in Total Fat

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